Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

Eco Wellness

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Are you feeling anxious, sad, fearful, confused? It’s completely understandable and normal. Divorce is hard.

The pain divorce can cause is often devastating. Even if you are the one who initiates it or absolutely want to end the marriage the gravity of it can still hit you very hard. There’s a lot to process. That part actually surprised me.

I understand what you’re going through, I have been there. One of the most important things you can do during this difficult and uuncertain time is prioritize yourself. Take care of you.

This self-care retreat will help you do just that.

Give me a few minutes each day for a week, we’ll get your self-care game going with fun, easy, relaxing self-care and wellness activities that will improve your mood, reduce stress and give you a healthy focus.

Now more than ever devoting attention to your well-being is essential. I want to help you feel better, choose faith over fear, find peace, and relieve tension.

My free Virtual Self-Care Retreat gives you fun, simple ways to practice self-care along with self-love and self-compassion.

Self-love is acknowledging that you are enough. You matter. You are loved. The most important relationship you’ll ever have is the one with yourself. Self-love is a crucial part of the healing process. If you’re reading this thinking I don’t even know how to love myself, don’t worry you can get there with the right guidance and support. Give yourself grace.

Learn to listen to your own inner voice and feel important enough to be heard and looked after the way you care for others. Loving and nurturing yourself allows you to love and nurture others in a stronger capacity.

During this time of uncertainty trying to navigate divorce and create your next chapter, the most beneficial thing you can do is support your mind and body with positive habits that reduce anxiety and strengthen your immune system.

This virtual retreat will lift your spirits and reduce anxiety.

During this retreat, we are going to detox your lifestyle with some radical self-care and fun.

Go from overwhelm to relaxed in 7 days.

Sign up now!

This will lift your spirits and help alleviate some of the added stress and anxiety brought on by your divorce. It will help you prioritize self-care, self-love, and personal development which is crucial for your overall well being.

Do stress and anxiety harm your health and impair your immune system? Yes, but there are enjoyable ways to mitigate the harmful effects.

Each day, I’ll share fun, easy self-care and wellness activities designed to alleviate stress, anxiety and overwhelm. Enjoyable self-care – not the overused buzzword type that’s demanding and makes you feel guilty if you don’t do it!

Some activities will be purely for relaxation and well being, others will help you be more efficient and productive with your time. You’ll have access to my free private Facebook community where you can bond with like-minded individuals and get support.

This resource is everything you need to incorporate self-care and self-development into your daily routine and kick stress to the curb.

Click here to sign up for the Virtual Self-care Retreat and enjoy 7 fun, stress-reducing days devoted to you ?

Joy heals. Focusing on the positive heals.

Invite your friends to join us too!

This retreat is very important to me. I want to give you some of the tools that my clients and I use to alleviate stress and the self-care activities we enjoy to feel calm and centered during difficult times.

Creating a positive mindset and inner peace will help keep you healthy. It’s good to feel good.

Stay well. 

#lovinglifeafterdivorceselfcareretreat 

https://kellybonanno.com/2020/04/the-savvy-girls-virtual-self-care-retreat-giveaway/

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Speaking Engagements & Workshops

Invite Kelly to speak at your next event

Promoting wellness in your workplace and empowering employees to take control of their health is essential for productivity, focus, team happiness, and employee retention.

Workplace wellness is more important than ever given the global climate and the extra pressure and stress caused by COVID-19. Keeping yourself and your employees healthy and feeling good is crucial.

 

SoCal Wellness event

I offer live wellness workshops held in your workplace, organization or home as well as virtual workshops via Zoom that focus on eco wellness; my signature holistic approach to overall well-being based on the 7 Pillars of Health.

My specialty is helping people transform health by minimizing the body’s toxic burden, reducing stress and anxiety, implementing healthy habits, and releasing unwanted weight.

Stress is a leading cause of disease and premature aging. A third of individuals with organizations report dealing with a high level of stress and the global pandemic has exacerbated stress levels. Corporate executives are on the top 10 list of the most stressed-out individuals?

Wellness workshops are a fun way to learn how to go green, live a more eco friendly lifestyle, improve nutrition, reduce stress, manage weight, reduce toxic load and transition to clean products and eco habits! Wellness for real life, without the overwhelm.

I am fully equipped to offer virtual workshops and programs as well as self-study online courses and masterclasses that employees can go through on their own time at their own pace.

Conejo Collective Day of Wellness

Very few health coaches are educating people on the toxic issue, how it impedes our health and how to mitigate the health threat. For companies and organizations that offer a wellness program or have an Employee Assistance Program in place, my workshops serve as a valuable supplement.

You’ll find information about my corporate eco wellness programs and workshops, here.

For booking inquiries contact kelly@kellybonanno.com ph: 818.235.2205

Who Can Benefit from an Eco Wellness Speaker:

  • Businesses that want more productive employees who take fewer sick days
  • A health and wellness conference or event, that wants a dynamic speaker to motivate their audience
  • Wellness centers, yoga studios, chiropractic offices interested in offering eco lifestyle & eco beauty education to their clientele so they can learn how to minimize the body’s toxic burden
  • A women’s conference or event, that wants to empower their participants to reduce toxic load and commit to a healthier lifestyle
  • Birth centers and prenatal clinics looking to offer eco lifestyle education to new and expecting parents who want to create a healthy non toxic home for their babies
  • A fitness studio that wants to offer a fun and informative perk for their clients
  • Your friends and family! Invite them to a gathering in your home where they’ll learn which toxins to avoid and how to clean up their beauty & personal care routine and home environment
  • A doctor looking to host an event to educate attendees on the importance of minimizing the body’s toxic burden
  • A school looking to enrich their curriculum with an engaging presentation on eco friendly living, establishing healthy eco habits, and greening their personal care routine

Book a call with Kelly to schedule a workshop that meets your needs. Choose from one (or a series of) of my signature 45 – 90 minute talks:

  • 3 Ways To Lose Weight Without Counting Calories
  • Introduction To Intermittent Fasting
  • Building Resilience In Unstable Times
  • 3 Ways To Increase Your Energy & Boost Your Metabolism
  • Green Your Beauty Routine With Ease
  • 10 Steps to Easy Self-Care & Stress Management
  • 5 Secrets Healthy Moms Know To Welcome Baby Into A Non Toxic Home
  • Toxins & Chronic Inflammation: What Are The Causes & How To Treat It Naturally
  • 5 Reasons People Are Exhausted, Stressed Out & Struggling With Weight and How To Fix It
  • Eco Friendly Living Made Easy: Go Green, Detoxify Your Home & Reduce Your Body’s Toxic Load
  • Go Green For The Holidays

“Kelly, thank you so so much for today! You were amazing and gave us all so much great information. My Aunt Diane just texted me that she ordered some 100% Pure products and that she is noticing a lot of her products have “fragrance” and other toxins. Today couldn’t have been more perfect. I’ve received so much positive response from the event. I truly can’t thank you enough.” ~Cassy N.

