Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

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Healthy Through The Holidays

Are you excited about the holidays or dreading them?… a bit of both? 

Two big challenges when it comes to this festive season are stress and overindulging. 

Can you relate? 

I happen to love the holidays, it’s a fun time of year with all the merriment, sparkly glitz and corny Christmas movies but it can be stressful and emotional. 

As women, we take on so much and when you add all the extra cooking, baking, shopping, wrapping, decorating, primping, outfits, coordinating… it can be overwhelming.  

The extra demands and erratic schedules can throw off your routine, affect your immune system and make sticking to healthy habits tough. 

Then there’s the temptation for overindulgence. Most people gain a few pounds (or more, heard of the festive 15?!) during the holidays. 

It’s a lot. 

The heaviness is exacerbated by the pandemic. The fear in the world today is REAL and it’s distracting. 

This season should be a time for joy, love and connection not stress, anxiety and worrying about what we’re eating. 

It’s time to reconnect and make some long-overdue memories and enjoy loved ones. 

Wouldn’t it be nice if this holiday season wasn’t overshadowed by stress, overwhelm and overeating?   

And wouldn’t it be nice to enjoy your favorite holiday foods and traditions without facing the new year with extra pounds to lose? 

You deserve to reconnect mind, body, soul and be present without spending two hours a day on a meditation mat.

How does that sound?    

If this resonates with you and want to feel peaceful, calm and in harmony with yourself, food, your body, your loved ones (both easy going & challenging relationships!) 

Healthy Through The Holidays Virtual Retreat is just what you need.

I am bringing together 18 remarkable thought leaders in the wellness space sharing innovative tips, methods and strategies to help you truly thrive this holiday season with inner peace and calm that you can carry through to the new year.

These experts will give you simple, sustainable habits and powerful tools to stress less, improve energy, enjoy food freedom and develop a renewed mindset.

What you will discover during this value packed retreat will also set you up for success in the new year so you can dive into 2022 with renewed energy and vibrance and be on your way to reaching your health, lifestyle and weight goals.  

Join us for Healthy Through The Holidays: Experts reveal secrets to thrive mentally, physically & spiritually to bring harmony to your holiday season so you can start 2022 with powerful energy!

Click here to register free  

You will be able to watch from the comfort of your home, office, or on the go.

This is for women who want to have a peaceful holiday season without added stress, overwhelm and weight gain—and dive into the NEW YEAR feeling renewed, calm and empowered toward reaching health, lifestyle and weight loss goals!

Here’s what is going to be covered in the VIDEO INTERVIEWS:

  • Strategies to keep calm and centered in stressful situations and when dealing with difficult emotions and indulgences
  • Simplifying and managing expectations with proactive productivity 
  • What you can do right away to lose weight without dieting
  • Strategies and mindset shifts to make moving your body a daily non-negotiable with workouts and movement that are effective and enjoyable
  • Simple steps to protect your skin and keep it healthy and glowing 
  • Practical organizing steps to create peace and calm this holiday season
  • Take the stress out of choosing holiday outfits and dress for your body confidently 
  • How to pamper yourself with relaxing clean beauty nail care techniques and hacks 
  • How to take control of your health, break old habits and beliefs that are sabotaging your weight loss goals and heal your relationship with food 
  • Surviving the holidays after a loss
  • How to optimize your sleep so you can get the quality ZZZs you need 
  • How to use intermittent fasting to boost your energy, metabolism & mental clarity 
  • Quick and easy ways to add self-care to your day and manage holiday stress        
  • What to do when you are feeling stretched thin and how to set healthy boundaries that protect your time and needs with love 
  • How to reduce toxic burden, use clean beauty and avoid toxins that cause weight gain

These interviews are REAL, short and to the point CONVERSATIONS with thought leaders in the wellness and beauty space.

How does that sound? 

Click here to register free  

You also have FREE access to a bevy of fantastic wellness and beauty resources to help you transform your mind, body and health. 

The series is live but you can view the recordings if you aren’t able to watch each speaker live. 

Bring a friend!  We can’t wait to see you there!

Cheers to a fabulous holiday season!

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Clean Beauty Scene Podcast

Welcome to Clean Beauty Scene, the podcast for clean beauty, eco friendly living, and wellness!

Join me each week as I cover topics to help you green your beauty routine without giving up glamour. We’ll talk about all the latest clean beauty trends, tips, methods, and products to keep you looking gorgeous and at your ideal weight while treating the planet with little more kindness.

CLICK HERE FOR THE LATEST & PAST EPISODES

I’m your host, Kelly Bonanno former network television manager turned Eco Friendly Lifestyle and Wellness Coach and mom of 2 teenage boys on a mission to make your cosmetic drawer and the planet a healthier, greener place. 

The green movement is growing. More and more women are realizing that toxins can harm their health but with all the misleading information out there it can be overwhelming and confusing, right? I get it, I’ve been there.

