
Links & Resources Mentioned:
Book a complimentary consultation call with Kelly
Healthy Through The Holidays Free Virtual Retreat
Watch the video version of this episode on YouTube: https://youtu.be/9q23Ec6iPBM
The Body Harmony Method Program Course & private 1:1 coaching >>> Click here for details <<<
https://kellybonanno.com/bodyharmony
Marquita’s website: https://ells-wellness.com/
(Step 5 may shock you, I call it the missing link!) https://www.subscribepage.com/improvemetabolism
p.s. I would love it if you left me a review! If you enjoyed this episode, please head to Apple Podcasts, select ‘listen in Apple Podcasts‘, choose the ‘ratings and reviews’ tab to share your thoughts. I would be most appreciative, thank you!