“My mind, body and soul are well-nourished with your insights, words of wisdom and uncomplicated path to well-being. I learned, I laughed, I left uplifted.” ~Jackie Rome

“I’m the one who needs to thank you. The information was fantastic and everyone really seemed to appreciate and enjoy it.” ~Linda M.

“You are the most amazing speaker it’s your calling️️. You’re a natural… the passion and message just flow. Beautiful, powerful, articulate.” Tamra G.

“It was amazing! … a well-rounded event. A true body mind and spirit wholesome day… I HIGHLY recommend this group of empowering, smart, uplifting women. Each had a very important thing to say about the importance of caring and empowering our life as a whole. I truly appreciate people that take the time to share and spread knowledge with such passion, because it empowers us to take action! “ ~Edith Harris

Kelly Bonanno Speaker One Sheet

** All workshops, lunch & learns and wellness programs can be delivered virtually online**

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Thank you for your interest in my corporate wellness information, I am thrilled that you are considering offering your employees this valuable education. My innovative Eco Wellness Program enables companies to reduce sick days and burnout by improving the overall health and well being of their employees so they are happier, more productive and loyal to the company.

Corporate wellness gives you an average ROI of over $3 for every $1 spent

Empowering your employees with wellness education and healthy lifestyle habits is a game-changer for your business. It makes your team feel supported and creates a better environment for them. Healthy employees are happier and more productive.

Implementing a wellness program in your organization can give you up to a 1 to 6 return on investment.

Stress is a leading cause of disease and premature aging. A third of individuals with organizations report dealing with a high level of stress and the global pandemic has exacerbated stress levels. 

Your leaders need wellness support too. Did you know that corporate executives are on the top 10 list of the most stressed-out individuals?

“Illness-related absenteeism is an obvious factor in productivity. Less obvious but probably more significant is presenteeism—when people come to work but underperform because of illness or stress. Research consistently shows that the costs to employers from health-related lost productivity dwarf those of health insurance.” – Harvard Business Review

Workplace wellness is more important than ever given the global climate and the extra pressure and stress caused by COVID-19. Keeping yourself and your employees healthy and feeling good is critical.

If you have noticed that your team is looking exhausted, taking time off work, struggling to keep up with demands and less productive or lacking focus, let’s help them. 

I am fully equipped to offer virtual workshops as well as self-study online courses and masterclasses that employees can go through on their own time at their own pace. 

Each year, the economy loses 2.2 trillion as a result of chronic disease, disengaged employees, stress and work related illness.

My signature holistic approach to overall well-being based on the 7 Pillars of Health helps people transform health.

Promoting wellness in your workplace and empowering employees to take control of their health is essential for productivity, team happiness, and retention. Organizations that have approached these initiatives have achieved these results.

Schedule a call with Kelly to discover if a Wellness Program or workshop will meet your company’s needs. Your business may be eligible to receive insurance credits for wellness programs.

There is a health crisis in America. Over 70% of adults suffer from chronic and pre-chronic conditions. Many of which can be alleviated with lifestyle changes.

Nearly 1/5th of  people suffering from fragrance allergies take sick leave from their workplace due to their condition

The World Health Organization has declared burnout from chronic workplace stress a legitimate medical diagnosis. A major contributing factor is energy depletion and exhaustion which can be managed successfully with the right strategies.

As recent as the 1970s workplace stress was a fringe topic that was not thought of as an issue that needed to be addressed. We sure know differently now. Workplace stress costs U.S. businesses nearly $300 billion each year. 

I want to empower your employees to take control of their health. Healthier employees are more productive.

Green education and wellness is what many ‘best places to work for’ companies are implementing. The green movement is growing and businesses need to be sustainable. By implementing my program, it’s an issue that your company will be in front of and have solid, workable solutions in place. I worked in the corporate world for many years, I am aware of the needs and priorities that businesses have. 

Treatment of contact dermatitis and eczema in the US contribute between $1 billion and $3.8 billion to insurance companies and Medicaid annually

I am passionate about helping people live their healthiest life and feel good. I have the expertise to help you and your employees improve well being, reach a healthy weight and go green in a way that is not overwhelming, complicated or difficult.

My unique approach to wellness coaching integrates conscious eco friendly habits to help reduce your body’s toxic burden while treating the planet with more kindness.

Wellness is a multifaceted journey creating consciousness and guiding people to make choices that improve the human condition and increase longevity. Living a non toxic, eco friendly lifestyle is not an option for those who desire optimal health and you can help your employees do it.

I take a very holistic approach incorporating the mind body connection. A happy, healthy, thriving workforce is the core of a solid, successful organization. I will motivate you and your team, share practical, actionable steps you can all take toward a healthier lifestyle and hold you accountable. Knowledge is powerful but knowledge with action is the key to success. 

I collaborate with fellow wellness experts providing superior solutions and results offering bespoke Corporate Eco Wellness Programs and workshops based on your company’s needs. Being a small business, our overhead is low. We are ultra responsive and can move quickly. We bring niche expertise that we can easily customize to the needs of your organization.

