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Kelly Bonanno

Your soulful coach for eco friendly living, organic beauty & wellness Savvy | Sexy | Beautiful | Healthy | You

beauty

November 28, 2019 By Kelly

2019 Eco Beauty Black Friday & Cyber Monday Deals Roundup!

To make your holiday shopping easier I’ve compiled this list of clean beauty brands I love that have fantastic Black Friday, Small Business Saturday and Cyber Monday sales. Be sure to grab a few goodies for yourself too! 

PLEASE don’t head to the mall to get the toxic junk – you know the brands I’m talking about. Instead, give your sisters, daughters, nieces, girlfriends & moms beauty and wellness with fantastic eco products.

First up, my own big sale: 20% off ALL my services and programs through Tuesday, 12/3!

Take a look at all the services I offer by clicking here and see which one best fits your needs. Perhaps it’s a 6 week private, customized program, maybe you just want one or two sessions or a full VIP day where we fast track you to better health and eco-living might be just what you need.

People who have guidance and support reach their health goals faster and have more success sticking with them and making real changes that last a lifetime. I would be honored to help you with your health and eco-friendly lifestyle goals.

I’m very excited about a special product I am launching, it’s not available yet but pre-sale starts on Black Friday at a deep discount. It’s an eco friendly lifestyle masterclass designed to help you create a healthy, non toxic indoor environment and implement eco friendly home methods to reduce the body’s toxic burden of everyone in your family and minimize your carbon footprint.

The lessons are extremely focused, most videos are only 5-10 minutes long so there is no time wasted. You can get through the entire class in less than 2 hours. Go at your own pace while on your computer or your phone.

Click here to get the masterclass pre-sale discounts

We get to the point to get you off and running quickly. The introductory price is just $37 (price will increase in 2020). Purchase on Black Friday, Small Business Saturday or Cyber Monday and get it for 30% OFF! No code necessary. $26 is a serious steal for this type of Masterclass. Take advantage of my buy 1 get one half off special and gift a few to loved ones. Click here for details. 

Now on to the eco beauty sales …

The Detox Market  $15 off 100, $40 off 200 plus a free full size Pai rosehip oil – a $44 value (fantastic product btw), $100 off $400 plus the free rosehip oil & a free Jade gemstone facial roller which I happen to swear by for lymphatic drainage, gives your face a major beauty boost.

Pure Haven   30% off select items and product bundles including their fantastic shampoo and conditioner! For Cyber Monday – 50% off select items and bundles! They also have a deliciously gorgeous holiday collection naturally scented with beautiful notes of vanilla, candy cane, and, frankincense and myrrh several fabulous items under $30.

True Botanicals  Black Friday-Cyber Monday: 20% Off the entire store! No code needed. (valid 11/29-12/2) Holiday Sale: Free gift with purchase. No code needed. (valid 12/3-12/31)

“Here’s the real point to all of this: now there are effective alternatives to the garbage! We don’t need to compromise our health to get results. Hallelujah.” ~Olivia Wilde (she and Laura Dern love True Botanicals!)

Go Pure  10% OFF everything with code: THANKFUL10, 15% OFF over $75 with code: THANKFUL15, 20% OFF over $150 with code: THANKFUL20 I’m loving their vitamin c serum & lotion and the retinol serum & lotion

Credo Beauty  Receive a free 7-piece gift ($100 value) with all purchases of $125+.

Juice Beauty  25% off sitewide + FREE shipping with code CYBER19

Indie Lee  25% off all orders $50+ with the code INDIEFRIDAY applies to all of the newest items, including their brand new Overnight Facial Oil, Sleep Soak, Sleep Body Oil, Pillow Mist and Sleep Body Wash.

100% Pure  $10 beauty deals on several items and discounts on beautiful holiday gift sets. This is one of my favorite lines, I love their long wearing lipstick, fabulous mascara, under eye masks, body lotion and so much more. Check out this video I just shot at the Topanga store and see for yourself!

Hynt Beauty  30% off sitewide with code BLACK2019

Follain  20% off sitewide on Cyber Monday (starts Sunday), no code necessary.

