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Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

December 29, 2020 By Kelly

20. 2020 Highlights: Best Advice From My Wonderful Guests

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Clean Beauty Scene
20. 2020 Highlights: Best Advice From My Wonderful Guests
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I’ve been blessed to have some incredible guests on Clean Beauty Scene since I launched the show in September of this year. This week I’m bringing you a round up of some of the best advice and tips that my inspiring guests shared during their interviews.

You’ll hear experts, coaches and CEOs share knowledge on various clean beauty and holistic wellness topics ranging from clean nourishing skincare, overcoming emotional eating, non toxic manicures, relationships, stress management, longevity and more….

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December 22, 2020 By Kelly

19. The Power of Gratitude & How It Enhances Your Well Being

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Clean Beauty Scene
19. The Power of Gratitude & How It Enhances Your Well Being
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Scores of studies show a strong link between gratitude and your health and well-being. Research also shows that a consistent gratitude practice leads to an increase in happiness. Although we don’t need studies, we can feel it! Gratitude is the most significant thing that has helped me in my spiritual journey and personal development. …

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December 15, 2020 By Kelly

18. How To Avoid Holiday Weight Gain

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Clean Beauty Scene
18. How To Avoid Holiday Weight Gain
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I absolutely love the holidays, it’s such a fun time of year but the temptation of all the extra cookies, cakes, pies, and traditional holiday dishes can certainly make it easy to overindulge. Today I’m sharing tips that help me and my clients stay on track and prevent weight gain while still enjoying some of our favorite foods. You deserve to revel in your celebrations without guilt or extra pounds. Don’t fall prey to the festive 15 especially if you’re already trying to lose the quarantine 15!

These tips will help you …

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December 8, 2020 By Kelly

17. The Powerful Stress And Pain Relief Solution You Probably Haven’t Heard Of With Dr. Nimira Alibhoy

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Clean Beauty Scene
17. The Powerful Stress And Pain Relief Solution You Probably Haven’t Heard Of With Dr. Nimira Alibhoy
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If you are one of the millions of Americans suffering from chronic pain or stress, you will be intrigued by what you learn in this episode. Dr. Nimira Alibhoy, Upper Cervical Chiropractor shares a solution that you likely haven’t heard of before. She has a unique method of chiropractic care that focuses on the brain stem, creating stability and adaptability helping patients feel good in their bodies resulting in a better quality of life.

Stress levels and anxiety levels are sadly off the charts due to the COVID pandemic. Stress is part of life regardless of a global pandemic, it’s how we respond and react to stress triggers that have a direct effect on both our mental and physical health. Our bodies hold onto stress physically even when we think we’re okay. It then …

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December 1, 2020 By Kelly

16. Aspen Apothecary Perfume Giveaway + Interview With CEO & Cofounder, Keta Burke-Williams

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Clean Beauty Scene
16. Aspen Apothecary Perfume Giveaway + Interview With CEO & Cofounder, Keta Burke-Williams
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Aspen Apothecary is a brand new niche scent apothecary creating clean, vegan CBD-infused perfume launching this week! Cofounders and BIPOC sisters Keta and Kaja Burke-Williams have set out to become the fresh, diverse face of fragrance and they are on a mission to amplify women of color. I was incredibly impressed with Keta, this CEO and cofounder attends Harvard Business School as she and Kaja build their business.

Keta explains the benefits of infusing CBD isolates into their vegan, Leaping Bunny Certified perfume and why they chose particular ingredients to create long lasting scents that are free of the harmful toxins found in conventional fragrance lines.

…

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November 24, 2020 By Kelly

15. Clean Beauty Holiday Gift Guide

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Clean Beauty Scene
15. Clean Beauty Holiday Gift Guide
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This is a special clean beauty holiday gift guide episode! We chat about fabulous clean beauty products that will make every beauty junkie on your list happy. I have curated a list of glamorous eco chic clean beauty products in every category including skincare, makeup, hair care, nail care, beauty tools, perfume, kids and men’s lines to make choosing safe products for your loved ones easier.

Please don’t head to the mall for toxic junk – you know the brands I’m talking about. Give your sisters, daughters, nieces, girlfriends, moms and wives (and yourself!) healthy beauty with glamourous eco conscious products.