My programs offer a variety of beneficial outcomes for business owners that can include:

  • Reduced healthcare costs by providing employees with education and methods that will minimize their body’s toxic burden
  • Improved morale and employee engagement, leading to a more productive, high-performing workforce
  • Improved employee health, attendance, and focus; minimizing the bodies toxic burden can alleviate issues that leave people feeling fatigued, depleted of energy, and suffering from skin problems, asthma, allergies and extra weight
  • Increased productivity
  • Improved mindset which enhances performance and attitude 
  • Weight reduction; according to the AMA, a 10% reduction in body weight reduces risk of various weight-related diseases by 50%.
  • Staff retention
  • Stress & anxiety reduction and management
  • Mindfulness
  • Work-life balance
  • Energy management
  • A solid knowledge base of what toxins to avoid and how to create a healthy personal care routine with ease
  • Enhanced company culture and brand ~ be recognized as a great place to work & retain and recruit the best
  • Leading the way for social change as green initiatives are increasing in popularity
  • Understanding the reciprocal relationship between our environment and our health
  • Economic studies show companies utilizing green technology and selling green products are seeing an increase in profits
  • Empower employees to bolster productivity and improve health outcomes

Depending on your needs, I design a custom eco wellness program that integrates into what you currently have in place. I elicit changes in your employees’ lifestyle by effectively meeting each individual where they are in their green journey without overwhelm. I motivate them to reach meaningful and workable goals that will improve their health by minimizing their body’s toxic burden.

 

 

Customized plans can include:

  • Wellness Workshops
  • Eco Wellness Campaigns
  • Customized green personal care & clean beauty routines
  • Lunch & Learns
  • Individual Consultations For Employees & Team Leaders
  • Workplace Sustainable Practices
  • Go green across the board
  • Ask An Eco Wellness Coach Q&A Session
  • Weight loss programs
  • Principals of healthy eating
  • Understand & apply current nutritional research
  • Learn the impact nutrition and reducing toxic load has on overall health, mental clarity, focus, stress & more
  • Realistic, actionable, doable advice and recommendations 
  • Budget friendly tips
  • Virtual Training
  • Online Courses
  • Assistance in obtaining GreenBiz Certification
  • Organic product bundles
  • Policy Development For Sustainable Practices
  • Ergonomics / Movement Series

Ergonomics and posture training are particularly meaningful right now as 56% of Americans are currently working from home (that’s up from 3.6% before the pandemic) where they are not equipped with a proper office set up. Posture is declining at an exponential rate, the highest we’ve seen in history due to technology and the onset of the Internet.

“Improving the health and well-being of our employees… offers a ”win-win” all around. Employees benefit from better support for their health. Companies benefit from less absence and improved productivity. And society benefits from improved public health.”
~Steve Flanagan, Chief Executive, The Fremantle Trust

Live In-Person & Virtual Eco Wellness

Workshops & Talks

I offer live wellness workshops held in your workplace or home and virtual workshops via Zoom. They’re a fun way to learn how to live a more eco friendly lifestyle, improve nutrition, manage weight, reduce toxic load and transition to clean products!

Very few health coaches are educating people on the toxic issue, how it impedes our health and how to mitigate the health threat. If your company already offers a wellness program or has an Employee Assistance Program in place, my workshops would be a valuable supplement. 

Who Can Benefit from an Eco Wellness Speaker

  • Businesses that want more productive employees who take fewer sick days.
  • A health and wellness conference or event, that wants a dynamic speaker to motivate their audience.
  • A women’s conference or event, that wants to empower their participants reduce their toxic load and commit to a healthier lifestyle.
  • A fitness studio that wants to offer a fun and informative perk for their clients.
  • Your friends and family! Invite them to a gathering in your home where they’ll learn which toxins to avoid and how to clean up their beauty & personal care routine and home environment.
  • A doctor looking to host an event to educate attendees on the importance of minimizing the body’s toxic burden
  • A school looking to enrich their curriculum with an engaging presentation on eco friendly living, establishing healthy eco habits, and greening their personal care routine.

Book a call with Kelly to schedule a workshop that meets your needs and discuss rates. Choose from one (or a series of) of my signature 45 minute talks:

  • Nutrition For A High Performance Work Day
  • Sugar Smackdown: Kick The Habit
  • Nutrition For Optimal Energy & Healthy Weight
  • Sleep More To Stress Less 
  • Self Care For The Real World
  • Eco Friendly Living Made Easy: Go Green, Detoxify Your Home & Reduce Your Body’s Toxic Load
  • Introduction To Intermittent Fasting 
  • 5 Steps To A Clean, Green Beauty & Personal Care Routine
  • 10 Steps to Easy Self-Care & Stress Management
  • 3 Surprising Culprits That Sabotage Weight Loss: The Connection Between Toxins, Blood Sugar Levels & Weight
  • 5 Reasons People Are Exhausted, Stressed Out & Struggling With Weight and How To Fix It
  • Building Resilience In Unstable Times
  • Go Green For The Holidays
  • 5 Secrets Healthy Moms Know To Welcome Baby Into A Non Toxic Home
  • Toxins & Chronic Inflammation: What Are The Causes & How To Treat It Naturally

Individual Consultations For Employees & Team Leaders

  • 45 minute individual, customized Life & Wellness coaching sessions 
  • Health, nutrition, lifestyle coaching
  • Wellness plan provided based on extensive intake form filled out in advance
  • Virtual or on-site

Group Wellness Coaching Available

** All workshops, lunch & learns & wellness programs can be delivered onsite or virtually**

Do you have an idea for a customized service? I am open to suggestions and would love to work with you and specialize for your needs!

For more information on all services, schedule a call with Kelly to discuss your company’s needs. Together we will figure out a program or workshop that is right for you and your employees. Based on your needs and goals, I will design a custom Eco Wellness strategy and game plan for your company that fits your budget. 