Lauren B. Beauty High quality couture eco nail care and polish in 85 beautiful colors that are glossy, VERY long lasting and chip resistant. 20% off with code kellyb20 AND they just launched their exclusive Curators Club. For a limited time they’re offering the opportunity to try the first month for $5!

Want my Top 10 Beauty Secrets Delivered To Your Inbox Instantly? Sign Up Here ?

This checklist gives you easy, actionable tips that you can start right away to look & feel your best!

The Honest Company  25% off with code MERRY25. I LOVE their mascara! Awesome length and not pricey.

Safe and Chic  15% off with code THANKFUL

MyChelle Dermaceuticals Free sample gift set with all orders and 35% off everything site wide on orders 75+ with code SAVE35

AnnMarie 25% off

Korres 40% Off everything with CODE: BLFRIDAY

Because hydration from the inside out is vital for beautiful skin…

Berkey Water Filters  Holiday sale now through 12/6 Awesome deals like $200 off the Royal Berkey Bundle and more. Very efficient water filter, even filters pond water!

And, because beauty sleep is a must if you want to look your best…

Eco Terra Mattresses  $175 off any mattress using code BLACK2019
And, because savvy girls need super cute clothing that is also good for the planet…
Wholesome Culture  $25 select tees and $34 select crews and get an EXTRA 15% off everything with code GIVETHANKS
For more clean beauty brands I recommend click here,
and for eco household lines I recommend, click here! 

Wishing you & your family a very Happy Thanksgiving!! 

 

*Disclosure* I may be an affiliate for some of the products that I recommend on my site. If you purchase those items through my links I’ll earn a small commission. This does not affect your price. I do appreciate you shopping through my links, it helps support this site so I can continue offering you lots of value, good recommendations and free information. Thank you in advance, I appreciate your support! Become an affiliate. 

November 5, 2019 By Kelly

Top Benefits Of Omegas 3, 6 & 9 For Beautiful, Healthy Skin

Guest post contributed by Emily Woodman of Arya Derm

Omega fatty acids have numerous health benefits, many of which are yet to be unraveled. What we know so far is that they have tremendously positive effects on the heart, bones and skin, They also support mental health, reduce weight, help fight inflammation and decrease liver fat. Some studies suggest omegas prevent dementia, bipolar disorder and asthma.

How Do Omegas Work?

Some 90 percent of dietary fats come in the shape of triglycerides, which are composed of glycerol and fatty acids. Omega-3 and Omega-6 fatty acids are components of cell membranes that help fight inflammations and regulate blood pressure.

Our bodies can produce most of the fatty acids, with the exception of linoleic acid (LA) and alpha-linolenic acid (ALA). Because they need to be consumed through the diet, they are called “essential fatty acids.”

Recommended daily intake for LA and ALA stands at 4 percent and 0.5 percent of the total energy, respectively. EPA and DHA, recommended daily intake is 250 mg a day. Dietary sources of Omega-3s include fish, fish oils and plants rich in a-linolenic acid (grains and oils). 

Omega-3 Fatty Acids

There are numerous types of omega-3s, with the three most common ones being eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA). 

EPA produces eicosanoids, which are the chemicals responsible for reducing inflammation and fighting depression.

DHA makes up ca. 8 percent of brain weight and is, hence, of extreme importance when it comes to normal brain development.

ALA is used as an energy source and can be converted into EPA and DHA, to a degree.

 Foods with Omegas are healthy but do you find it challenging planning ahead & eating healthy when you have a hectic schedule? It’s overwhelming!

Click here for a free Healthy Eating On The Go guide with simple tips & habits along with several delicious, nutritious options to grab & go making it easy to eat healthy even when you are pressed for time.

Omega-6 Fatty Acids

Omega-6s serve primarily as an energy source. The most common one is linoleic acid, which can be converted into arachidonic acid (ARA). ARA produces eicosanoids, which fight inflammation.

However, the production of too many eicosanoids may increase the risk of inflammation diseases, hence omega-6s should be taken in moderation. The modern Western diet contains more omega-6s than the body needs.

Other notable omega-6s include gamma-linolenic acid (GLA) and conjugated linoleic acid (CLA). 

Omega-9 Fatty Acids

Omega-9 fats can be produced by the body, but consuming foods rich in them has numerous beneficial health effects, nevertheless. For one thing, they reduce triglycerides and cholesterol levels.

