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There is a lot of controversy surrounding what we should and shouldn’t eat but one thing that’s never up for debate is the fact that we all need lots of vegetables every single day. How does getting the nutritional equivalent of a plateful of veggies from one tablet sound? And what if I told you that tablet was actual food, not a supplement? Sounds pretty amazing, doesn’t it? It certainly intrigued me.Clean beauty is not just about avoiding toxins and using clean products, it’s also beauty from the inside out which encompasses many healthy lifestyle habits including good nutrition. This week is a hot topic. We are talking about algae which happens to be the most powerful nutrient-dense superfood on the planet.
The country’s leading expert on algae nutrition, Catharine Arnston, Founder & CEO of ENERGYbits, explains the many phenomenal science backed health and beauty benefits. You will find the incredible information that Catharine shares about algae and its history absolutely fascinating.
Algae has thousands more nutrients than any fruit or vegetable containing all essential amino acids, the highest concentration of protein, iron, beta carotene, and antioxidants, as well as B-vitamins, electrolytes, and omega 3’s! It’s also the most sustainable food, you know this eco girl loves that aspect as well. You’ll hear about how Spirulina was the first life on earth almost 4 billion years ago!
As Catharine explains in the episode, ENERGYbits tablets are not supplements, they are real food. Algae is a beautiful companion to your clean beauty routine because it naturally helps your body detox. There are tens of thousands of scientific studies validating the benefits of algae, including some about COVID-19. Nutrient-rich algae is highly beneficial in building a strong immune system which is always vital and it’s more important than ever right now as we face this pandemic.
I’m partnering with Catharine in a giveaway, you have a chance to win a box of ENERGYbits which gives you a seriously simple way to assimilate this super food into your diet with high quality algae tablets. It’s the easiest quickest way to get the equivalent of platefuls of veggies without cooking, peeling, chopping or cleaning! Get ready to take notes, Catharine shares a wealth of knowledge. You might even hear my Cher impression.
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