Because toxins wreak havoc on our health, they also affect how we look. Toxins do no favors for a savvy beauty. They age us both on the inside and the outside. They can even cause bad breath! Not sexy. The good news is that we can mitigate many of the harmful, ugly effects by reducing toxic load.
In this episode, Nutritionist & Holistic Lifestyle Expert Kristen Owens and I have an in depth conversation about how we can detox our lifestyle on various levels to minimize our body’s toxic burden and balance pH levels which makes us look and feel better at any age. Kristen is on a mission is to provide women and families around the world the tools, knowledge, and inspiration to look and feel their best while aging into more energized vibrant lives. She shares knowledge on detoxing our lifestyle for improved digestion, clearer skin, better sleep, reduced anxiety and many other benefits.
Links & Resources mentioned:
Kristen on IG & FB: @KristenOwensWellness
Kristen’s 4 Day Cleanse Jumpstart – focuses on easy steps to improve cellular health, mental clarity, slower aging, immunity, metabolism and energy.