Let’s meet online and focus on you and your well being! You’ll receive personal support and guidance in reaching your health and weight loss goals. We’ll get clear on your goals together. You’ll discover solutions and learn how to make lifestyle changes that have a positive, sustainable impact.
Knowledge is powerful but knowledge with action is the key to success.
True natural beauty comes from within. My approach is holistic… beauty from the inside out which encompasses nutrition and clean beauty including clean swaps for your favorite products along with mindset and other aspects that affect your entire lifestyle.
I meet you where you are and help steer you in the right direction based on your needs and goals.
We start where you are comfortable. I’ll motivate you and share practical, actionable steps you can take toward a healthier lifestyle and hold you accountable to make lasting changes that become second nature for you.
It’s not all or nothing, every small positive change makes a difference!
This option is best for the person who just wants to fine tune their existing health program and is motivated to make change without extended support but would like an objective view of their current habit and choices.
This 90 minute intensive with personal support and guidance includes an extensive food and lifestyle review, as well as a review of your beauty and personal care routine.
My unique approach to wellness coaching integrates conscious eco friendly habits to help reduce your body’s toxic burden while treating the planet with more kindness.
You’ll fill out an intensive intake form answering questions to help me understand your diet, lifestyle as well as your beauty and personal care routine. Clean beauty and lifestyle are individual, there is no one size fits all.
I will thoroughly review your intake form and go over all of the information you provide in each individual section. Based on your answers, during your private session, I will give you feedback, advice and suggestions to improve nutrition, lose weight, improve energy, reduce your toxic load, manage stress along with suggestions to detox your beauty and personal care routine for optimal health.
Live 1:1 video or phone session We’ll go over everything together. I will give you all my feedback and suggestions. You can ask questions and I will help you take action and give you customized help to reach your ideal weight, reduce your body’s toxic burden and bolster your immune system by working on aspects of green living and wellness including beauty, personal care, lifestyle, self-care, stress management, nutrition, weight loss. This session includes:
- We’ll uncover hidden challenges that could be contributing to toxic load and/or sabotaging your weight-loss effort
- Learn how to balance nutrition and stabilize blood sugar levels so you can release unwanted weight
- Discover foods secretly sabotaging your weight loss
- Learn the basics of intermittent fasting to optimize weight loss and maintenance
- Personal and customized help to reduce your body’s toxic burden and start/continue transitioning to the right clean beauty and personal care products for your skin type, preferences, and budget
- Learn to read labels so you know how to purchase clean, healthy products for you and your family in no time
- Discover clean swaps for your favorite products
- I will provide you a plan to effectively detox your beauty and personal care routine to support long-term health, without stress or overwhelm.
- I’ll answer your questions, address skin concerns and get your family swapping out toxic products with ease
- Start/continue creating a healthy, non toxic environment inside your home
- If you’re having health issues or symptoms you suspect are caused by toxins in your environment or products, I’ll help you figure it out
- You’ll learn how toxins can make your body hang on to fat and what you can do to stop it and make your body a fat burning machine
This will save you an abundance of time. You’ll learn the real reason people gain weight and have trouble losing it despite exercising and ‘eating healthy’ and how to balance nutrition to get your body burning fat.
You will avoid the hassle of being greenwashed so you stop buying products with harmful chemicals that are found in your makeup and personal care! You’ll know the exact steps to effectively detox your beauty and personal care routine to support long-term health, without stress or overwhelm.
Here’s what others are saying… Rave Reviews. Real Results.
“My daughter is turning 13 next week… and I decided a few months ago that it was finally time to lose the baby weight…haha!… I’ve lost almost 20 pounds so far working with my wellness coach, Kelly Bonanno. She’s amazing guys!” ~Azar R., Esthetician & Skin Care Educator
“I learned so much more and was given many helpful tips and held accountable on a regular basis but most of all this is not a fad diet, it is a lifestyle change that I wanted to make and Kelly made that transition easier with healthy eating and living advice and set realistic goals that are sustainable for life.” ~Christine K., Mom of 2
“Here’s a great idea for anyone looking to go green. I’ve personally learned so much from Kelly from cleaner makeup lines to eco friendly household products. Kelly has a vast amount of knowledge to share. We all need to get rid of the harmful toxins in our lives. You will feel better about the choices you are making.” ~Jackie R.
“Kelly helped me gain a much better understanding of clean products, how to protect myself and my family, and inspired me to spread the word.” Shannon E.
“Even if you think you are a well-informed, up to date or a life long health and wellness zealot you will learn something new and informative from Kelly.” ~Eva S.
“One thing that I liked was learning specifically which products I was using that could be causing my skin rashes. Overall, I found the experience very educational and helpful. It raised my awareness of products that I should avoid. I am better because I was able to use alternative products that Kelly recommended, thus avoiding the products that were causing the skin rash.” ~Tracy D.
“Kelly has done the work for you and will even offer you concierge service to help you create a plan to eliminate the unsafe chemicals from your home.” ~Tamra G.
“Hi, Kelly! I want to thank you so much for taking the time to find all of these products customized to me! Wow, I’m really amazed by how thorough the list was, and by the wide selection I never knew I had! My husband is very excited to order some of the products you recommended for eczema. You’ve already been a great encouragement to me as I start moving toward cleaner products! Thank you for all your help, and I will recommend your website to several friends who were interested.” ~Cherise C.
Let’s make your health a priority!