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Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

May 27, 2022 By Kelly

67. Forget About Stress Management! Here’s What To Do Instead With Dr. Delia McCabe

Clean Beauty Scene
Clean Beauty Scene
67. Forget About Stress Management! Here's What To Do Instead With Dr. Delia McCabe
00:00 / 47:21
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Download file | Play in new window | Duration: 47:21 | Recorded on May 27, 2022

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Stress affects females in a different way than it affects men. Far different in some cases. We respond differently and we recover from it differently. Learning this was certainly an eye-opener for me. It makes so much sense. This week Dr. Delia McCabe is here to tell us all about it. She also talks about nutritional neuroscience and the critical role nutrition plays in mental well-being and which foods are foundation foods for the brain and vital for stress resiliency.

Delia is brilliant and incredibly lovely, believe me when I say you will not want to miss her presentation on the Lose 10 Pounds By Sumer Health Summit, it is excellent and truly enlightening. Register below:

Links & Resources:
Book a complimentary clarity consult call with Kelly:  https://kellybonanno.com/freecall
Register here with your complimentary ticket to Lose 10 Pounds By Summer Virtual Health Summit: https://kellybonanno.com/summit

Delia’s helpful and action-focused opt-in gift, 7 Point Check list To Feel Light & Bright : https://www.lighterbrighteryou.life/7-point-checklist-to-feel-light-and-bright

Lighter Brighter You! Consultant  www.lby.life

LinkedIn: https://www.linkedin.com/in/dr-delia-mccabe/

Facebook: https://www.facebook.com/lighterbrighteryou

Instagram https://www.instagram.com/lighterbrighteryou/

Let’s connect on IG:  Kelly: @kellybonanno Tanja: @tanja_shaw
Join Kelly’s free FB group: Savvy Girl’s Organic World Facebook Group
 
p.s. I would love it if you subscribe and left me a rating & review!
If you enjoyed this episode, please head to Apple Podcasts, select ‘listen in Apple Podcasts‘, choose the ‘ratings and reviews’ tab to share your thoughts. I would be most appreciative, thank you!
>> Click here for more podcast episodes <<

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ABOUT ME

Kelly BonannoHi! I’m Kelly. Wellness warrior & eco friendly living advocate passionate about sharing information, tips, trends & resources that will help you go glamorously green & live your healthiest lifestyle with clean beauty & holistic wellness.

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