There is a lot of controversy surrounding what we should and shouldn’t eat but one thing that’s never up for debate is the fact that we all need lots of vegetables every single day. How does getting the nutritional equivalent of a plateful of veggies from one tablet sound? And what if I told you that tablet was actual food, not a supplement? Sounds pretty amazing, doesn’t it? It certainly intrigued me.
Clean beauty is not just about avoiding toxins and using clean products, it’s also beauty from the inside out which encompasses many healthy lifestyle habits including good nutrition. This week is a hot topic. We are talking about algae which happens to be the most powerful nutrient-dense superfood on the planet.
The country’s leading expert on algae nutrition, Catharine Arnston, Founder & CEO of ENERGYbits, explains the many phenomenal science backed health and beauty benefits. You will find the incredible information that Catharine shares about algae and its history absolutely fascinating.