…

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November 17, 2020 By Kelly

14. How To End Emotional And Binge Eating And Heal Your Relationship With Food With Estelle Coombe-Heath, CEO & Founder, Wholesome Lifestyle Project

Clean Beauty Scene
Clean Beauty Scene
14. How To End Emotional And Binge Eating And Heal Your Relationship With Food With Estelle Coombe-Heath, CEO & Founder, Wholesome Lifestyle Project
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Overeating, binge eating, emotional eating… it’s an incredibly difficult issue for many people. The problem has escalated during this pandemic because stress and anxiety levels are at an all-time high. It’s not uncommon to turn to food for relief.

I am thrilled to welcome one of the world’s leading authorities on this issue. Estelle Coombe-Heath, Holistic Health Coach and CEO & founder of Wholesome Lifestyle Project shares important insights to help us understand the root causes that lead to emotional and binge eating.

…

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November 10, 2020 By Kelly

13. How To Strengthen Your Relationship And Save Your Marriage Even if Your Partner Resists With Arno Koch, CEO & Founder, Imagine Evolution

Clean Beauty Scene
Clean Beauty Scene
13. How To Strengthen Your Relationship And Save Your Marriage Even if Your Partner Resists With Arno Koch, CEO & Founder, Imagine Evolution
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One of the most important pillars of health is having meaningful, connected, loving relationships. A strong support system is as vital to your health as not smoking. Marriage is hard, even the healthiest relationships need care, attention and strong communication. I’m pleased to welcome my first male guest on Clean Beauty Scene, Arno Koch, CEO and Founder, Imagine Evolution. He has saved couples on the brink of divorce. In this episode, he reveals what he believes to be the real reason many marriages end in divorce and shares what you can do to improve your relationship, communicate better and resolve conflict in a more productive manner.

…

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November 3, 2020 By Kelly

12. Super Self Care For Super Tuesday: Tips And Strategies To Ease Election And Pandemic Fatigue

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Clean Beauty Scene
12. Super Self Care For Super Tuesday: Tips And Strategies To Ease Election And Pandemic Fatigue
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Circumstances surrounding the pandemic have stress and anxiety levels at an all-time high. The fact that this happens to be election year here in the U.S. adds fuel to the fire. The anger, fear and vitriol showing up on social media tearing friendships apart is extremely sad and unnecessary. Election fatigue and pandemic fatigue are taking a toll. Are you feeling it? Self-care will help you alleviate that fatigue and stress.

This episode is about easy, feel good self-care, not annoying buzzword trendy self-care that puts more pressure on you. It doesn’t have to be complicated.

…

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October 27, 2020 By Kelly

11. Healing Acne Naturally And Slowing Down The Signs Of Aging With Leena Roy, CEO & Creator of Niru beauty

Clean Beauty Scene
Clean Beauty Scene
11. Healing Acne Naturally And Slowing Down The Signs Of Aging With Leena Roy, CEO & Creator of Niru beauty
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If you are like many women prone to breakouts or if you have a teenager suffering from acne you won’t want to miss this episode. Leena Roy, Creator of Niru Beauty shares how her clean skincare line naturally clears acne and promotes healthier more youthful skin. After mainstream acne treatments failed, she turned to routines and ingredients she learned from her mother based on Indian Beauty and Ayurveda using fresh herbs and spices. After discovering the potency and efficacy of these traditional methods, she created her own skincare products and launched Niru Beauty. Lena has absolutely gorgeous skin, she’s living proof that her products work.

You’ll discover what her special ingredients are, how they work, why they deliver such great results and how they can help your skin. Leena also shares wonderful anti-aging methods and a quick and easy DIY skincare mask with ingredients you can find in your kitchen. Oh – and you’ll also hear about my call to 911 and why the fire department showed up at my house!

…

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Join me each week on Clean Beauty Scene Podcast for the latest tips, trends, and advice to help you go clean, green and lean without giving up glamour or going to extremes. I bring you exclusive interviews with industry leaders, inspiring trendsetters and experts sharing powerful wellness, skincare and lifestyle advice and strategies to help you feel your best, up your wellness game, optimize weight loss and look great. Talk clean to me baby.

ABOUT ME

Kelly BonannoHi! I’m Kelly. Wellness warrior & eco friendly living advocate passionate about sharing information, tips, trends & resources that will help you go glamorously green & live your healthiest lifestyle with clean beauty & holistic wellness.

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