Is clean beauty avoiding toxins and using environmentally conscious products? Absolutely but it’s more than what you’re putting on your body. It’s a lifestyle; beauty from the inside out.

I am a firm believer that when you look better you feel better. On Clean Beauty Scene we delve into every aspect of wellness and holistic beauty.

If you want to live a healthier, more eco friendly lifestyle and avoid being greenwashed without overwhelm this podcast is for you. Listen in for practical tips and methods to reduce your toxic load without going eco freako as my son calls it. Clean beauty and wellness for the real world.

I bring you exclusive interviews with industry leaders, inspiring trendsetters and wellness experts sharing skincare secrets, wellness methods, realistic weight loss, intermittent fasting and nutrition advice as well as quality clean beauty recommendations for all skin types at every price point.

I take a very holistic approach. We’ll illuminate a variety of beauty and wellness topics helping you green your beauty routine, manage stress and anxiety, improve nutrition, lose weight, optimize your well-being and live your healthiest life while being environmentally conscious.

You’ll discover what works for those of us in our 40s, 50s and beyond. 

You have more control over your health and longevity than you can imagine. Let’s go clean, green, and healthy together. Be part of the global green beauty movement.

Subscribe and tune in every Tuesday. You can find Clean Beauty Scene on Spotify, Apple Podcast, Stitcher, Google Podcasts, or any of your favorite podcast apps. You’ll glean helpful takeaways from each episode.  

Be sure to join my free Facebook group, Savvy Girls Organic World for more news, tips, and recommendations.

Have questions or ideas for episode topics? Comment or tag me on Instagram with  #cleanbeautyscenepodcast and… Talk clean to me baby 

>>> Click here for all episodes <<<

Available on…  Apple Podcasts   Spotify  Stitcher   Google Podcasts  RSS Feed         

  Anchor FM   Pandora   Podcast Addict    CastBox    Listen Notes    Deezer

& all of your favorite podcast apps!

Click here to apply to be on a guest on Clean Beauty Scene  

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FREE Masterclass: Introduction To Intermittent Fasting

Get ready to stop counting calories and resorting to restrictive diets.

Drop the quarantine 15, control cravings and put an end to weight fluctuations while still enjoying some of your favorite foods.

Register for my free webinar:

Introduction To Intermittent Fasting 

June 23rd 2:00 PM PST

Click here to sign up!

It’s easier than you think and saves your time. I’ll show you how!

Do you find that no matter how low your daily calorie intake is or what diet you try, you just can’t release unwanted pounds?

Do you lose and gain the same 10 lb over and over? Belly fat won’t budge?

Maybe you gained the quarantine 15 and want to get rid of it?!

What if I told you that I have a simple solution to lose those unwanted pounds forever? Would you be excited to know what it is so you finally feel in control of your weight and overall health?

During this free training you will discover:

✅ What intermittent fasting is

✅ The many associated health benefits

✅ How to lose weight and feel better with a simple shift to your eating timetable

✅ The best intermittent fasting techniques & supplementary diets that support your overall success even for those in menopause

✅ How to lose weight in a non-invasive way, even for the habitual yo-yo dieters

✅ How to control your cravings and manage your blood sugars

✅ The connection between environmental toxins and your weight and how to avoid obesobegens that mess with your metabolism

Lose weight & keep it off, even if you’re over 40

June 23rd 2:00 PM PST

Click here to sign up!

Can’t make it live? Sign up anyway, I’ll send you the replay.

In truth, our bodies need a rest and recovery period from digesting food in order to run at an optimal level.

When you expand the number of hours that the body isn’t digesting food it can put that energy toward cell regeneration, fat burning and disease control.

Your weight and your health are inextricably tied together.

Obesity is the leading cause of preventable death. Just an extra 30 lbs is considered obese.

There is growing evidence that obesity is one of the most significant factors associated with an increased risk of Covid.

Look hot in your favorite jeans again savvy girls.

 

“My daughter is turning 13 next week… and I decided a few months ago that it was finally time to lose the baby weight… haha! Also, my 15th wedding anniversary is in August so another great motivator to do so, right?! Sooooo, I wanted to share that I’ve lost almost 20 pounds so far working with my wellness coach, Kelly Bonanno. She’s amazing guys!” ~Azar

“Working with Kelly to establish getting to the 16/8 Intermittent Fasting schedule was a pleasure, her approach is professional, she is knowledgeable on many topics from health, nutrition, vitamins, toxic free beauty and home living and I could tell right away that she has done many years of research to find the best natural products. I learned so much more and was given many helpful tips and held accountable on a regular basis but most of all this is not a fad diet, it is a lifestyle change that I wanted to make and Kelly made that transition easier with healthy eating and living advice and set realistic goals that are sustainable for life.” ~Christine 

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Crush Your Sugar Cravings & Kick The Habit

Do you find yourself trying to resist snacking on sugary carbs after dinner? Fight the urge for ice cream only to give in then feel bad about it? Have your own little secret stash of sweet treats?

