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Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

wellness coach

May 10, 2020 By Kelly Leave a Comment

Are you ready to make your health a priority? I would love to help you reach your health, weight loss and clean beauty goals.

During your complimentary consultation…

  • I’ll evaluate you and give you a crystal clear plan with key steps to reduce toxic load and manage weight for good
  • We’ll uncover hidden challenges that could be contributing to toxic load and/or sabotaging your weight-loss efforts
  • You’ll learn tips to detox your home and personal care routine
  • Learn sustainable lifestyle habits that create a healthier, energetic, slimmer body
  • Discover the true cause of weight gain and plateaus
  • You’ll discover tips to prevent/mitigate Type II Diabetes, lower blood pressure and cholesterol and potentially get off certain medications
  • Learn about intermittent fasting and balancing nutrition 
  • You’ll leave the session renewed, energized and inspired to make the changes necessary to implement new healthy habits as well as learning about a proven method to lose weight once and for all
  • We’ll explore if any of my programs or services are a good fit for you

REQUEST A CONSULT

I am excited to speak with you and explore how I can help you optimize your health, reduce your body’s toxic burden, reduce stress, improve nutrition and/or lose weight. With my help, it will be easier than you can imagine.

In the meantime, grab my FREE Healthy Eating On The Go guide with simple tips and habits along with several delicious, nutritious options to grab and go when you are pressed for time.

A votre santé!

Book your free consultation at a time that is convenient for you. We’re available at your earliest convenience. Feel free to text 818.235.2205 or email me: kelly@kellybonanno.com.

https://kellybonanno.com/2020/05/complimentary-eco-wellness-consultation/

December 31, 2016 By Kelly Leave a Comment

 Eco Lifestyle & Wellness Coach |Corporate Wellness  Speaker | Host of Clean Beauty Scene Podcast

If you are a modern woman who is sick of dieting, cares about the planet, loves her family but doesn’t want to put herself last anymore you’re in the right place.

Do you like to have fun but would also like to reset your habits and look great in your favorite pair of jeans without drastic diets? Are you sick of counting calories but have trouble losing weight no matter how hard you try?

Are you overwhelmed and confused by all the conflicting and misleading information out there on what to eat and what products are truly clean and green?

Maybe you gained the quarantine 15 or have belly fat that won’t budge. I get it and I can help you. 

I help women over 40 break free from dieting and look great in their favorite clothes without counting calories, resorting to restrictive diets or giving up wine, chocolate and fun. A girls got a live a little, right?! But we also want to look hot.

I also host Clean Beauty Scene Podcast. 

I’m Kelly, former network television manager turned stay-at-home mom, ecopreneur and wellness warrior dedicated to helping you optimize weight loss, manage stress, improve your energy levels, green your beauty routine, and reduce toxic load without giving up glamour or counting calories.

A true California girl, born and raised in Los Angeles I’ve always been health-minded but over the last decade, I’ve upped my game and have taken a more holistic approach to wellness.

I’m devoted to helping you reach your health and weight loss goals. 

I’ve poured myself into learning all I can about healthy living including nutrition, intermittent fasting, clean beauty, eco friendly living, stress reduction, self-care, fitness and holistic methods to help busy women lose weight, prevent illness and live a healthier lifestyle. I’ve been a wellness and lifestyle writer and educator since 2005.

Sharing my knowledge and empowering you with the information you need to live a life less toxic, reach your ideal weight and achieve optimal health is my passion and purpose!

What sparked your journey to eco wellness?

Becoming a parent, skin conditions, asthma, fatigue, perhaps a cancer scare, the loss of a loved one, a life changing experience?

Is health your priority? Mine too, but let’s face it, so is looking my best. However, I don’t want to douse myself with toxic chemicals in the name of beauty. Are you with me on that? 

People are becoming more aware of the harmful chemicals in everyday products so they want to live a greener lifestyle. Since you are here, you are likely one of those savvy people. You want products that are healthy and effective.

You don’t need to be a Birkenstock wearing tree hugger to go green. Clean beauty is sexy, glamorous and hot. I’ll show you!

True natural beauty comes from within. My approach is holistic… beauty from the inside out which encompasses nutrition and clean beauty including clean swaps for your favorite products along with mindset and other aspects that affect your entire lifestyle.

