“The greatest wealth is health” ~Virgil
If you’re a busy woman who wants to break free from dieting, stop stressing about what you should and shouldn’t eat and release unwanted weight without counting calories or giving up wine, chocolate and fun, you are in the right place.
Are you experiencing perimenopause or menopause issues? In my experience as a wellness & life coach for women over 40 I know that during this time of life, most women don’t quite feel like themselves or they’re fed up with those sneaky 4, 7, 10 pounds that seemed to drop out of the sky and land right on their bodies.
If that sounds familiar and you want to fit back into your favorite clothes or if you want to tackle another pesky gift of perimenopause/meno like poor sleep, low energy, stress…
I can help you.
I meet you where you are and take you where you want to be with my signature holistic approach, The Body Harmony Method, a 5-step strategy to help you break free from dieting, end weight fluctuations, improve energy and implement healthy, sustainable, realistic habits.
Let’s make your well being a priority.
Home Detox Masterclass
Discover how to create a healthy, less toxic indoor environment, improve overall health and reduce your family’s risk of illness.Learn More
Eco Wellness Workshops
Live and virtual workshops held in your workplace or home are a fun way to learn green living, stress management and balanced nutrition.Learn More
Body Harmony Group Program
A value-packed virtual group program with a framework to help you lose weight and keep it off without counting calories or giving up chocolate and fun!Learn More
Body Harmony 1:1 Intensive
Private online intensive session. Personal support and guidance to reduce your body’s toxic burden, green your routine, improve nutrition and lifestyle for optimal health and weight.Learn More
VIP Day Bespoke Intensive
Private exclusive 1-day luxury intensive for women ready to make their health a priority. We cover exactly what you need to reach your health, eco living, and weight loss goals.Learn More
Body Harmony 1:1 Program
Private customized coaching program which includes personalized 1:1 virtual sessions. Lose weight, improve sleep, increase energy, reduce toxic load, manage stress and look great in your clothes!Learn More
I’m looking forward to working with you.
A healthy family, lifestyle & planet begins with you.
Not sure which program is right for you or have questions? Schedule a Complimentary Eco Wellness Consultation with me. *Gift certificates are available for all services and programs*
Please note Kelly Bonanno is not a medical doctor. She does not diagnose, treat, or cure. She assists you in identifying underlying causes of inflammation and stress and teaches you healthy lifestyle and self-care habits and methods which includes reducing toxic load to help you feel better and stay healthy. Recommendations are voluntary, consulting with your physician is suggested.
“An investment in knowledge pays the best interest” ~Benjamin Franklin
Here’s what others are saying… Rave Reviews. Real Results.
“Kelly, thank you so so much for today! You were amazing and gave us all so much great information. My Aunt Diane just texted me that she ordered some 100% Pure products and that she is noticing a lot of her products have “fragrance” and other toxins. Today couldn’t have been more perfect. I’ve received so much positive response from the event. I truly can’t thank you enough” ~Cassy N., mom of 2
“My daughter is turning 13 next week… and I decided a few months ago that it was finally time to lose the baby weight…haha! Also, my 15th wedding anniversary is in August so another great motivator to do so, right?! Sooooo, I wanted to share that I’ve lost almost 20 pounds so far working with my wellness coach, Kelly Bonanno. She’s amazing guys!” ~Azar R., Esthetician & Skin Care Educator
“Working with Kelly to establish getting to the 16/8 Intermittent Fasting schedule was a pleasure, her approach is professional, she is knowledgeable on many topics from health, nutrition, vitamins, toxic free beauty and home living and I could tell right away that she has done many years of research to find the best natural products. I learned so much more and was given many helpful tips and held accountable on a regular basis but most of all this is not a fad diet, it is a lifestyle change that I wanted to make and Kelly made that transition easier with healthy eating and living advice and set realistic goals that are sustainable for life.” ~Christine K., Mom of 2
“I was impressed with Kelly’s holistic approach to wellness and weight management. She has worked with many women in my age group and was able to give me some great actionable tips on how to reach my goals. I have been wanting to work on my protein intake while reducing meat consumption and improving my overall fitness level. Kelly gave me great ideas on how I can incorporate small changes in my lifestyle to help. If anyone is looking for similar guidance, reach out to Kelly. She is awesome! Also, she has a great podcast called the Clean Beauty Scene” ~Leena R., CEO & Creator, Niru Beauty & mom
“Here’s a great idea for anyone looking to go green. I’ve personally learned so much from Kelly from cleaner makeup lines to eco friendly household products. Kelly has a vast amount of knowledge to share. We all need to get rid of the harmful toxins in our lives. You will feel better about the choices you are making.” ~Jackie R., Founder, Cocoa Rome Chocolate Company
