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Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

intermittent fasting

October 29, 2020 By Kelly Leave a Comment

Kickstart Your Intermittent Fasting Program

Get ready to stop counting calories and resorting to restrictive diets.

Drop the quarantine 15, control cravings and put an end to weight fluctuations while still enjoying some of your favorite foods.

It’s easier than you think and saves your time. I’ll show you how!

Kickstart Your Intermittent Fasting Program & Look Great In Your Jeans Free 5 Day Challenge

November 15th – 19th

You can still register and get access to anything you’ve missed

Click here to sign up!

Do you have trouble losing weight no matter how hard you try or lose and gain the same 10 lbs over and over? Belly fat won’t budge? Maybe you gained the quarantine 15 and want to get rid of it?!

Discover 3 secrets to reach your ideal weight and maintain it effortlessly – – – even if you’re over 40.

Do you find that no matter how low your daily calorie intake is or what diet you try, you just can’t release unwanted pounds?

Maybe you gained the quarantine 15 and want to get rid of it?!

Do you lose and gain the same 10 lb over and over? Belly fat won’t budge?

Sign up for this free challenge and take control of your weight loss once and for all.

What if I told you that I have a simple solution to lose those unwanted pounds forever? Would you be excited to know what it is so you finally feel in control of your weight and overall health?

You will discover:

✅ What intermittent fasting is and the associated health benefits

✅ How to lose weight and feel better with a simple shift to your eating timetable, even if you are over 40

✅ The best intermittent fasting techniques & supplementary diets that support your overall success even for those in menopause

✅ How to gradually shift your current eating patterns into an intermittent fasting approach

✅ How to lose weight in a non-invasive way, even for the habitual yo-yo dieters

✅ How to control your cravings and manage your blood sugars

✅ The connection between environmental toxins and your weight and how to avoid obesobegens that mess with your metabolism

November 15th – 19th

You can still register and get access to anything you’ve missed

Click here to sign up!

In truth, our bodies need a rest and recovery period from digesting food in order to run at an optimal level.

When you expand the number of hours that the body isn’t digesting food it can put that energy toward cell regeneration, fat burning and disease control.

Your weight and your health are inextricably tied together.

Obesity is the leading cause of preventable death. Just an extra 30 lbs is considered obese.

There is growing evidence that obesity is one of the most significant factors associated with an increased risk of Covid.

Look hot in your favorite jeans again savvy girls.

 

“My daughter is turning 13 next week… and I decided a few months ago that it was finally time to lose the baby weight… haha! Also, my 15th wedding anniversary is in August so another great motivator to do so, right?! Sooooo, I wanted to share that I’ve lost almost 20 pounds so far working with my wellness coach, Kelly Bonanno. She’s amazing guys!” ~Azar

September 24, 2020 By Kelly

Vibrant Life Method

Get ready to stop counting calories and resorting to restrictive diets that don’t give you lasting results.

Drop the quarantine 15, control cravings, increase your energy and put an end to weight fluctuations while still enjoying some of you favorite foods.

Fast-track your health with the Vibrant Life Method… my proven customizable system that I’ve been using to cut my cravings, feel full, have more energy, keep weight off and feel healthier overall.

This is also my time saving system that I’ve been using to help balance my hormone levels, energy levels and feel fueled throughout my day!

Think about how YOUR life can change for the better – just like mine did! I want to help you make your life easier and healthier just like I did…so I am going to share my proven system with you!

If you are like most of my clients, you are a busy woman with a lot going on. You want simplicity. You need a method that will facilitate you reaching and maintaining your health goals that saves you time. 

Did you gain the Covid quarantine 5, 10, 15 LBs & want to get rid of them? First of all, do you not feel bad. Many people did. It’s been a very trying and disruptive time so don’t be hard on yourself.

But you’re ready to lose it now!

Perhaps that’s not your issue but for years you’ve felt like you’re doing all the right things but weight won’t budge or you drop weight only to get it back?

My new group program offers you a solution to all of that.

Are you already at your ideal weight? This program will help you maintain your weight with ease and there are a multitude of health benefits associated with intermittent fasting and reducing toxic load.

The Vibrant Life Method Group Program will meet your needs. It takes Intermittent Fasting to a higher level with a personal plan JUST FOR YOU! It’s easier than you think and saves you time. I’ll show you how. No wasted time counting calories or frustration with restrictive, drastic meal plans. 

