Working with Kelly to establish getting to the 16/8 Intermittent Fasting schedule was a pleasure, her approach is professional, she is knowledgeable on many topics from health, nutrition, vitamins, toxic free beauty and home living and I could tell right away that she has done many years of research to find the best natural products. I learned so much more and was given many helpful tips and held accountable on a regular basis but most of all this is not a fad diet, it is a lifestyle change that I wanted to make and Kelly made that transition easier with healthy eating and living advice and set realistic goals that are sustainable for life.