“I signed up for the course to educate myself on how to make smarter choices about the products I use on myself and my family. Prior to taking the class, I was frustrated with all of the misleading information out there. There are many products I was using that claimed they were ‘clean’ when in fact they were green washed. The class taught me how to outsmart this type of marketing and purchase safer products by providing me with an understanding of the specific chemicals to avoid. I can now look at the back of a label and recognize these harmful chemicals. As a registered nurse, I found value in her application of the endocrine system because it emphasized just how these chemicals can be dangerous to our bodies. Kelly helped me gain a much better understanding of clean products, how to protect myself and my family, and inspired me to spread the word. I highly recommend this course to anyone who wants to create a healthier lifestyle. Since taking it, I have switched over many products I was using and now feel so much better about putting them on my kids knowing they are clean.” ~Shannon E., Pediatric ICU Nurse & mom of 2
Even if you think you are a well-informed, up to date or a life long health and wellness zealot you will learn something new and informative from Kelly Bonanno’s ‘The Savvy Girl’s Guide To Organic Beauty.’ This is an eye-opening course exploring and breaking down the safest and most toxic products, ingredients, formulas and chemicals found in the everyday products. Kelly cuts to the chase and takes the confusion out of our beauty, household and health related consumer products in a clear, concise manner. I guarantee you will learn something you didn’t know before. Your body, mind and spirit will thank you for it. ~Eva S., Creative Director/Writer/Producer
“Thank you for all the information! I felt healthy all week! I loved the butter lettuce tacos… amazing!!!! I feel better! So happy that I still have stayed away from the processed foods. Yay! I loved all of the action steps. I also love that I can watch your Home Detox Masterclass. I love all the education!” ~Traci S., Mom of 2 teenage boys
“I just wanted to tell you how much I enjoyed your talk during the wellness event on Friday! You are SUCH an amazing speaker!! Because of you, I went out and bought healthier deodorant and am committed to buying less-toxic household cleaners, lotion, and shampoo/conditioner next time I run out! I will DEFINITELY keep my ear to the ground for businesses that might be interested in a workshop!!” ~Courtney L., Keller Williams
I was struggling with allergic reactions on my skin caused by something in the products I was using. During the course, I learned how toxic everyday cosmetics and cleaning products can be. One thing that I liked was learning specifically which products I was using that could be causing my skin rashes. Overall, I found the experience very educational and helpful. It raised my awareness of products that I should avoid. I am better because I was able to use alternative products that Kelly recommended, thus avoiding the products that were causing the skin rash. Now I feel great and my skin has cleared up. I no longer have to rely on harmful steroid prescription ointments to relieve the skin rashes. Kelly, thank you so much for solving this aggravating problem with your knowledge of the harmful ingredients in everyday cosmetics and household cleaning products! ~Tracy D., Founder, Tracy Naturals
“Gaining knowledge of, what is harmful to myself and those I love, then avoiding it as much as possible. Following people like you, who put in the time and effort to know what is harmful and how to recognize it for ourselves, is a huge asset. It’s a daunting task!! I appreciate all you do. Thank you.” ~Karen A., member of Savvy Girl’s Organic World
Kelly’s course should be on the ‘must do’ list for anyone looking for a place to begin their journey to wellness by adopting a non-toxic lifestyle. I came into the course with a fair amount of knowledge about a toxin free lifestyle, but this course took me to a new level of understanding and awareness about the issue in all areas of my life. Kelly’s passion is real, her delivery is upbeat, and the information she imparts can be life changing. Not only does ‘The Savvy Girl’s Guide To Organic Beauty’ provide valuable information on the bad stuff, it provides an impressive list of alternative product choices to help you get a quick start on going non-toxic! Kelly has done the work for you and will even offer you concierge service to help you create a plan to eliminate the unsafe chemicals from your home. Do yourself and your loved ones a favor and sign up for this course! ~Tamra G., Owner, The Studio of Tamra Glaser & mom of 2
I signed up for this course because I was struggling with knowing which products were truly pure and organic. Kelly taught me which ingredients to avoid and why. I feel so empowered now! ~Marianna S., Mom of 4
“Hi, Kelly! I want to thank you so much for taking the time to find all of these products customized to me! Wow, I’m really amazed by how thorough the list was, and by the wide selection I never knew I had! My husband is very excited to order some of the products you recommended for eczema. You’ve already been a great encouragement to me as I start moving toward cleaner products! Thank you for all your help, and I will recommend your website to several friends who were interested.” ~Cherise C., mom of 2
I help busy GenX moms who want a slimmer, healthier body, glowing skin, more energy and less stress but are pressed for time and feel overwhelmed by the thought of one more thing to do:
- Break free from dieting, stop stressing about what they should and shouldn’t eat and release unwanted weight without counting calories or giving up wine, chocolate and fun!
- Go green, clean their beauty routine, get toxins away from their kids and reduce their body’s toxic burden
Transform your health with the power and peace of mind of an eco friendly lifestyle.
“There is hope if people will begin to awaken that spiritual part of themselves – that heartfelt knowledge that we are (all) caretakers of this planet” ~ Brooke Medicine Eagle