The most common omega-9 is oleic acid, a major energy source for cells that regulates the biosynthesis of numerous essential metabolites.

Omegas and the Skin

As stated above, omegas are anti-inflammatories, which means that they protect the skin from inflammation and the UV rays. Thus, they keep the skin hydrated, fighting the appearance of wrinkles. 

Omega-3s prevent and treat various skin conditions, including psoriasis. The latter is normally treated by dietary and supplemental Omega-3s. Omega-3s decrease the risk of skin cancer, photo-aging, atopic skin conditions and sunburn.

The metabolism of LA and ALA is limited to the skin, while both omega-3s and omega-6s influencing the inflammatory response of the skin. 

It is important to understand that omegas work best when ingested. Many people believe that applying them topically will suffice, but that is not exactly the case. In fact, there are only two fatty acids that need to be applied topically: oleic and linoleic acid.

Being a major structural component of the skin, DHA takes care of cell membranes. EPA regulates hydration and oil production of the skin, as well as premature aging. It reduces the risk of acne and prevents hyperkeratinization (the cells lining the inside of a hair follicle).

On top of regulating inflammation, omega-3s help prevent the development of psoriasis, rosacea, scaling, erythema and acne. One of the major functions of the omega-3s is to decrease insulin-like growth factor (IGF-1) and to reduce scaling, erythema and pruritis.

Sources of Omega Fatty Acids

Foods high in omega-3 fats include fish, fish oil, nuts, seeds and algal oil.

Amounts per 100 grams of the common omega-3 rich foods are: 

  •       Salmon: 4g EPA and DHA
  •       Mackerel: 3g EPA and DHA
  •       Sardines: 2.2g EPA and DHA
  •       Anchovies: 1g EPA and DHA
  •       Chia seeds: 4.9g ALA
  •       Walnuts: 2.5g ALA
  •       Flaxseeds: 2.3g ALA

 Omega-6 fats are found in refined vegetable oils, nuts and seeds.

 Amounts per 100 grams of the common omega-6 rich foods are:

  •       Soybean oil: 50g
  •       Corn oil: 49g
  •       Mayonnaise: 39g
  •       Walnuts: 37g
  •       Sunflower seeds: 34g
  •       Almonds: 12g
  •       Cashew nuts: 8g

 Similar to omega-6s, omega-9 fats are found in refined vegetable oils, nuts and seeds.

 Amounts per 100 grams of the common omega-9 rich foods are:

  •       Olive oil: 83g
  •       Cashew nut oil: 73g
  •       Almond oil: 70g
  •       Avocado oil: 60g
  •       Peanut oil: 47g
  •       Almonds: 30g
  •       Cashews: 24g
  •       Walnuts: 9g

 Recommended daily amounts for ALA:

  •       Men: 1.6 g
  •       Women: 1.1 g
  •       Pregnant women: 1.4 g
  •       Children 1 to 3: 0.7 g
  •       Children 4 to 8: 0.9 g
  •       Boys 9 to 13: 1.2 g
  •       Girls 9 to 13: 1.0 g
  •       Teenage boys: 1.6 g
  •       Teenage girls: 1.1 g

Omega Fatty Acids: General Benefits

Much has been said about the benefits of essential oils with new discoveries never failing to deliver. It is true that we still have a lot to learn, but the facts we are already aware of speak in favor of omega fatty acids.

 Skin health benefits of omegas go deeper than just the surface. A healthy body spells healthy skin, so it is crucial to eat a balanced diet instead of simply taking supplements.

 After all, it has been proven that communities consuming a fish-based diet have low heart attack and stroke rates, with consumers’ triglyceride levels being decreased by 15 to 30 percent. On top of that, they also have higher HDL cholesterol levels (“good cholesterol”).

 Finally, EPA alone helps fight anxiety and depression. These are the world’s two sole most common mental illnesses, with anxiety disorders affecting 18.1 percent of the U.S. population every year, and MDD (major depressive disorder) and PDD (persistent depressive disorder) combined affecting 9.2 percent of people.

 That being said, concluding how a balanced diet rich in omega fatty acids is beneficial on multiple levels should not be a difficult leap. Take good care of your skin and overall health at all times.