“Another successful webinar is in the books!… Each session is a treasure unto itself. I learn so much from each session that I can apply in my own life. I loved the feedback and interaction we had from our attendees. It’s really rewarding to see how much they enjoy and get from the content as well. So Kelly…THANK YOU!! Thank you for sharing your wealth of knowledge and expertise with us! We are so much better for it! Thank you for being awesome and just an all-around lovely human being. 🙂 Already looking forward to the next time we get together!” ~Kunta E., Regional Business Development Manager, Vitu

Speaker One Sheet download Kelly Bonanno

 

 

“I just wanted to tell you how much I enjoyed your talk during the wellness event on Friday! You are SUCH an amazing speaker!! Because of you, I went out and bought healthier deodorant and am committed to buying less-toxic household cleaners, lotion, and shampoo/conditioner next time I run out! I will DEFINITELY keep my ear to the ground for businesses that might be interested in a workshop!!” ~Courtney Livesay, Keller Williams 

“You are the most amazing speaker it’s your calling️️. You’re a natural… the passion and message just flow. Beautiful, powerful, articulate.” ~Tamra Glaser, College Audition Mentors

“Kelly, thank you so so much for today! You were amazing and gave us all so much great information. My Aunt Diane just texted me that she ordered some 100% Pure products and that she is noticing a lot of her products have “fragrance” and other toxins. Today couldn’t have been more perfect. I’ve received so much positive response from the event. I truly can’t thank you enough” ~Cassy Niehaus, mom of 2

“I’m the one who needs to thank you. The information was fantastic and everyone really seemed to appreciate and enjoy it” ~Linda Morris, Vitu 

“I was feeling overwhelmed with the notion that I had to change all of my personal care items from toxic to green all at once to get a benefit until I attended a workshop of Kelly Bonanno. She gave a tip that really stuck with me… I finally had a light bulb go off in my head about what I could do.  And now it is easy to make a change, step by step.” ~Katie Clunen, Esq., Ventura County Divorce and Mediation

 

“Saving our planet, lifting people out of poverty, advancing economic growth… these are one and the same fight. We must connect the dots between climate change, water scarcity, energy shortages, global health, food security and women’s empowerment. Solutions to one problem must be solutions for all” ~Ban Ki-moon

https://kellybonanno.com/2019/01/corporatewellness/

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The Savvy Girl’s Guide To Eco Friendly Living: Detoxify Your Home In 10 Easy Steps

Going green is easier than you might think.

The truth is, we live in an extremely toxic world. Being healthy requires detoxing our personal care and beauty routine and our home environment. But it can be confusing, can’t it? It’s not easy to know which products to use, what eco habits to adopt, which methods really work and which resources to trust.

I created this free guide to help you go green with ease. It’s your personal cheat sheet with simple tips that will not only reduce your family’s carbon footprint, they will also help improve your health by reducing your body’s toxic burden. 

“Earth is not a platform for human life. It’s a living being. We’re not on it but part of it. Its health is our health” ~Thomas Moore

A healthy, eco friendly lifestyle is not a luxury. Detoxing your lifestyle is simply not an option if you want to be healthy. It’s just as important as eating a healthy diet!

It might surprise you to learn that your home has up to 10 times more pollutants than there are outside. Toxicity levels in our system can wreak havoc on our health. The good news, it’s really not difficult and I am here to help you do it.

A fantastic aspect of adopting this particular healthy habit is that you don’t have to go on a cleanse or crazy diet or start some intense workout routine to reap the benefits. It’s easier than trying to lose weight or get in shape. Seriously!

The healthiest individuals make detoxing a natural part of their daily routine and you can too. Get my top tips to go green, detoxify the environment inside your home & be kinder to our planet delivered to your inbox.

Start slow if you prefer, implement just a few of the tips. Even small changes will make a difference.

Grab your free guide now!

You want to live in a toxin-free environment, putting both your mind and health at ease, right? My free guide will show you how.

Want more helpful tips? Grab my other free checklists too:

The Savvy Girl’s Guide To The Top 10 Toxins To Avoid

& The Savvy Girl’s Guide To Clean Beauty: Look Younger Without Toxic Chemicals

A votre sante!

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The Savvy Girl’s Guide To Clean Beauty: Look Younger Without Harmful Chemicals

Achieve a youthful glow without slathering yourself with toxins

Going green with your beauty and personal care routine will help you make significant improvements in your health and in the way you look. But it can be confusing, can’t it? It’s not easy to know what to do, which products to use, which methods really work and which resources to trust.

You want to look your best naturally and achieve a more youthful appearance without slathering yourself with harmful chemicals, right? You can! Ditch the toxins with my free beauty checklist, The Savvy Girl’s Guide To Clean Beauty ?Look Younger Without Harmful Chemicals In 10 Easy Steps™.

This cheat sheet is for the modern woman who desires to be environmentally and health conscious without sacrificing style, quality and glamour. It gives you simple, actionable tips that you can start right away to look and feel hotter and even more fabulous than you already are.

I’ve done the research, I’ve tested methods and products galore. I want to share my top organic beauty secrets with you. These tips go way beyond skincare products to help you feel better, look better & have more energy.

Get your FREE clean beauty checklist here!

These are my top clean beauty and wellness tips to help you look and feel your best. Self care is quite the buzzword lately but it really is important. I’m a firm believer that when you feel better you look better and when you look better you feel better!

There are many ways to show yourself love, eco friendly and wellness living is one of them… to me the most important one. Why? Because while you are healing yourself you are also healing the environment. You live in and among every single person living in that environment. Your desire to detox your body and your home creates a ripple effect. You are taking on a task that not many consider taking or will take in their lifetime.

It’s never too late to become aware and do your part for the environment and it’s never too late to take better care of yourself. What’s good for the environment is healthy for you and what’s healthy for you is good for the environment… it all works synergistically.

I also want to prevent you from getting greenwashed. What is greenwashing? It is when companies display insincere concern for our health & the environment claiming their products are clean when they actually are not.

Are you ready to turn back the clock naturally, look younger, improve your health & feel better without using unsafe products? Here’s How In 10 easy Steps

Your journey to organic beauty and wellness starts now!  Click here and your FREE checklist will be delivered right to your inbox.

Would you like even more support going glamorously green and living your healthiest lifestyle with clean beauty and holistic wellness? Join my free Facebook group today!

Connect with fellow eco minded people and those who strive to become more eco friendly as we share ideas, information & recommendations on clean effective brands & products, as well as wellness, organic beauty and eco friendly living methods & news. We’d love to see you there!

A votre sante!

xo ~Kelly

p.s. Are your energy levels low or are you struggling to drop weight? Feel free to book A complimentary Eco Wellness consultation.

  • I’ll evaluate you and give you a crystal clear plan with key steps to get weight off for good.
  • We’ll uncover hidden challenges that could be sabotaging your weight-loss efforts. You’ll learn tips to mitigate Type II Diabetes, lower blood pressure and cholesterol and potentially get off certain medications.
  • You’ll leave the session renewed, energized and inspired to make the changes necessary to implement new healthy habits as well as learning about a proven method to lose weight once and for all.