I offer a compassionate and realistic approach to better health without sacrificing happiness and pleasure. I don’t believe in deprivation or adhering to an unrealistic plan to reach your health goals. 

I help my clients break the diet cycle so they can stop stressing about what they should and shouldn’t eat and reach their ideal weight without giving up wine, chocolate and fun. 

You may be wondering what does going green have to do with weight loss? Certain toxins in your makeup, personal care and household products are obesegens that mess with your metabolism and can increase the size and number of your fat cells so my coaching method incorporates reducing your toxic load so you can reverse and end that chemically induced weight gain and weight loss resistance. 

After working with me, you’ll finally put an end to weight fluctuations and restrictive diets, have more energy and less stress. The first step to getting started and on your way to fitting back into clothes you love is by booking a complimentary clarity call with me.

Book Your Complimentary Consultation

Are you a business owner looking to promote wellness and team building in your organization? Let’s talk about how I can help you empower employees to take control of their health and improve productivity, focus, team happiness, and employee retention with wellness workshops and lunch & learns. Book a call here.

** All 1:1 coaching, workshops, lunch & learns and wellness programs can be delivered virtually online or on-site**

What you put on your body is as important as what you put in your body.

Our skin is a sponge, it absorbs what we put on it which is why I am passionate about teaching people about how to avoid harmful toxins as well as how to choose healthy alternatives.

I know that it can be overwhelming and daunting to green your beauty routine, detox your home environment and create an eco-friendly lifestyle because there is a lot of confusing, misleading information out there but I can help you cut through the clutter so it’s not scary or overwhelming. Knowledge with action is power. I’m here to empower you with the knowledge you need and the tools to take action.

My unique approach to wellness coaching integrates conscious eco friendly habits to help reduce your body’s toxic burden while treating the planet with more kindness.

You are in the right place if you are a modern woman who desires to be environmentally and health conscious without sacrificing style, quality and glamour.

I was an early adopter of an eco friendly, holistic lifestyle and I want to share what I’ve learned. It’s been a bumpy road figuring out how to do it right and navigating what is truly safe and healthy and what is just hype or clever marketing.

One of the things I am often asked is, “What eco friendly products should I use?”

Our sweet Coco. Classic family dog.

 

Have you found yourself confused by it all too?

Going green doesn’t have to be confusing or overwhelming. I promise that it is realistic to live eco in a manageable, affordable and practical way that fits your lifestyle.

Along with reducing your toxic load, a healthy diet is part of my holistic approach. With support, accountability and education, you can learn effective methods to reach your health goals. The tips I share are exactly what keeps me on track.

I help women like you release unwanted weight, detox their beauty & personal care routine as well as their home so they can improve their health, look better, look younger, increase energy levels and feel good!

Whether you’re struggling to lose the baby weight or having a tough time with extra mid-life pounds, I can help you.  

A mere 10% reduction in body weight reduces your risk of various weight-related diseases by 50%! Curious to learn if  you are at a healthy BMI (body mss index)? Use this calculator to determine your healthy weight.

The weight loss program I coach clients through is extremely easy to follow and highly effective, designed for optimal health. It’s an innovative lifestyle approach that gets your mind and body working together helping you adopt healthy habits that contribute to your long-term success.

Book Your Complimentary Consultation

I’m a trailblazer enlightening people about lifestyle habits and modalities that will enhance quality of life and improve health. My thirst for knowledge keeps me actively researching all things holistic wellness, green beauty and eco friendly living. Come along and learn with me!

I was born and raised in Los Angeles. Renowned aesthetics doctor, Barbara Sturm calls LA “the most advanced beauty and wellness city in the world… where new ideas are born, tried and adopted…” It’s true, growing up here along with my career in the entertainment industry exposed me to innovative modalities, methods and lifestyle habits. 

Cupping, oil pulling, avoiding BPA & parabens, going gluten free, plant protein, healing crystals, jade rollers, gua sha, microcurrent, homeopathics, naturopathy… I was recommending these methods long before they became mainstream and en vogue. People often think I’m out there with my holistic discoveries until eventually everyone is talking about them.

