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Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

October 5, 2021 By Kelly

55. How To Calm Your Food Cravings Naturally With Holistic Health Coach, Brianna Wilkerson

Clean Beauty Scene
Clean Beauty Scene
55. How To Calm Your Food Cravings Naturally With Holistic Health Coach, Brianna Wilkerson
00:00 / 24:36
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Donuts, cookies, ice cream, potato chips, pizza, Doritos… What’s your pleasure? We all get food cravings, they are completely normal. When you know how to handle them they won’t always derail you from staying on track with your healthy habits. There are some simple things you can do to get cravings under control and prevent them from happening as frequently. Holistic Health Coach, Brianna Wilkerson helps us understand what causes cravings, why we get them and how to calm and control them naturally.

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p.s. I would love it if you left me a review! If you enjoyed this episode, please head to Apple Podcasts, select ‘listen in Apple Podcasts‘, choose the ‘ratings and reviews’ tab to share your thoughts. I would be most appreciative, thank you! 

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ABOUT ME

Kelly BonannoHi! I’m Kelly. Wellness warrior & eco friendly living advocate passionate about sharing information, tips, trends & resources that will help you go glamorously green & live your healthiest lifestyle with clean beauty & holistic wellness.

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