Click here to book your free consultation at a time that is convenient for you or email me: kelly@kellybonanno.com

Savvy Girl’s Organic World Facebook Group

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 Wellness & Life Coach | Corporate Wellness | Speaker 

Do you feel you lost yourself in your marriage? Perhaps you’re fearful about your future, nervous about dating… having a difficult time moving forward… feel guilt. 

It’s all very understandable and normal. The pain divorce can cause is often devastating. Even if you are the one who initiates it or absolutely want to end the marriage the gravity of it can still hit you very hard. There’s a lot to process. That part actually surprised me.

If you’re anything like me, when you’re going through a difficult time you want someone to listen who understands and will offer support, guidance and accountability that will actually help you move forward. Which is exactly what I love doing for my clients. 

Kelly Bonanno, Wellness & Life Coach

I’m Kelly, former network television manager turned stay-at-home mom, life coach and wellness warrior dedicated to helping you navigate divorce with confidence, become the best versions of you inside and out, make your next chapter your best chapter and powerfully transition to your new life that you love with my Loving Life After Divorce Method. 

Book Your Complimentary Loving Life After Divorce Consultation

Even before I was married and while I was in a happy marriage I always felt there should be no shame in divorce.

If you can save your marriage I’m all for that but no one should stay in a loveless, unhappy marriage.

I want to change the narrative on divorce. Divorce is different for everyone and it is not a linear path. There were painful moments before during and after my divorce. It took work but we ended with a peaceful resolution and have an amicable post-divorce co-parenting relationship. 

Now that I’m on the other side of divorce and thriving I am passionate about helping people truly love their life after divorce. It lights me up when I hear someone say, “I’m happier than I’ve ever been!”

A true California girl, born and raised in Los Angeles I’ve always been health-minded but over the last 15 years I’ve upped my personal growth game and have taken a more holistic approach to wellness. I’ve poured myself into learning about healthy living including nutrition, clean beauty, eco friendly living, stress reduction, self-care, fitness and holistic methods to prevent illness and live a healthier lifestyle. I’ve been a wellness and lifestyle writer and educator since 2005.

The mind body connection is more powerful than you can imagine. Your physical health has a direct correlation with your mental health. It is vital that you take care of yourself in the best possible way to get through any challenging time, particularly divorce which is why my Body Harmony Method is included with all of my coaching packages to help you become the best version of yourself, inside and out. 

xo ~Kelly

Our sweet Coco. Classic family dog.

My boys… the loves of my life who continue to be my why.

Click here to learn more about how to work with me. There is a path to loving life after divorce, this is the first step.

 

 

 

Fun Facts: I’m a spiritual seeking empathic ENFJ who loves the beach, 4 legged friends, yoga, tennis, collaging, authentic no BS people, pinot noir, fresh cilantro, sleeping in, blasting the stereo and dancing 

 *****
“SAVVY – verb 1. to know; understand; noun 2. also, sav·vi·ness. practical understanding; shrewdness or intelligence; common sense; adjective 3. shrewdly informed; experienced and well-informed; canny.”
*****
 
    

https://kellybonanno.com/2016/12/meet-kelly/

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Virtual & Live Workshops & Speaking

Invite Kelly to speak at your next event

I offer live wellness workshops and lunch & learns held in your workplace, organization or home as well as virtual workshops via Zoom that focus on eco wellness; my signature holistic approach to overall well-being based on the 7 Pillars of Health.

My specialty is helping people transform health by reducing the body’s toxic burden, implementing healthy habits and releasing unwanted weight. They’re a fun way to learn how to live a more eco friendly lifestyle, improve nutrition, manage weight, reduce toxic load and transition to clean products and eco habits!

Promoting wellness in your workplace and empowering employees to take control of their health is essential for productivity, focus, team happiness, and employee retention.

Very few health coaches are educating people on the toxic issue, how it impedes our health and how to mitigate the health threat. For companies and organizations that offer a wellness program or have an Employee Assistance Program in place, my workshops serve as a valuable supplement.

You’ll find information about my corporate eco wellness programs and workshops, here.

For booking inquiries contact kelly@kellybonanno.com ph: 818.235.2205

Who Can Benefit from an Eco Wellness Speaker:

  • Businesses that want more productive employees who take fewer sick days
  • A health and wellness conference or event, that wants a dynamic speaker to motivate their audience
  • Wellness centers, yoga studios, chiropractic offices interested in offering eco lifestyle & eco beauty education to their clientele so they can learn how to minimize the body’s toxic burden
  • A women’s conference or event, that wants to empower their participants to reduce toxic load and commit to a healthier lifestyle
  • Birth centers and prenatal clinics looking to offer eco lifestyle education to new and expecting parents who want to create a healthy non toxic home for their babies
  • A fitness studio that wants to offer a fun and informative perk for their clients
  • Your friends and family! Invite them to a gathering in your home where they’ll learn which toxins to avoid and how to clean up their beauty & personal care routine and home environment
  • A doctor looking to host an event to educate attendees on the importance of minimizing the body’s toxic burden
  • A school looking to enrich their curriculum with an engaging presentation on eco friendly living, establishing healthy eco habits, and greening their personal care routine

Book a call with Kelly to schedule a workshop that meets your needs. Choose from one (or a series of) of my signature 45 – 90 minute talks:

  • Nutrition For Optimal Energy & Healthy Weight
  • Eco Friendly Living Made Easy: Go Green, Detoxify Your Home & Reduce Your Body’s Toxic Load
  • Introduction To Intermittent Fasting 
  • Building Resilience In Unstable Times
  • 3 Ways To Increase Your Energy & Improve Your Metabolism
  • 5 Steps To A Clean, Green Beauty & Personal Care Routine
  • 10 Steps to Easy Self-Care & Stress Management
  • Sugar Smackdown: Whole Body Benefits Of Detoxing From Sugar
  • 3 Surprising Culprits That Sabotage Weight Loss: The Connection Between Toxins, Blood Sugar Levels & Weight
  • 5 Reasons People Are Exhausted, Stressed Out & Struggling With Weight and How To Fix It
  • Go Green For The Holidays
  • 5 Secrets Healthy Moms Know To Welcome Baby Into A Non Toxic Home
  • Toxins & Chronic Inflammation: What Are The Causes & How To Treat It Naturally