September 10, 2018 By Kelly Leave a Comment

Roccoco Botanicals Skin Care Review & Giveaway!

Roccoco Botanicals is one of the best skin care lines that I have ever tried and you, my beautiful, savvy friend, have a chance to win an entire 4 piece skin care set from them!

Effective anti-aging skin care

I am a tough customer when it comes to skin care, particularly anti-aging skin care. I want something that is truly clean. It cannot have an unpleasant or over powering scent (even when scents aren’t synthetic, they can be unpleasant!). I especially want something that is seriously effective. I’d like to notice a positive change in my skin. Demanding? Perhaps. but it’s possible. Excellent, result driven, non toxic skin care does exist, ladies.

**Scroll to bottom of the post to enter the giveaway**

Using skin care that is appropriate and effective for my age group is key. So many beauty bloggers and YouTubers, particularly when it comes to green beauty are 27 if they’re a day. So when they tell us about organic beauty products they’ve tried and say they are so amazing and go on about how their skin is glowing it doesn’t carry much weight because your skin should be glowing and beautiful if you’re not even 35 yet. Those of us who are well over 40, like me, would like products that make aging skin glow! 

Having said that, I realize that just because you’re under 30 doesn’t mean you necessarily have beautiful skin; some people do have skin issues like rosacea, acne, milia or even premature aging. I get it, but I’m talking in general. 

There are wonderful clean, green, eco beauty lines on the market. I am continuously on the hunt for eco friendly skin care that combats signs of aging that women in middle age and beyond want to address as well as skin care that addresses acne and other skin issues my clients struggle with. That is the type of natural, eco skin care that I want to introduce to you. It’s not about looking like we’re 25, it’s simply about looking our best and giving our skin the best possible chance to glow and radiate our inner beauty. It’s about looking healthy.

Quality eco friendly skin care

Which brings me to the fantastic line I am reviewing today, Roccoco Botanicals.  Founder, Jacine Greenwood, started the line aiming to provide safe, quality skincare for compromised and hyper-sensitive skin inspired by her children whom both suffered from eczema. Their products focus on calming and soothing irritated skin and making it less reactive.

They use extracts from the native bushlands of Australia, where they are based. The formulas are safe and advanced with liquid crystals, botanicals and botanically derived ingredients such as peony, pomegranate, resveratrol, elderflower and many more. Their headquarters are in Australia and they have a warehouse in Boise, Idaho. Each item is in beautiful recyclable packaging.

Is acne or random breakouts your issue? They have you covered. Roccoco Botanicals has a fantastic anti-acne line  as well. Jacine is one of the most knowledgeable people I have come across when it comes to skincare. She was recently nominated for Favorite Brand Educator in the DERMASCOPE Magazine Aestheticians’ Choice Awards! They also have remarkable products for healing eczema. Follow her on Instagram and you will get helpful tips and information every time she posts.

I had the extreme pleasure of interviewing her. Be sure to watch it, Jacine offers wonderful information about how the nourishing ingredients they use in their formulations benefits the skin and we discuss what good, quality skin care should be delivering. 

Roccoco Botanicals Giveaway

This is a big giveaway, Jacine is offering a phenomenal prize valued at nearly $400! One of my very lucky readers will win the full 4 piece anti-aging set which includes:

Soothing Cleansing Oil An oil based cleanser containing a soothing blend of Omega 3 rich oils designed to gently clean skin while replenishing vital lipids. Sunflower Oil, Raspberry Oil and Passionfruit are high in essential fatty acids which help to replenish the skin barrier. It helps dislodge blackheads which makes it is a great cleanser for dehydrated acne skin.

Purifying Essence Helps exfoliate and unblock pores without drying out the skin.

LRT (Lift + Rejuvenate + Tone) This is their revolutionary neck cream that I was lucky to try. It is designed specifically for the architecture of the neck and décolletage. I think we can all agree that the neck area is one of the hardest areas to firm and tone. You’ve seen those women who look pretty good but the neck not so much which is why I always tell clients to take care of that area too! Good skin care does not stop at the jawline. Very few peptides on the market specifically target this area effectively, the way LRT does. It also reduces pigmentation and evens out skin tone. She told me that they were seeing great results on the face so I applied it all the way from the chest up to my forehead.

