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Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

December 15, 2020 By Kelly

18. How To Avoid Holiday Weight Gain

Clean Beauty Scene
Clean Beauty Scene
18. How To Avoid Holiday Weight Gain
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I absolutely love the holidays, it’s such a fun time of year but the temptation of all the extra cookies, cakes, pies, and traditional holiday dishes can certainly make it easy to overindulge. Today I’m sharing tips that help me and my clients stay on track and prevent weight gain while still enjoying some of our favorite foods. You deserve to revel in your celebrations without guilt or extra pounds. Don’t fall prey to the festive 15 especially if you’re already trying to lose the quarantine 15!

These tips will help you all year round too. One of them just might surprise you, it has a direct correlation to your beauty routine.

Links and resources mentioned:

Book a clarity consult call with Kelly: https://calendly.com/nontoxicsavvy/20min

Free Healthy Eating On The Go Guide: https://www.subscribepage.com/y2l5f6_copy2_copy

Episode 5 The Link Between Environmental Toxins And Your Weight: https://anchor.fm/kelly-bonanno/episodes/5–The-Link-Between-Environmental-Toxins-And-Your-Weight-Which-Toxins-Potentially-Interfere-With-Weight-Loss-And-What-Can-You-Do-About-It-ejlglu

20 Tips To Avoid Holiday Weight Gain Blog Post https://kellybonanno.com/2019/12/20-tips-to-avoid-holiday-weight-gain-and-maybe-even-lose-a-few-lbs/

>> Click here for more podcast episodes <<

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ABOUT ME

Kelly BonannoHi! I’m Kelly. Wellness warrior & Life Coach with over a decade as a wellness educator. I help people navigate divorce with confidence so they can become the best versions of themselves inside and out. I also help business owners reduce sick days and burnout while increasing productivity, focus, and morale with my innovative wellness programs and workshops.

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