Do you want to lose the quarantine 15? Have belly fat that won’t budge? Restricting calories but still have trouble losing weight or do you gain and lose the same lbs. over and over? Put an end to all of that.

If you want to lose weight, keep it off, and feel great while still enjoying some of your favorite foods The Vibrant Life Method is your solution.

Some of the many health benefits and results you can enjoy include:

✔ Weight loss

✔ Manageable & easy strategy to keep it off

✔ Increased energy

✔ Improve sleep

✔ Reduce toxic load

✔ Lower stress levels

✔ Balanced nutrition

✔ Manage blood sugars

✔ decrease inflammation

✔ Improve gut health

✔ Guidance to save you time

Imagine having a system that is designed just for your lifestyle – for your wants and needs! 

Vibrant Life Method is a personalized plan designed to help you release your stubborn weight, heal your gut, and feel more energetic every single day.

You will be able to maintain your ideal weight, increase energy, manage blood sugars, improve sleep, reduce toxic load, lower stress levels, and decrease inflammation.

  • Plan your meals using an intermittent fasting schedule that releases unwanted weight and eliminates sugar cravings and addiction
  • Focus on nutrient-dense foods while also enjoying some foods you love so you don’t feel deprived or restricted
  • I’ll help you and walk you through the intermittent fasting protocol of your choice and put a plan in place for success
  • The Vibrant Life Method will give you the knowledge and tools you need today to regain control of your eating, calm your cravings, lose that excess weight, manage stress, minimize your body’s toxic burden, look great in your jeans and feel sexy

Vibrant Life begins on October 28th. This gives you an advantage for the holidays. You will build strong habits that will carry you through so you will stay healthy while enjoying the holiday season with your loved ones. 

How does dropping weight & getting cravings under control before the holidays hit sound?

Imagine hitting your ideal weight or close before we pop open the bubbly celebrating 2021! 

***limited spots available*** 

WHAT YOU GET

  • 7 Essentials Nutrition Plan
  • Intermittent Fasting protocol plan 
  • Live weekly video coaching calls with Kelly (recorded if you can’t be there live or want to rewatch)
  • Recipes
  • Accountability 
  • Private Facebook group with support
  • Clean Beauty & Personal Care plan
  • Lifetime access
  • 6 Weekly Modules With Lessons 
  • Downloadable action sheets, templates, cheat sheets, and guides to accompany and personalize your training. All these things along with getting your questions answered during our coaching calls will support you in my program and help you with the intermittent fasting protocol.

You’ll return to these amazing assets over and over again. Your materials will be paced in a way designed to encourage building successful long-term habits and staying in action.

BONUSES

  • Food Pantry Makeover
  • Home Detox Masterclass
  • Living a circadian lifestyle: Start getting better sleep

Quality sleep is my number one health and beauty tip. You feel better, you look better and you are healthier when you are getting enough sleep. Sad thing is, most people, especially women as they approach and dive into perimenopause and menopause have sleep issues. Let’s get your sleep habits on track. Inadequate sleep disrupts your metabolism. Studies show that women who only sleep five hours or less each night have twice as much risk for obesity than women who log seven to eight hours every night.

As I mentioned on the webinar, this is a beta program for a new iteration of my group program so I am offering it a very low price for beta founding members. The investment will be significantly higher with the official launch in 2021 so get your lifetime access now at this low rate!

Enrollment is closed.

Click here to get on the waitlist for the next group program and get free access to my 5 day intermittent fasting kickstart challenge

If you need help ordering or have questions contact Kelly: kelly@kellybonanno.com or 818.235.2205

*14 day moneyback guarantee*

Become a founding member today and have lifetime access You’ll get all the upgrades, updates, new information and new trainings including guest experts at this very low investment. Let’s do this! 

Kelly Bonanno is not a medical doctor. She does not diagnose, treat, or cure.

 

 

 

 

$197  BUY NOW

 



 

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Join me each week for the latest tips, trends, and advice to help you go clean, green and lean without giving up glamour or going to extremes. I bring you exclusive interviews with industry leaders, inspiring trendsetters and experts sharing powerful wellness, skincare and lifestyle advice and strategies to help you feel your best, up your wellness game, and look great. Talk clean to me baby.

ABOUT ME

Kelly BonannoHi! I’m Kelly. Wellness warrior & eco friendly living advocate passionate about sharing information, tips, trends & resources that will help you go glamorously green & live your healthiest lifestyle with clean beauty & holistic wellness.

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