I’m currently writing my first book on clean beauty and wellness. Your input in invaluable. I’d truly appreciate you taking a quick minute to click here and fill out my survey. I want to make sure I’m including topics that you want to read about. It’s just one question, it will take you less than 30 seconds and really help me out! tia

There are MANY fabulous clean lines on the market. You don’t have to give up anything! In fact, here is a comprehensive list of beauty and personal care brands that I recommend. I love introducing people to clean effective products.

Creating a healthy, less toxic environment inside your home is crucial for your whole family especially your kids and even your pets. 

Grab your free cheat sheet with my top clean beauty & wellness tips here. 

Are you aware that only 10% of cancers are genetic?

That’s right, 90% of cancers are coming from what we’re eating, breathing and putting on our skin. Genes and pre-dispositions to various illnesses and conditions do play a role but our environment and our lifestyle have more influence than you think. That is good news! You have the power to make healthy choices that will make a significant impact on your health and longevity.

There is no need to compromise glamour, style or beauty to live cleaner.

It can be easy with the right guidance. That’s where I come in. I am here to help you go green, become healthier and look & feel your best.

I’m an eco lifestyle advocate and activist devoted to sharing eco friendly wellness ideas, resources and information that will help you live your healthiest most eco friendly life and keep your kids safe from toxins.

An honor I am very proud of is my Green Business Certification. Being named eCycle’s Best Green Guardian March 2015 was a wonderful recognition. I have Life Coach Certification from Transformation Academy, accredited by internationally recognized Continuing Professional Development Standards Agency.

Did things change when you had children?

They sure did for me.

My loves. My why.

Like most moms, I wanted to provide the healthiest lifestyle possible for my newborn. I was ultra careful about what I fed him but little did I know that what I was washing his precious little body with was just as important. As were his utensils and toys.

When I was pregnant with my second son, in 2005, I learned about the health risks that phthalates and BPA pose so I was shocked to find out they were in the sippy cups, spoons and plates my 3-year-old was using! I was pissed off so I did my research to find out how to keep my kids safe.

The more I researched, I learned that the products I was bathing my kids in weren’t so safe either. Now I know what is safe and I can share my knowledge with you so you can keep your kids away from toxins that harm their health. 

Those 2 precious newborns are now these healthy, thriving teenage boys, 18 and 14. They are the loves of my life and continue to be my why.

Click here to learn more about how to work with me, start your journey to being a healthy, natural, clean beauty and go green without being greenwashed.

I am on a mission to help people live their healthiest lifestyle. I’m here to help you learn easy, effective ways to minimize the body’s toxic burden, increase energy and vitality, sleep better, lose weight, maintain ideal weight, eat healthy, reduce stress, and lower the risk of weight-related illnesses such as heart disease, diabetes, high blood pressure, and a bevy of other conditions and issues that impact how you live your life.

Book Your Complimentary Consultation

You have a lot more control over your longevity and quality of life than you might think

A Votre Sante!

xo ~Kelly

Fun Facts: I’m a spiritual seeking empathic ENFJ who loves the beach, 4 legged friends, yoga, tennis, collaging, authentic no BS people, pinot noir, fresh cilantro, sleeping in, blasting the stereo and dancing with my cuties

 *****
“SAVVY – verb 1. to know; understand; noun 2. also, sav·vi·ness. practical understanding; shrewdness or intelligence; common sense; adjective 3. shrewdly informed; experienced and well-informed; canny.”
*****
 
    

https://kellybonanno.com/2016/12/meet-kelly/

January 17, 2016 By Kelly

Services

  Are you concerned about the toxins in your home? 

You’re savvy, you take good care of yourself and your family but maybe you’re struggling with how to clean up your beauty and personal care routine or with going green and living an eco friendly lifestyle.

Is your energy is low? Do you or one of you kids suffer from skin problems, mood swings, anxiety or brain fog? Struggling with extra weight? Just not feeling your best? I can help.

Are you overwhelmed by the choices and contradictory information about clean products and methods? Afraid you’ll have to give up too much? I’ll show you that going green does NOT have to be overwhelming, time consuming or costly. You don’t have to give up glamour! 

What is Eco Wellness? It’s my signature holistic approach to overall well-being based on the 7 Pillars of Health. My specialty is helping people transform health by reducing the body’s toxic burden, implementing healthy habits and releasing unwanted weight.