Pomegranate Eye Balm A rich cream infused with peptides. It firms and tones the eye area reducing the appearance of expression wrinkles.

My video review & interview with Jacine

This luxurious line of high quality skin care products delivers. I am impressed. As you’ll hear when you watch my video review, I saw results with the anti-aging products she sent me. They are extremely effective yet gentle. Very hydrating, felt wonderful on my face and smells lovely. I love that they package formulations in pumps. I find them easier to use and they are certainly more sanitary.

The cleansing oil is divine and if you get blackheads, this is your new best friend. The eye balm is phenomenal. I get puffiness around the eye area, not only did this eye balm not exacerbate that the way many eye creams on the market do, my eye area looked better. I was starting to see some crepiness on my neck (ugh) but the LRT took care of it, I saw a noticeable improvement! I also noticed a firmness.

It was such a pleasure interviewing Jacine!

They also offer remote consultations. They will help you and guide you to the right products for your skin concerns. Jacine is extremely knowledgable. One conversation with her is like a masterclass in clean, natural skin care ingredients! She is a genius when it comes to healing acneic skin and she is absolutely delightful, such a sweet, likable person.

This is not just some cheapo giveaway, the value of this is nearly $400!

Oh, and another really cool thing? If you are the winner, let me know what your skin type is and if the skin care set featured doesn’t align with your skin type, she will send you products that do!

Do not hesitate, enter to WIN now!

Update: Sorry you missed the giveaway but you can check out all the wonderful Roccoco Botanicals products here. Try some and let me know what you think! I’m sure you will love them and the results they give you.

a Rafflecopter giveaway

January 3, 2017 By Kelly Leave a Comment

The Savvy Girl’s Guide To Looking Gorgeous With Eco Beauty In 10 Easy Steps™

Achieve a youthful glow without slathering yourself with toxins

Going green with your beauty and personal care routine will help you make significant improvements in your health and in the way you look. But it can be confusing, can’t it? It’s not easy to know what to do, which products to use, which methods really work and which resources to trust.

You want to look your best naturally and achieve a more youthful appearance without slathering yourself with harmful chemicals, right? You can! Ditch the toxins with my free beauty checklist, The Savvy Girl’s Guide To Looking Gorgeous With Eco Beauty In 10 Easy Steps.

This cheat sheet is for the modern woman who desires to be environmentally and health conscious without sacrificing style, quality and glamour. It gives you simple, actionable tips that you can start right away to look and feel hotter and even more fabulous than you already are ?

I’ve done the research, I’ve tested methods and products galore. I want to share my top organic beauty secrets with you. These tips go way beyond skincare products to help you feel better, look better & have more energy.

Get your FREE eco beauty checklist here!

These are my top eco beauty and wellness tips to help you look and feel your best. Self care is quite the buzzword lately but it really is important. I’m a firm believer that when you feel better you look better and when you look better you feel better!

There are many ways to show yourself love, eco friendly and wellness living is one of them… to me the most important one. Why? Because while you are healing yourself you are also healing the environment. You live in and among every single person living in that environment. Your desire to detox your body and your home creates a ripple effect. You are taking on a task that not many consider taking or will take in their lifetime.

It’s never too late to become aware and do your part for the environment and it’s never too late to take better care of yourself. What’s good for the environment is healthy for you and what’s healthy for you is good for the environment… it all works synergistically.

I also want to prevent you from getting greenwashed. What is greenwashing? It is when companies display insincere concern for our health & the environment claiming their products are clean when they actually are not.

Are you ready to turn back the clock naturally, look younger, improve your health & feel better without using unsafe products? Here’s How In 10 easy Steps

Your journey to organic beauty and wellness starts now!  Click here and your FREE checklist will be delivered right to your inbox.

Would you like even more support going glamorously green and living your healthiest lifestyle with clean beauty and holistic wellness? Join my free Facebook group today!

Connect with fellow eco minded people and those who strive to become more eco friendly as we share ideas, information & recommendations on clean effective brands & products, as well as wellness, organic beauty & eco friendly living methods & news. We’d love to see you there!

A votre sante! ?

xo ~Kelly

p.s. Are your energy levels low or are you struggling to drop weight? Feel free to book A complimentary health assessment.

