5 day challenge

Maybe you gained the quarantine 15 and want to get rid of it?!

Do you lose and gain the same 10 lb over and over? Belly fat won’t budge?

Sign up for this free challenge and take control of your weight loss once and for all.

What if I told you that I have a simple solution to lose those unwanted pounds forever? Would you be excited to know what it is so you finally feel in control of your weight and overall health?

You will discover:

✅ What intermittent fasting is and the associated health benefits

✅ How to lose weight and feel better with a simple shift to your eating timetable, even if you are over 40

✅ The best intermittent fasting techniques & supplementary diets that support your overall success even for those in menopause

✅ How to gradually shift your current eating patterns into an intermittent fasting approach

✅ How to lose weight in a non-invasive way, even for the habitual yo-yo dieters

✅ How to control your cravings and manage your blood sugars

✅ The connection between environmental toxins and your weight and how to avoid obesobegens that mess with your metabolism

November 15th – 19th

You can still register and get access to anything you’ve missed

Click here to sign up!

In truth, our bodies need a rest and recovery period from digesting food in order to run at an optimal level.

When you expand the number of hours that the body isn’t digesting food it can put that energy toward cell regeneration, fat burning and disease control.

Your weight and your health are inextricably tied together.

Obesity is the leading cause of preventable death. Just an extra 30 lbs is considered obese.

There is growing evidence that obesity is one of the most significant factors associated with an increased risk of Covid.