“The greatest wealth is health” ~Virgil

A healthy family, lifestyle and planet begins with you.

Let’s make your well being a priority again. Transform your health with the power and peace of mind of an eco friendly lifestyle.

** All 1:1 coaching, workshops, lunch & learns and wellness programs can be delivered virtually online**

Working with me will save you a lot of your valuable TIME!

I’m looking forward to working with you.

Home Detox Masterclass

Discover how to create a healthy, less toxic indoor environment, improve overall health and reduce your family’s risk of illness.

Learn More

Eco Wellness Workshops

Live and virtual workshops held in your workplace or home are a fun way to learn green living, stress management and balanced nutrition.

Learn More

Eco Wellness Group Program 

A value-packed online group program with a framework to help you improve health by minimizing the body’s toxic burden and balancing nutrition.

Learn More

Food, Lifestyle & Beauty Review

Private online intensive session. Personal support and guidance to reduce your body’s toxic burden, green your routine, improve diet and lifestyle for optimal health.

Learn More

Detox Your Home Concierge Service

With my guidance, we’ll create an eco friendly environment inside your home transitioning you to clean household products & implement eco friendly lifestyle habits.

Learn More

6 Week Eco Wellness Program

Private customized coaching program which includes 1 private Skype session every week! Detox your beauty & personal care routine and your home.

Learn More

I’m looking forward to working with you.

Not sure which program is right for you or have questions? Schedule a Complimentary Eco Wellness Consultation with me.

 Kelly Bonanno is not a medical doctor. She does not diagnose, treat, or cure.

“An investment in knowledge pays the best interest” ~Benjamin Franklin

Your eco friendly lifestyle awaits!


Testimonials

I signed up for the course to educate myself on how to make smarter choices about the products I use on myself and my family. Prior to taking the class, I was frustrated with all of the misleading information out there. There are many products I was using that claimed they were ‘clean’ when in fact they were green washed. The class taught me how to outsmart this type of marketing and purchase safer products by providing me with an understanding of the specific chemicals to avoid. I can now look at the back of a label and recognize these harmful chemicals. As a registered nurse, I found value in her application of the endocrine system because it emphasized just how these chemicals can be dangerous to our bodies. Kelly helped me gain a much better understanding of clean products, how to protect myself and my family, and inspired me to spread the word. I highly recommend this course to anyone who wants to create a healthier lifestyle. Since taking it, I have switched over many products I was using and now feel so much better about putting them on my kids knowing they are clean.

~Shannon E., Pediatric ICU Nurse & mom of 2

Even if you think you are a well-informed, up to date or a life long health and wellness zealot you will learn something new and informative from Kelly Bonanno’s ‘The Savvy Girl’s Guide To Organic Beauty.’ This is an eye-opening course exploring and breaking down the safest and most toxic products, ingredients, formulas and chemicals found in the everyday products. Kelly cuts to the chase and takes the confusion out of our beauty, household and health related consumer products in a clear, concise manner. I guarantee you will learn something you didn’t know before. Your body, mind and spirit will thank you for it.

~Eva S., Creative Director/Writer/Producer

I was struggling with allergic reactions on my skin caused by something in the products I was using. During the course, I learned how toxic everyday cosmetics and cleaning products can be. One thing that I liked was learning specifically which products I was using that could be causing my skin rashes. Overall, I found the experience very educational and helpful. It raised my awareness of products that I should avoid. I am better because I was able to use alternative products that Kelly recommended, thus avoiding the products that were causing the skin rash. Now I feel great and my skin has cleared up. I no longer have to rely on harmful steroid prescription ointments to relieve the skin rashes. Kelly, thank you so much for solving this aggravating problem with your knowledge of the harmful ingredients in everyday cosmetics and household cleaning products!

~Tracy D., Founder, Tracy Naturals

“Gaining knowledge of, what is harmful to myself and those I love, then avoiding it as much as possible. Following people like you, who put in the time and effort to know what is harmful and how to recognize it for ourselves, is a huge asset. It’s a daunting task!! I appreciate all you do. Thank you. ??”