I’ll evaluate you and give you a crystal clear plan with key steps to get weight off for good.

We’ll uncover hidden challenges that could be sabotaging your weight-loss efforts. You’ll learn tips to mitigate Type II Diabetes, lower blood pressure and cholesterol and potentially get off certain medications.

You’ll leave the session renewed, energized and inspired to make the changes necessary to implement new healthy habits as well as learning about a proven method to lose weight once and for all.

Click here to book your free health assessment at a time that is convenient for you or email me: kelly@kellybonanno.com. 

Join Savvy Girl’s Organic World Facebook group!

March 30, 2016 By Kelly Leave a Comment

The Story Of Cosmetics

You may have already seen this video, perhaps even on this site. I try to post it once a year since it’s such important info. If not, take a few minutes today to watch, you’ll be glad you did. It might shock you and it will certainly enlighten you.

This video sums everything up so powerfully! “We are trashing the environment, we are trashing each other, and we are not even having fun..” Toxic chemicals in our personal care products are a HUGE issue! 

If you want pure, safe, luxurious personal care products for you and your kids that do NOT contain harmful ingredients, my favorite line is Pure Haven Essentials. No green washing with this company, their products are truly safe and effective (and affordable!) which is why I sell is on my site. Check out the video & let me know what your favorite clean, safe products are in the comments section. I’m always looking for suggestions! 

August 12, 2014 By Kelly 1 Comment

Are You Making These 4 Summer Skin Care Mistakes?

Guest post by Helen Moore 

Summer brings the usual issues that overwhelm the skin like peeling sunburns, bug bites, or oily and sweaty skin.  It’s a tricky balance to care for the skin during the summer and we’re probably not aware of the mistakes we make.

file11012819027151. Over-exfoliating and washing the face Since the summer heat and humidity can makes us sweat more, it makes the skin feel oilier. This can be so unsettling for some people that they tend to over-cleanse the face and increase the number of times the exfoliation is done. This essentially strips the skin of its natural oils which causes the skin to overproduce oil exacerbating the problem.

  • Solution: Keep your cleansing routine the same — wash in the morning and cleanse at night. Limit exfoliation to twice a week. Continue to moisturize because without adequate hydration, skin may over produce oil. If necessary, blot wipe it with a clean cloth.

2. Foregoing Sunscreen Despite its popularity, some people are still not in the habit of applying sunscreen. It’s important to do this even if you don’t have any plans of spending the day at the beach. While some people are not applying sunscreen, others are applying it incorrectly.

  • Solution:  Don’t skip this at all. If you go swimming or spend the day outdoors, bring a bottle with you and reapply as needed. Lather a generous amount on skin that’s exposed. Choose a sunscreen with non-nanoparticle zinc oxide. Look for one on the Environmental Working Group’s list of safe and effective sunscreens. Ava Anderson Non Toxic tops their list.

3. Failing to stay hydrated While refreshments, such as a cold glass of juice, quench the thirst and relieves our body from the heat, our skin also needs the same kind of treatment inside and out. It’s not enough that you drink lots of water, especially during this season.

  • Solution: Eat fruits and vegetables that are rich in water content to supplement what you may lack with drinking just water. Put on lotion and moisturizers so that the skin absorbs this, preventing flakes and dryness that commonly happens during summer.

4. Disregarding care of the feet Feet are exposed to a lot of free radicals and irritants during the summer because people wear sandals and flip-flops a lot, or walk barefoot in the sand.  With so many activities, care for the feet is often overlooked, when it should be given attention, as this is when cracks and dryness often occur.

  • Solution: Don’t ever forget to moisturize and exfoliate the feet. Make this part of your skin care routine. One other thing you can do is apply moisturizer, such as extra virgin olive oil or coconut oil at night and then wear socks. This may be a bit too warm to do in the summer, but try at least three times a week.

What is your summer skin care routine? Share your tips in the comments below. 

The summer season can also trigger a yeast infection. Know what factors cause this and what you can do to prevent or treat yeast infections using natural ingredients by visiting YeastInfectionsAdviser.com.

August 8, 2014 By Kelly Leave a Comment

You Have To See This

file0001655248612This short video from Earth Focus is worth a few minutes of your time. Why am I so passionate about everyone using safer personal care products? Watch this and you’ll know why.

