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Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

January 12, 2021 By Kelly

22. Detox Your Lifestyle To Look & Feel Better With Nutritionist & Holistic Lifestyle Expert Kristin Owens

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22. Detox Your Lifestyle To Look & Feel Better With Nutritionist & Holistic Lifestyle Expert Kristin Owens
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Because toxins wreak havoc on our health,  they also affect how we look. Toxins do no favors for a savvy beauty. They age us both on the inside and the outside. They can even cause bad breath! Not sexy. The good news is that we can mitigate many of the harmful, ugly effects by reducing toxic load.

In this episode, Nutritionist & Holistic Lifestyle Expert Kristen Owens and I have an in depth conversation about how we can detox our lifestyle on various levels to minimize our body’s toxic burden and balance pH levels which makes us look and feel better at any age. Kristen is on a mission is to provide women and families around the world the tools, knowledge, and inspiration to look and feel their best while aging into more energized vibrant lives. She shares knowledge on detoxing our lifestyle for improved digestion, clearer skin, better sleep, reduced anxiety and many other benefits.

…

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January 5, 2021 By Kelly

21. My Noisy Cancer Comeback With Fitness Expert, Race Announcer, Author And Breast Cancer Survivor Fitz Koehler

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21. My Noisy Cancer Comeback With Fitness Expert, Race Announcer, Author And Breast Cancer Survivor Fitz Koehler
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Happy 2021! I’m thrilled to start this shiny new year off with a powerful conversation with one of the most prominent and compelling fitness experts and race announcers in the country. Fitz Koehler is the voice of some of the most prestigious races in America including the Los Angeles Marathon, Philadelphia Marathon, DC Wonder Woman Run Series, and other prominent races. She appears regularly on FOX, ABC, CBS, and NBC network affiliates and has worked with A-listers including Venus Williams, Brooke Shields, Christina Applegate, and Carl Lewis.

Fitz survived a long, challenging battle with breast cancer enduring 15 months of chemotherapy, 33 rounds of radiation, and several surgeries while continuing to tour the country announcing races. She details her struggles and triumphant journey including the raw, real details that you don’t typically hear about. …

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December 29, 2020 By Kelly

20. 2020 Highlights: Best Advice From My Wonderful Guests

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20. 2020 Highlights: Best Advice From My Wonderful Guests
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I’ve been blessed to have some incredible guests on Clean Beauty Scene since I launched the show in September of this year. This week I’m bringing you a round up of some of the best advice and tips that my inspiring guests shared during their interviews.

You’ll hear experts, coaches and CEOs share knowledge on various clean beauty and holistic wellness topics ranging from clean nourishing skincare, overcoming emotional eating, non toxic manicures, relationships, stress management, longevity and more….

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December 22, 2020 By Kelly

19. The Power of Gratitude & How It Enhances Your Well Being

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19. The Power of Gratitude & How It Enhances Your Well Being
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Scores of studies show a strong link between gratitude and your health and well-being. Research also shows that a consistent gratitude practice leads to an increase in happiness. Although we don’t need studies, we can feel it! Gratitude is the most significant thing that has helped me in my spiritual journey and personal development. …

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December 15, 2020 By Kelly

18. How To Avoid Holiday Weight Gain

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18. How To Avoid Holiday Weight Gain
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I absolutely love the holidays, it’s such a fun time of year but the temptation of all the extra cookies, cakes, pies, and traditional holiday dishes can certainly make it easy to overindulge. Today I’m sharing tips that help me and my clients stay on track and prevent weight gain while still enjoying some of our favorite foods. You deserve to revel in your celebrations without guilt or extra pounds. Don’t fall prey to the festive 15 especially if you’re already trying to lose the quarantine 15!

These tips will help you …

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December 8, 2020 By Kelly

17. The Powerful Stress And Pain Relief Solution You Probably Haven’t Heard Of With Dr. Nimira Alibhoy

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17. The Powerful Stress And Pain Relief Solution You Probably Haven’t Heard Of With Dr. Nimira Alibhoy
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If you are one of the millions of Americans suffering from chronic pain or stress, you will be intrigued by what you learn in this episode. Dr. Nimira Alibhoy, Upper Cervical Chiropractor shares a solution that you likely haven’t heard of before. She has a unique method of chiropractic care that focuses on the brain stem, creating stability and adaptability helping patients feel good in their bodies resulting in a better quality of life.