~Karen A., member of Savvy Girl’s Organic World

Kelly’s course should be on the ‘must do’ list for anyone looking for a place to begin their journey to wellness by adopting a non-toxic lifestyle. I came into the course with a fair amount of knowledge about a toxin free lifestyle, but this course took me to a new level of understanding and awareness about the issue in all areas of my life. Kelly’s passion is real, her delivery is upbeat, and the information she imparts can be life changing. Not only does ‘The Savvy Girl’s Guide To Organic Beauty’ provide valuable information on the bad stuff, it provides an impressive list of alternative product choices to help you get a quick start on going non-toxic! Kelly has done the work for you and will even offer you concierge service to help you create a plan to eliminate the unsafe chemicals from your home. Do yourself and your loved ones a favor and sign up for this course!

~Tamra G., Owner, The Studio of Tamra Glaser & mom of 2

I signed up for this course because I was struggling with knowing which products were truly pure and organic. Kelly taught me which ingredients to avoid and why. I feel so empowered now!

~Marianna S., Mom of 4

***

“There is hope if people will begin to awaken that spiritual part of themselves – that heartfelt knowledge that we are (all) caretakers of this planet” ~ Brooke Medicine Eagle

I help busy women who want to go green, clean their beauty routine, get toxins away from their kids, reduce their body’s toxic burden, have glowing skin & more energy but are pressed for time & feel overwhelmed by the thought of one more thing to do! 

Are you wondering whether or not I can help you? If you are in one of the following situations, then the answer is a resounding yes! Contact me if any of these scenarios sound familiar: 

Melissa is pregnant for the first time and beginning realizing that the products she uses in her home to clean her house are highly toxic, She is afraid of exposing her unborn child and does not want him living in a toxic environment after he arrives. 

Pam is a stay-at-home-mom who has been so focused on raising her children and keeping up with the demands of an extremely busy lifestyle that she has put less attention on herself and now she doesn’t feel very good about herself. She’s finally at a place where she’s ready to make a change. She wants to get the toxins away from her kids. She wants to feel better, look better and have more energy but does not want to use products with toxins because she has read about the adverse health affects.

Michelle is overwhelmed. She knows there are toxins in most everyday products and realizes that she should make some changes but she just doesn’t know where to start. She’s not sure about what products to use. She needs guidance from me to alleviate the overwhelm of going green and living eco friendly.

Alexis is a 30 something career woman who is beautiful, loves make up, gets her hair done and colored but she’s also pretty health minded and has concerns about the products she’s using on her body and her hair. She wants to clean them up at least a little bit but she doesn’t want to give up glamour. She’s a make up junkie, a product junkie who likes to look hot, sexy and beautiful. 

Sandra is resistant to change. She is not onboard but is curious. She likes the products she is using but wants a healthy routine so she’d like to explore some options about potentially making a few switches. She doesn’t want to go all out changing every single one of her personal care, beauty products or household products, she just wants to dip her toe in, learn more and take baby steps by making a few small changes.

Danielle is a savvy woman. She knows conventional products have a harmful ingredients but she wonders just how clean her products really are. She’s heard of greenwashing and she’s concerned that perhaps her products are not as clean as the companies claim. She wants to make sure that the products she uses from this point forward are truly green, clean and healthy. She wants to ditch anything but claims to be safe and organic but actually has harmful chemicals.

Cassandra is a cancer survivor. She’s a strong woman. She has she beat it and she wants to change her lifestyle habits and live as clean and healthy as possible. She realizes that her illness was not her fault but she also realizes that only 10% of cancers are genetic. She knows our environment and our products can harm us and she wants to do everything she can and her power to stay healthy.

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Join me each week on Clean Beauty Scene Podcast for the latest tips, trends, and advice to help you go clean, green and lean without giving up glamour or going to extremes. I bring you exclusive interviews with industry leaders, inspiring trendsetters and experts sharing powerful wellness, skincare and lifestyle advice and strategies to help you feel your best, up your wellness game, optimize weight loss and look great. Talk clean to me baby.

ABOUT ME

Kelly BonannoHi! I’m Kelly. Wellness warrior & eco friendly living advocate passionate about sharing information, tips, trends & resources that will help you go glamorously green & live your healthiest lifestyle with clean beauty & holistic wellness.

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