You do not need to subject yourself or your children to toxic chemicals every time you wash your hair or moisturize your body. There are safer options. But don’t be fooled by companies claiming to be ‘natural’ or ‘green’ because they could be misleading you.

Know your ingredients, read labels and stay away from any products or ingredients that score higher than a 2 on the Environmental Working Group’s Cosmetic Data Base. You can see a list of the most dangerous chemicals to avoid here.

 

 

June 5, 2014 By Kelly 1 Comment

8 Tips For Your Non Toxic Bridal Beauty Regime

file000854755435Every bride wants to look beautiful on her wedding day, but makeup should be the end of your routine – not the start. To obtain perfect wedding skin you have to start months before the big day and stick to natural, non-toxic ingredients.
This week on Green Bride Guide I offer my top 8 Tips For Your Non Toxic Bridal Beauty Regime. Head over and check out my article so you can be a natural beauty on your wedding and every day!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

March 28, 2014 By Kelly Leave a Comment

Posh Polish For A Green Girl’s Perfect Mainicure

If you want your manicure to outlast the rest try Poshé top coat. I’ve used it for years. I gave myself a quick little manicure before heading out on the town last night and only had to wait 5 minutes before my nails were good to go. There are a lot of Seche Vite fans out there but I find Poshé works better.

Poshe & night swim 040Allure Magazine agrees, they’ve given it the best topcoat award 5 times. It gives great shine and it really is chip resistant. My pedicures can last 3 weeks without a chip. Obviously it doesn’t last that long on my hands since they’re constantly being used and washed but it lasts as well as the brands with toxic chemicals.

If I do my nails at night, after just 5 minutes I can get in bed and wake up the next morning without sheet prints on my nails. The best thing about this top coat is that it is free of the toxic chemicals dibutyl phthalate (DBP), Toluene and Formaldehyde that are found in most other nail polish brands. Try it & let me know what you think.

June 26, 2013 By Kelly 2 Comments

Is Your Beauty Routine Toxic? Part II

As I mentioned in part I of  this series, up to 60% of what we put on our skin gets absorbed which leads to our bodies absorbing up to 5 pounds of chemicals through our skin every year. If something isn’t pure enough to eat we really should not put in on our body, should we?

It’s inauspicious that manufacturers of personal care products are not regulated and therefore not required to disclose ingredients, toxic or not. Fortunately, many organizations are on top of it and bringing awareness to the issue. Some of these watchdog groups may have a political agenda, but not all of them do.

Agenda or no agenda, much of the information they share is based in science and they do have an important message: do not use products containing harmful ingredients that will compromise your health and threaten the environment.

There are many brands out there claiming to be pure and while they may not contain carcinogens, they do have synthetic fragrances, irritants, endocrine disruptors and other unfavorable ingredients. So what can we do? How do we find products that won’t harm us? We have to be cautious but there are some fabulous lines on the market which I will talk about in upcoming posts and videos.

You can also check the ingredients of your products in EWG’s cosmetic data base.  It’s not a complete list of every personal care item out there but it is a helpful resource. I’ll be writing about ingredients to avoid in the near future as well so stay tuned.

Did you read the article I posted on my Facebook page the other day? They tested over 400 lipsticks for lead content, check to see if yours is on the list.

It’s not always easy to find suitable alternatives and many of the organic and truly pure, clean cosmetics are way over priced. But there are companies that offer good, safe products such as Pure Haven. I’ll write about of my finds in upcoming posts. Another one of my favorite lines is 100% Pure.

Mascara has been a tough one for me. Do I really want to spend $25 on mascara that flakes off and leaves a smattering of black dust under my eyes when I can spend $7 on Lash Exact by Covergirl that really does give my lashes great volume and length?!

What’s an eco savvy gal to do?! I’m giving Ava and Organic Wear mascara a try, I’ll let you know how they measure up. If you like an earth friendly mascara that works well and doesn’t break the bank I’d love to hear about it.

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Kelly BonannoHi! I’m Kelly. Wellness warrior & eco friendly living advocate passionate about sharing information, tips, trends & resources that will help you go glamorously green & live your healthiest lifestyle with clean beauty & holistic wellness.

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