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Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

July 13, 2021 By Kelly

48. Cultivating A Healthy Mindset To Reach Your Health And Weight Loss Goals

Clean Beauty Scene
Clean Beauty Scene
48. Cultivating A Healthy Mindset To Reach Your Health And Weight Loss Goals
00:00 / 21:23
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Download file | Play in new window | Duration: 21:23

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When it comes to reaching any goal in life, having the right mindset is crucial. This is a lesson I wish I learned much earlier in life. Working on my mindset has been a serious game changer for me. We become our thoughts. Our inner dialogue shapes our reality. In this episode, I share tips on how to cultivate a strong, healthy mindset that will help you reach your health goals, your weight loss goals and any goal in life.

 

Links & Resources mentioned:

Intro To Intermittent Fasting Email Course

Download my free toolkit: Clean Your Beauty Routine & Boost Your Metabolism

Join the waitlist for The Body Harmony Method Group Program

Join me on FB & IG:
Instagram      @kellybonanno
Join Kelly’s free FB group: Savvy Girl’s Organic World Facebook Group
Book a complimentary clarity consult call with Kelly: https://calendly.com/nontoxicsavvy/20min
p.s. I would love it if you left me a review! If you enjoyed this episode, please head to Apple Podcasts, select ‘listen in Apple Podcasts‘, choose the ‘ratings and reviews’ tab to share your thoughts. I would be most appreciative, thank you!  

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ABOUT ME

Kelly BonannoHi! I’m Kelly. Wellness warrior & Life Coach with over a decade as a wellness educator. I help people navigate divorce with confidence so they can become the best versions of themselves inside and out. I also help business owners reduce sick days and burnout while increasing productivity, focus, and morale with my innovative wellness programs and workshops.

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