Stress levels and anxiety levels are sadly off the charts due to the COVID pandemic. Stress is part of life regardless of a global pandemic, it’s how we respond and react to stress triggers that have a direct effect on both our mental and physical health. Our bodies hold onto stress physically even when we think we’re okay. It then …

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December 1, 2020 By Kelly

16. Aspen Apothecary Perfume Giveaway + Interview With CEO & Cofounder, Keta Burke-Williams

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16. Aspen Apothecary Perfume Giveaway + Interview With CEO & Cofounder, Keta Burke-Williams
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Aspen Apothecary is a brand new niche scent apothecary creating clean, vegan CBD-infused perfume launching this week! Cofounders and BIPOC sisters Keta and Kaja Burke-Williams have set out to become the fresh, diverse face of fragrance and they are on a mission to amplify women of color. I was incredibly impressed with Keta, this CEO and cofounder attends Harvard Business School as she and Kaja build their business.

Keta explains the benefits of infusing CBD isolates into their vegan, Leaping Bunny Certified perfume and why they chose particular ingredients to create long lasting scents that are free of the harmful toxins found in conventional fragrance lines.

…

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November 24, 2020 By Kelly

15. Clean Beauty Holiday Gift Guide

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15. Clean Beauty Holiday Gift Guide
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This is a special clean beauty holiday gift guide episode! We chat about fabulous clean beauty products that will make every beauty junkie on your list happy. I have curated a list of glamorous eco chic clean beauty products in every category including skincare, makeup, hair care, nail care, beauty tools, perfume, kids and men’s lines to make choosing safe products for your loved ones easier.

Please don’t head to the mall for toxic junk – you know the brands I’m talking about. Give your sisters, daughters, nieces, girlfriends, moms and wives (and yourself!) healthy beauty with glamourous eco conscious products.

…

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November 17, 2020 By Kelly

14. How To End Emotional And Binge Eating And Heal Your Relationship With Food With Estelle Coombe-Heath, CEO & Founder, Wholesome Lifestyle Project

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14. How To End Emotional And Binge Eating And Heal Your Relationship With Food With Estelle Coombe-Heath, CEO & Founder, Wholesome Lifestyle Project
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Overeating, binge eating, emotional eating… it’s an incredibly difficult issue for many people. The problem has escalated during this pandemic because stress and anxiety levels are at an all-time high. It’s not uncommon to turn to food for relief.

I am thrilled to welcome one of the world’s leading authorities on this issue. Estelle Coombe-Heath, Holistic Health Coach and CEO & founder of Wholesome Lifestyle Project shares important insights to help us understand the root causes that lead to emotional and binge eating.

…

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November 10, 2020 By Kelly

13. How To Strengthen Your Relationship And Save Your Marriage Even if Your Partner Resists With Arno Koch, CEO & Founder, Imagine Evolution

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13. How To Strengthen Your Relationship And Save Your Marriage Even if Your Partner Resists With Arno Koch, CEO & Founder, Imagine Evolution
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One of the most important pillars of health is having meaningful, connected, loving relationships. A strong support system is as vital to your health as not smoking. Marriage is hard, even the healthiest relationships need care, attention and strong communication. I’m pleased to welcome my first male guest on Clean Beauty Scene, Arno Koch, CEO and Founder, Imagine Evolution. He has saved couples on the brink of divorce. In this episode, he reveals what he believes to be the real reason many marriages end in divorce and shares what you can do to improve your relationship, communicate better and resolve conflict in a more productive manner.

…

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Join me each week for the latest tips, trends, and advice to help you go clean, green and lean without giving up glamour or going to extremes. I bring you exclusive interviews with industry leaders, inspiring trendsetters and experts sharing powerful wellness, skincare and lifestyle advice and strategies to help you feel your best, up your wellness game, and look great. Talk clean to me baby.

ABOUT ME

Kelly BonannoHi! I’m Kelly. Wellness warrior & eco friendly living advocate passionate about sharing information, tips, trends & resources that will help you go glamorously green & live your healthiest lifestyle with clean beauty & holistic wellness.

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