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Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

kissing

July 7, 2016 By Kelly Leave a Comment

5 Healthy Reasons You Should Kiss More Often XOXO

A deep, long, sensual kiss doesn’t just make you feel good, it’s good for you xx. It’s National Kissing Day ? here are 5 good reasons to make out right now…

Photo credit: shutterpal via <a

Photo credit: shutterpal via <a

  • Kissing can reduce blood pressure by helping to dilate blood vessels
  • Because it dilates blood vessels, kissing can alleviate headache and menstrual cramps
  • You can burn a few calories ~ up to 16
  • It boosts your mood by releasing oxytocin, serotonin and dopamine, our body’s feel good chemicals
  • Some serious tongue action can help tone your facial muscles

Plus, it often leads to sex which has even more health benefits!

“Happiness is like a kiss. You must share it to enjoy it” ~Bernard Meltzer

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Join me each week on Clean Beauty Scene Podcast for the latest tips, trends, and advice to help you go clean, green and lean without giving up glamour or going to extremes. I bring you exclusive interviews with industry leaders, inspiring trendsetters and experts sharing powerful wellness, skincare and lifestyle advice and strategies to help you feel your best, up your wellness game, optimize weight loss and look great. Talk clean to me baby.

ABOUT ME

Kelly BonannoHi! I’m Kelly. Wellness warrior & eco friendly living advocate passionate about sharing information, tips, trends & resources that will help you go glamorously green & live your healthiest lifestyle with clean beauty & holistic wellness.

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