“I just wanted to tell you how much I enjoyed your talk during the wellness event on Friday! You are SUCH an amazing speaker!! Because of you, I went out and bought healthier deodorant and am committed to buying less-toxic household cleaners, lotion, and shampoo/conditioner next time I run out! I will DEFINITELY keep my ear to the ground for businesses that might be interested in a workshop!!” ~Courtney Livesay, Keller Williams 

“You are the most amazing speaker it’s your calling️️. You’re a natural… the passion and message just flow. Beautiful, powerful, articulate.” ~Tamra Glaser, College Audition Mentors

“Kelly, thank you so so much for today! You were amazing and gave us all so much great information. My Aunt Diane just texted me that she ordered some 100% Pure products and that she is noticing a lot of her products have “fragrance” and other toxins. Today couldn’t have been more perfect. I’ve received so much positive response from the event. I truly can’t thank you enough” ~Cassy Niehaus, mom of 2

“I’m the one who needs to thank you. The information was fantastic and everyone really seemed to appreciate and enjoy it” ~Linda Morris, Vitu 

“I was feeling overwhelmed with the notion that I had to change all of my personal care items from toxic to green all at once to get a benefit until I attended a workshop of Kelly Bonanno. She gave a tip that really stuck with me… I finally had a light bulb go off in my head about what I could do.  And now it is easy to make a change, step by step.” ~Katie Clunen, Esq., Ventura County Divorce and Mediation

** All workshops, lunch & learns and wellness programs can be delivered virtually online**

Kelly Bonanno Speaker One Sheet

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Services

“The greatest wealth is health” ~Virgil

What is Eco Wellness? It’s my signature holistic approach to overall well-being based on the 7 Pillars of Health. My specialty is helping people transform health by reducing the body’s toxic burden, implementing healthy habits, and releasing unwanted weight. Let’s make your well being a priority again. 

A healthy family, lifestyle & planet begins with you.

** All 1:1 coaching, workshops, lunch & learns and wellness programs can be delivered virtually online**

Working with me will save you a lot of your valuable TIME!

Home Detox Masterclass

Discover how to create a healthy, less toxic indoor environment, improve overall health and reduce your family’s risk of illness.

Learn More

Eco Wellness Workshops

Live and virtual workshops held in your workplace or home are a fun way to learn green living, stress management and balanced nutrition.

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Eco Wellness Group Program 

A value-packed online group program with a framework to help you improve health by minimizing the body’s toxic burden and balancing nutrition.

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Eco Wellness Power Hour

Private online intensive session. Personal support and guidance to reduce your body’s toxic burden, bolster your immune system, transition to eco products and balance nutrition.

Learn More

Detox Your Home Concierge Service

With my guidance, we’ll create an eco friendly environment inside your home transitioning you to clean household products & implement eco friendly lifestyle habits.

Learn More

6 Week Eco Wellness Program

Private customized coaching program which includes 1 private Skype session every week! Detox your beauty & personal care routine and your home.

Learn More

I’m looking forward to working with you.

“An investment in knowledge pays the best interest” ~Benjamin Franklin

Not sure which program is right for you or just want a few tips? Schedule a Complimentary Eco Wellness Consultation so you can ask me questions and I’ll offer guidance and clean product recommendations.  

 Your eco friendly lifestyle awaits!

 

 

Testimonials

I signed up for the course to educate myself on how to make smarter choices about the products I use on myself and my family. Prior to taking the class, I was frustrated with all of the misleading information out there. There are many products I was using that claimed they were ‘clean’ when in fact they were green washed. The class taught me how to outsmart this type of marketing and purchase safer products by providing me with an understanding of the specific chemicals to avoid. I can now look at the back of a label and recognize these harmful chemicals. As a registered nurse, I found value in her application of the endocrine system because it emphasized just how these chemicals can be dangerous to our bodies. Kelly helped me gain a much better understanding of clean products, how to protect myself and my family, and inspired me to spread the word. I highly recommend this course to anyone who wants to create a healthier lifestyle. Since taking it, I have switched over many products I was using and now feel so much better about putting them on my kids knowing they are clean.

~Shannon E., Pediatric ICU Nurse & mom of 2

Even if you think you are a well-informed, up to date or a life long health and wellness zealot you will learn something new and informative from Kelly Bonanno’s ‘The Savvy Girl’s Guide To Organic Beauty.’ This is an eye-opening course exploring and breaking down the safest and most toxic products, ingredients, formulas and chemicals found in the everyday products. Kelly cuts to the chase and takes the confusion out of our beauty, household and health related consumer products in a clear, concise manner. I guarantee you will learn something you didn’t know before. Your body, mind and spirit will thank you for it.

~Eva S., Creative Director/Writer/Producer

“I just wanted to tell you how much I enjoyed your talk during the wellness event on Friday! You are SUCH an amazing speaker!! Because of you, I went out and bought healthier deodorant and am committed to buying less-toxic household cleaners, lotion, and shampoo/conditioner next time I run out! I will DEFINITELY keep my ear to the ground for businesses that might be interested in a workshop!!” ~Courtney L., Keller Williams

I was struggling with allergic reactions on my skin caused by something in the products I was using. During the course, I learned how toxic everyday cosmetics and cleaning products can be. One thing that I liked was learning specifically which products I was using that could be causing my skin rashes. Overall, I found the experience very educational and helpful. It raised my awareness of products that I should avoid. I am better because I was able to use alternative products that Kelly recommended, thus avoiding the products that were causing the skin rash. Now I feel great and my skin has cleared up. I no longer have to rely on harmful steroid prescription ointments to relieve the skin rashes. Kelly, thank you so much for solving this aggravating problem with your knowledge of the harmful ingredients in everyday cosmetics and household cleaning products!

~Tracy D., Founder, Tracy Naturals

“Gaining knowledge of, what is harmful to myself and those I love, then avoiding it as much as possible. Following people like you, who put in the time and effort to know what is harmful and how to recognize it for ourselves, is a huge asset. It’s a daunting task!! I appreciate all you do. Thank you. ??”

