Let’s focus on you and your well being! You’ll receive personal support, guidance and accountability in reaching your health, life and weight loss goals; a safe place to discuss everything. We’ll get clear on your goals together and identify barriers that may be standing in the way and sabotaging your efforts.
We’ll focus on your strengths, clarify your priorities and come up with strategies to help you overcome obstacles, deal with challenges, move past limiting beliefs and empower you to achieve your goals.
You’ll discover solutions and learn how to make lifestyle changes and healthy habits that have a positive, sustainable impact.
You are here for a reason. Are struggling with consistency when it comes to healthy habits and self-care? Perhaps you are frustrated that your favorite clothes don’t fit anymore. Do you feel defeated by low energy? Does the weight of the world have you stressed out?
Something inside you knows that receiving guidance and support will help you look and feel the way you want. You aren’t meant to go it alone.
I can help you release negative thought patterns, move past old patterns of thinking that no longer serve you (or never did), bring you into a state of clarity and empowerment where you can make decisions about what is best for you in your life and transform your life into experiences that are filled with joy and love, freedom, and peace. alignment
Knowledge is powerful but knowledge with action is the secret to success.
If you’re a woman who has tried all the things and nothing has worked long-term, personalized coaching is the answer. There are hidden challenges that sabotage your weight loss efforts and cause weight loss resistance that you are not likely aware of. If you think nothing will work because nothing has. Think again.
My approach is holistic and compassionate, my method is realistic and attainable. I meet you where you are and help steer you in the right direction based on your needs and goals.
I meet you where you are and lead you where you want to be. We start where you are comfortable. I’ll motivate you and share practical, actionable steps you can take toward a healthier lifestyle and hold you accountable to make lasting changes that become second nature for you.
My unique approach to wellness, weight loss and life coaching integrates conscious eco friendly habits to help reduce your body’s toxic burden while treating the planet with more kindness
Here’s what others are saying… Rave Reviews. Real Results.
“My daughter is turning 13 next week… and I decided a few months ago that it was finally time to lose the baby weight…haha!… I’ve lost almost 20 pounds so far working with my wellness coach, Kelly Bonanno. She’s amazing guys!” ~Azar R., Esthetician & Skin Care Educator
“I learned so much more and was given many helpful tips and held accountable on a regular basis but most of all this is not a fad diet, it is a lifestyle change that I wanted to make and Kelly made that transition easier with healthy eating and living advice and set realistic goals that are sustainable for life.” ~Christine K., Mom of 2
“I found the experience fun, exciting and informative and I am better because I know how to put the information to better use in my life. Now I feel I am making truly informed decisions about my health. I lost weight, I feel great and have good sustained energy throughout the day and I’m even sleeping better.” ~Kelly C., Construction Engineer
“I was impressed with Kelly’s holistic approach to wellness and weight management. She has worked with many women in my age group and was able to give me some great actionable tips on how to reach my goals. I have been wanting to work on my protein intake while reducing meat consumption and improving my overall fitness level. Kelly gave me great ideas on how I can incorporate small changes in my lifestyle to help. If anyone is looking for similar guidance, reach out to Kelly. She is awesome! ~Leena R., CEO & Creator, Niru Beauty & mom
“Here’s a great idea for anyone looking to go green. I’ve personally learned so much from Kelly from cleaner makeup lines to eco friendly household products. Kelly has a vast amount of knowledge to share. We all need to get rid of the harmful toxins in our lives. You will feel better about the choices you are making.” ~Jackie R.
“Kelly helped me gain a much better understanding of clean products, how to protect myself and my family, and inspired me to spread the word.” Shannon E.
“Even if you think you are a well-informed, up to date or a life long health and wellness zealot you will learn something new and informative from Kelly.” ~Eva S.
“One thing that I liked was learning specifically which products I was using that could be causing my skin rashes. Overall, I found the experience very educational and helpful. It raised my awareness of products that I should avoid. I am better because I was able to use alternative products that Kelly recommended, thus avoiding the products that were causing the skin rash.” ~Tracy D.
“Kelly has done the work for you and will even offer you concierge service to help you create a plan to eliminate the unsafe chemicals from your home.” ~Tamra G.
“Hi, Kelly! I want to thank you so much for taking the time to find all of these products customized to me! Wow, I’m really amazed by how thorough the list was, and by the wide selection I never knew I had! My husband is very excited to order some of the products you recommended for eczema. You’ve already been a great encouragement to me as I start moving toward cleaner products! Thank you for all your help, and I will recommend your website to several friends who were interested.” ~Cherise C.
Let’s make your health a priority!