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Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

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January 1, 2015 By Kelly Leave a Comment

A Look Back At 2014

I am grateful for the many blessings 2014 brought. It’s been a wonderful year full of cherished happy times with friends & family…

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Bonanno cousins! XOXO

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Christmas with cute cousin Corrine!

Merry Christmas 2014!

Merry Christmas 2014!

BFFs

BFFs

Cuties

Cuties

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Halloween fun!

Santa Barbara Thanksgiving with cousins!

Santa Barbara Thanksgiving with cousins!

My Harper nephews :)

My Harper nephews 🙂

Janessa & Bryce the newlyweds!

Janessa & Bryce the newlyweds!

1st day of school

1st day of school

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Good times with good friends XOXO

Good times with good friends XOXO

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Summer Sizzle with Tamra & Ava!

 

 

Chicago is my kind of town

Chicago is my kind of town

20140417_153350PIRATES VS DODGERS

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Chicago!

 

 

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Coco comes home XOXO

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Happy 2014!

January 4, 2014 By Kelly Leave a Comment

14 Fabulous Things To Do In 2014

Get more sleep

Read more

Meditate

Spend more time with friends

Sit less

Move more

Do nice things just because

Listen to music more often

Play board games

Get more R & R

Smile more

Talk more, text less

Host more dinner parties

Kiss more

September 27, 2013 By Kelly Leave a Comment

Review: Get Ready For The Weekend With Skinnygirl Cocktails

When I was approached by the Skinnygirl Cocktail Company (yes, the one Bethany Frankel famously sold for a killing) to do a review I was psyched! Cocktails on the job. Holla! I’m a bit apprehensive when doing reviews – what if I’m not fond of the product? I can’t lead my fabulous readers astray, I must speak the truth and the truth is… loved them! And so did our guests.
226781_10151683386215610_1088650991_nRefreshing with just the right amount of zing… went down smooth and built up to a nice relaxing feel good buzz. We tried Island Coconut and Cucumber vodka, they have 5 other flavors and a whole line of cocktails for your imbibement pleasure including vino! The flavors are subtle and unique. We drank it straight, lingering and enjoying every sip throughout the night but you could make a killer martini with this vodka or pound shots if that’s how you roll.
Since we liked these so much I bought their Margarita and it did not disappoint either. Can’t wait to try their Mojito. These drinks are lower in calorie which doesn’t hurt a bit but don’t let the name fool you, it’s rich and flavorful. It may be called Skinny but it’s not skinny on taste. Even though he’s a scotch man, my husband loved it too .
laborday_tnOur friend Chris’ drink of choice is vodka so I knew I had to get his opinion…  “I’ve had my share of vodkas over the years (from high-end to the low-cheap stuff [from when a younger lad], and I’m happy to share that this smooth, light, relatively potent and ‘refreshing’ vodka is one that I’ve already acquired and added to my liquor chamber. The perfect blend of ingredients was enough to satisfy my palate, without overpowering the senses with dominant, heavy-sugar based and ‘syrupy’ flavors.  Skinnygirl provided a savoring taste that felt pure, reminiscent of lounging peacefully in a day spa… and quite frankly, it was just delectable.  Its intoxicating subtlety brought a calming and relaxing balance which proved to be a  perfect complement for an evening with good friends.”

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Only he could wax poetic about vodka but didn’t he set the scene nicely? You know you want to hit the nearest Bev Mo and stock up. He knows his vodka.

Want to bring out your inner Brian Flanagan at your next shin dig? Serve up these tasty recipes:

Endless Summer

Ingredients                                                                                              Preparation

  •  1 ½ parts Skinnygirl™ Island Coconut Vodka          Pour over fruit and ice, garnish with a mango and enjoy!
  •  3 parts pineapple juice
  •  4 parts sparkling water
  •  1 cup sliced mango, frozen
  •  Mango wedge for garnish

Sunset Strawberry Lemonade

Ingredients                                                                                             Preparation

  • 2 parts Skinnygirl™ Bare Naked Vodka                        Pour over ice, top with club soda and enjoy!
  • 2 large muddled strawberries
  • 1 part powdered lemonade mix
  • Splash of club soda

Tropical Tea-se

Ingredients                                                                                            Preparation

  •  1.5 parts Skinnygirl Cucumber Vodka                        Pour over ice, garnish with a pineapple wedge and enjoy!
  •  6 parts green tea OR diet  Green Tea
  •  Ice
  •  Pineapple wedge for garnish

April 8, 2013 By Kelly Leave a Comment

5 Things To Try That Will Energize & Motivate You

Try A New Sport I recently began taking tennis lessons with a few girlfriends and we are having a serious blast! Getting out in the fresh air and using your brain to actually learn the skill of a new sport is invigorating. We cart our kids around to all of their sporting events and practices, why not us?!

Volunteer It’s not news that doing good for others and giving of one’s time benefits the giver in many significant ways. Choose a cause that is near and dear to your heart and find out what type of help you can offer, even if it’s just 1 hour a week.

Get Plans On the Calendar Everyone is guilty of it, we run into someone we know and ‘talk’ about how we should get together. Pick up the phone, call one of those people you’ve been ‘meaning to make plans with,’ set a date, choose a venue and go have a good time!

Stop Wasting Time As busy as we are, we all do it to some extent. Take a look at some of the things that occupy your time and drop something that is holding you back, having a negative effect or just not furthering your cause.

Challenge Yourself It’s easy to get comfortable in our lives and just plug away day to day following the same routine. Is there something that you have always been tempted to try but were too scared… sky diving, bull riding, race car driving, running a marathon, learning an instrument, taking an exotic vacation, getting a tattoo… but fear is holding you back? Why not do it? Even if it’s something small, as Maya Angelou says, “do one thing every day that scares you.”

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Join me each week on Clean Beauty Scene Podcast for the latest tips, trends, and advice to help you go clean, green and lean without giving up glamour or going to extremes. I bring you exclusive interviews with industry leaders, inspiring trendsetters and experts sharing powerful wellness, skincare and lifestyle advice and strategies to help you feel your best, up your wellness game, optimize weight loss and look great. Talk clean to me baby.

ABOUT ME

Kelly BonannoHi! I’m Kelly. Wellness warrior & Life Coach with over a decade as a wellness educator. I help people navigate divorce with confidence so they can become the best versions of themselves inside and out. I also help business owners reduce sick days and burnout while increasing productivity, focus, and morale with my innovative wellness programs and workshops.

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