~Karen A., member of Savvy Girl’s Organic World

Kelly’s course should be on the ‘must do’ list for anyone looking for a place to begin their journey to wellness by adopting a non-toxic lifestyle. I came into the course with a fair amount of knowledge about a toxin free lifestyle, but this course took me to a new level of understanding and awareness about the issue in all areas of my life. Kelly’s passion is real, her delivery is upbeat, and the information she imparts can be life changing. Not only does ‘The Savvy Girl’s Guide To Organic Beauty’ provide valuable information on the bad stuff, it provides an impressive list of alternative product choices to help you get a quick start on going non-toxic! Kelly has done the work for you and will even offer you concierge service to help you create a plan to eliminate the unsafe chemicals from your home. Do yourself and your loved ones a favor and sign up for this course!

~Tamra G., Owner, The Studio of Tamra Glaser & mom of 2

“Kelly, thank you so so much for today! You were amazing and gave us all so much great information. My Aunt Diane just texted me that she ordered some 100% Pure products and that she is noticing a lot of her products have “fragrance” and other toxins. Today couldn’t have been more perfect. I’ve received so much positive response from the event. I truly can’t thank you enough!” ~Cassy N., mom of 2

I signed up for this course because I was struggling with knowing which products were truly pure and organic. Kelly taught me which ingredients to avoid and why. I feel so empowered now!

~Marianna S., Mom of 4

***

“There is hope if people will begin to awaken that spiritual part of themselves – that heartfelt knowledge that we are (all) caretakers of this planet” ~ Brooke Medicine Eagle

“Hi, Kelly! I want to thank you so much for taking the time to find all of these products customized to me! Wow, I’m really amazed by how thorough the list was, and by the wide selection I never knew I had! My husband is very excited to order some of the products you recommended for eczema. You’ve already been a great encouragement to me as I start moving toward cleaner products! Thank you for all your help, and I will recommend your website to several friends who were interested.” ~Cherise C., mom of 2

Transform your health with the power and peace of mind of an eco friendly lifestyle.

I help busy women who want to go green, clean their beauty routine, get toxins away from their kids, reduce their body’s toxic burden, have glowing skin & more energy but are pressed for time and feel overwhelmed by the thought of one more thing to do! 

 

Are you wondering whether or not I can help you? If you are in one of the following situations, then the answer is a resounding yes! Contact me if any of these scenarios sound familiar: 

Melissa is pregnant for the first time and beginning realizing that the products she uses in her home to clean her house are highly toxic, She is afraid of exposing her unborn child and does not want him living in a toxic environment after he arrives. 

Pam is a stay-at-home-mom who has been so focused on raising her children and keeping up with the demands of an extremely busy lifestyle that she has put less attention on herself and now she doesn’t feel very good about herself. She’s finally at a place where she’s ready to make a change. She wants to get the toxins away from her kids. She wants to feel better, look better and have more energy but does not want to use products with toxins because she has read about the adverse health affects.

Michelle is overwhelmed. She knows there are toxins in most everyday products and realizes that she should make some changes but she just doesn’t know where to start. She’s not sure about what products to use. She needs guidance from me to alleviate the overwhelm of going green and living eco friendly.

Alexis is a 30 something career woman who is beautiful, loves make up, gets her hair done and colored but she’s also pretty health minded and has concerns about the products she’s using on her body and her hair. She wants to clean them up at least a little bit but she doesn’t want to give up glamour. She’s a make up junkie, a product junkie who likes to look hot, sexy and beautiful. 

Sandra is resistant to change. She is not onboard but is curious. She likes the products she is using but wants a healthy routine so she’d like to explore some options about potentially making a few switches. She doesn’t want to go all out changing every single one of her personal care, beauty products or household products, she just wants to dip her toe in, learn more and take baby steps by making a few small changes.

Danielle is a savvy woman. She knows conventional products have a harmful ingredients but she wonders just how clean her products really are. She’s heard of greenwashing and she’s concerned that perhaps her products are not as clean as the companies claim. She wants to make sure that the products she uses from this point forward are truly green, clean and healthy. She wants to ditch anything but claims to be safe and organic but actually has harmful chemicals.

Cassandra is a cancer survivor. She’s a strong woman. She has she beat it and she wants to change her lifestyle habits and live as clean and healthy as possible. She realizes that her illness was not her fault but she also realizes that only 10% of cancers are genetic. She knows our environment and our products can harm us and she wants to do everything she can and her power to stay healthy.

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Your Guide To Eco Household, Wellness, Clothing, Water Filters & More

You don’t have to resort to using toxic chemicals to keep your home sparkling clean! Transitioning to eco friendly household products will greatly improve the environment inside of your home which will help reduce your body’s toxic burden as well as your carbon footprint.

Purge your cleaning cabinet & laundry room of toxic products and try some on this list, you won’t be disappointed and Mother Earth will love you extra. Using cleaning products & laundry detergent that contain environmentally responsible ingredients will limit your family’s exposure to hundreds of very toxic chemicals & volatile organic compounds [VOCs].

What’s healthy for you is good for the environment. Transition to using clean household products and you will be one less person contributing to harmful chemicals swirling down your drain and out into the waterways.

This is a comprehensive list of brands that I have vetted and researched. Curious to know how you can get your hands on my list of “bad” ingredients to avoid? Send your email address to me at kelly (at) kellybonanno (dot) com and I’ll send it right over for free or click here and have it delivered to your inbox.

You can find a comprehensive list of clean beauty and personal care lines here.

I’m an affiliate for some* of the lines which means I’ll receive a small commission if you buy something through my link (this does not affect your price) which I truly appreciate as it helps subsidize the free content I share here on my site, in my Facebook group, on Instagram, in my free newsletter, etc. I am an entrepreneur, a creator, affiliate commissions are part of how I support my family. Thank you for supporting me and my mission to help make your eco, non toxic shopping simple. I’m not affiliated with all of them but I do give my seal of eco approval to each one so happy shopping for your happy, healthy home.

Are you a business owner or entrepreneur? Check out Groove Funnels, an all-inclusive online business platform I am loving. 

Find it overwhelming to figure out which products are best for you? I’ll take the guesswork out. I’m here to help. Click here to book a complimentary call with me. ★ I’m happy to offer guidance in choosing which lines and products will meet your needs and budget.

 

Water Filters

Berkey is a family-owned company passionate about raising awareness on water quality concerns. They use a natural process to remove harmful contaminants. FREE express shipping. 

50% Off Select Filtration Systems at Aquasana

Whole house, shower and drinking filtration systems designed to reduce harmful contaminants from your family’s tap water.

Make your water taste delicious by adding a packet of my latest favorite tea, Pique Tea. They offer a wide variety of delicious teas to build up our body’s defense during this critical time including.

Or drink Hint Water!   

Hint

 

Household: Cleaning, Laundry, Dish & More

Eco Girl A women-owned and operated shop offering natural products for your health, beauty, style, home, and the planet. They have partnered with One Tree Planted to help support global reforestation by donating 1% or more of all website sales. A single tree can provide a habitat for hundreds of species. Trees are vital for the air we breathe, our water, medicines.

ViroShield Quality products using the purest essential oils and ingredients available. They carry everything from hand sanitizer and surface cleaner to Covid protection face shield hats. 

Pure Haven Health, beauty, skincare, body care, hair care, baby care, cleaning, laundry and household products 100% free of toxic chemicals. 

Thrive Market  Shop their extensive food lines and selection of sustainably sourced Clean Wines curated by a Master Sommelier! Choose a FREE gift, up to $24 value, when you purchase a Thrive Market membership.

Eco Nuts

Dr. Bronner’s

ThreeMain  3% of all ThreeMain sales go to Rozalia Project, an organization that cleans and protects our oceans.

TruEarth Each laundry strip packs ultra-concentrated, hypoallergenic, eco-friendly cleaning power into a tiny, pre-measured strip of detergent that you just toss in the wash. 

Meliora Cleaning Products                                                   The Honest Company

Miessence

Puracy

Grab Green

PurEcoSheet reusable dryer sheets 

Molly’s Suds

Branch Basics

Better Life

Rockin Green

Green Shield

Celadon Road

Biokleen

Grab your free eco guide & discover my TOP tips to help you go green, reduce your body’s toxic burden & create a healthier indoor environment while treating our planet with a little more kindness ?

Lifestyle  

Yes Wellness  Online health and wellness store with innovative health and lifestyle products at affordable prices, education and community support.

Find Your Trainer Personal trainers provide expert guidance and support designed for your goals, on your schedule,in the comfort and privacy of your home or building gym.

YogaDownload Unlimited access to 1500+ Yoga classes. Unlimited streaming, free downloads to keep forever, new classes added every week, beginner through advanced

Food & Beverages

Braga Organic Farms  Heart-healthy organic nuts, dried fruit, chocolate and gifts. 

Soda Stream Quickly and easily make your own sparkling water and replace 3,700 bottles and cans with just ONE reusable bottle! It saves you $$$ too. I LOVE my Soda Stream, we’ve been using it for years. Cheers! 

Miracle Noodles & Miracle Rice  Fantastic if you want to lose or maintain weight and still enjoy rice and pasta! It’s low calorie, low/no carb, grain-free, blood sugar-friendly, gluten-free, weight loss-friendly, shirataki noodles & rice. As low as 5 calories, zero fat, zero sugar! 

Essential Oils: 

Diffuse for non toxic room fragrance and use for making DYI cleaners. 

Mountain Rose Herbs 

Pure Haven 

doTERRA

Plant Therapy

Organic Infusions 

  Candles

The Candleberry Candle Company

GS Candles (essential oil line)

Pure Light

Aroma Naturals 

Woodlot

Prosperity Candle

Pure Haven 

Nourish

Prim Botanicals

Mattresses

Avocado Eco Friendly Mattress Made with organic materials, STANDARD 100 by OEKO-TEX® certifications to ensure no harmful substances are present. MADE SAFE® certified — which precludes all known and even suspected toxins, including fire retardants. This is the mattress I sleep on, I absolutely love, love, LOVE it! It is incredibly comfortable and my body felt better just after sleeping on it for a few months. 

My Green Mattress Eco mattresses made by hand in their family-owned and operated GOTS and GOLS certified organic factory located in the Midwest. Each mattress is made-to-order and delivered to your home in two weeks or less.

Eco Terra Latex Mattress Handcrafted using the finest 100% natural Talalay latex, organic wool and organic cotton.  Made with breathable, moisture-wicking materials so you can sleep well. Fabric-encased responsive support coils. No polyurethane. No toxins. Very affordable – less than many toxic mattresses! They keep their prices low by handcrafting everything in-house and shipping directly to the consumer. 

Bedding 

Eco Girl

Sol Organics

Coyuchi 

White Lotus Home 

Clothing & Accessories

I am very happy to report that sustainable, eco-friendly clothing and accessories are very on-trend for 2021. This includes shopping at secondhand stores, upcycling and purchasing items made with earth friendly and recycled materials. I can safely predict that this trend will increase as people are becoming more conscious. 

EarthLove Subscription lifestyle box full of sustainable, eco-luxe artisanal products and a magazine filled with tips, DIY, activities and stories to make living sustainably and healing the planet easier. Every box supports a cause. They work with truly eco-friendly brands and partner with environmental non-profits each season who help heal our ecosystems. 

Wholesome Culture Adorable clothes ethically and responsibly made with 60% organic cotton and 40% recycled plastic bottles.

Tagma Designs Eco friendly fashion made with sustainable fabrics and eco-friendly dyes

MotherErth  Handmade Eco-Friendly Designers Bags

James Perse Enterprises

Capsul Jewelry Premium custom jewelry made by Capsul artisans in Los Angeles, using the most stringent, environmentally-sustainable manufacturing standards.

AllBirds Shoes  Made of merino wool farmed wth high standards of land management and animal welfare, eucalyptus trees, and sugarcane, and other recycled materials. 

Cloth Diapers

Dry Baby Cloth Diaper Service

Would you like an easy way to allow your clients to schedule an appointment or call with you? Acuity online scheduling is fantastic! Click here to sign up. 

Become an affiliate. 

*Disclosure* I may be an affiliate for some of the products that I recommend on my site. If you purchase those items through my links I will earn a small commission. This does not affect your price. I do appreciate you shopping through my links, it helps support this site so I can continue offering you lots of value, good recommendations and free information. Thank you in advance, I appreciate your support!