It’s not your fault, sugar is more addictive than cocaine. Our brain is wired in a way that renders willpower useless.

Fatigue, low energy, high blood pressure, WRINKLES, acne, joint pain, WEIGHT GAIN, heart disease, pancreatic problems, more cravings…

These are just a few of the lovely problems too much sugar in your diet can cause.

Are you ready to kick your sugar habit? Join me for this value packed workshop that will help you manage your cravings, decipher food labels and avoid HIDDEN sugars.

Discover my top tips to calm your sugar cravings & break free from your addiction

✅ Discover why sugar is so unhealthy and the many ways it affects your body

✅ Learn what causes the uncontrollable cravings and how to reduce them naturally

✅ Learn how to decipher food labels and avoid HIDDEN sugars. (It goes by over 50 names!)

✅ Discover recipes and alternatives that satisfy your sweet tooth without spiking blood sugar levels

Get ready to kick your sugar habit!

Click here to register

It’s live on May 27th at 1 PM PST. Can’t make it live? Sign up anyway I will send you a replay.

Invite your friends, send them this link 🙂 https://www.subscribepage.com/ditchsugar

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The Body Harmony Method 1:1 Private Coaching

If you are a woman who has landed on this page because you want to lose weight then you’ve likely tried several diets that have left you frustrated and feeling defeated because the weight won’t budge or always comes back.




 I don’t want you to struggle with this anymore.

The struggle to lose weight. The struggle to fit into the clothes you love. The struggle to feel good in your body even when you’re trying so many things.

Chances are you’ve experienced these problems:

  • You feel deprived when you’re on a diet making it hard to stick to so you end up blowing it and reverting back to old habits
  • You lack consistency and feel out of control and find yourself giving into cravings
  • You wonder why none of the tips you’ve Googled are working when others seem to have success
  • You’re beyond frustrated and concerned that nothing will actually ever work for you
  • Or perhaps you are restricting yourself and feel like you’re doing all the right things but still this the weight won’t come off or you lose some only to find it creep back on

If any of that sounds familiar and you’re thinking she gets me then keep reading. I am very excited to share this innovative program with you.

Discover how to reach your desired weight and stay there feeling lean, strong and sexy without feeling it’s an uphill battle that crushes your self-esteem an motivation. 

I will help you reach your goals with easy consistency.

With over a decade in the wellness industry, it is my passion to empower women and help you feel wonderful, energetic and beautiful at every age.

My coaching style is designed to bring you insight, truth, expansion, alignment and lasting transformations.

Stop struggling, give yourself the gift of food freedom, body Harmony, a powerful mindset & feeling sexy.
I want that for you. I can help you get there 💕

When you enroll in my program, you enroll in transformation.

 

If you are like most of my clients, you are a busy woman with a lot going on. You want simplicity. You need a method that will facilitate you reaching and maintaining your health goals that saves you time. 

Did you gain the Covid quarantine 15? First of all, do you not feel bad. Many people did. It’s been a very trying and disruptive time so don’t be hard on yourself.

But you’re ready to lose it now!

Perhaps that’s not your issue but for years you’ve felt like you’re doing all the right things but weight won’t budge or you drop weight only to get it back?

The Body Harmony Method offers you a solution to all of that.

Are you already at your ideal weight? This program will help you maintain your weight with ease and there are a multitude of health benefits.

The Body Harmony Project will meet your needs. I’ll show you how. No wasted time counting calories or frustration with restrictive, drastic meal plans. 

Do you want to lose the quarantine 15? Have belly fat that won’t budge? Restricting calories but still have trouble losing weight or do you gain and lose the same lbs. over and over? Put an end to all of that with a solution that doesn’t feel hard. Reset. Reframe. Reduce. Recharge.

Stop trying to rely on self-control and willpower and experience a plan that takes the weight off while enjoying delicious whole food that balances your hormones and keeps your blood sugar levels steady so your body becomes a fat burning machine.

Imagine having a system that is designed just for your lifestyle – for your wants and needs! This is the solution to end weight fluctuations. 

Stop restricting. Stop starving yourself. Start loving how comfortable you are in your body. 

Stop struggling, give yourself the gift of food freedom, body Harmony, a powerful mindset and feeling sexy. Get the body you want with timeless beauty, renewed energy and spirit.

I want that for you. I can help you get there 💕




The Body Harmony Method is a personalized plan designed to help you release your stubborn weight, heal your gut, and feel more energetic every single day.

Body positive… body love… food freedom… 

You will be able to maintain your ideal weight, increase energy, manage blood sugars, improve sleep, reduce toxic load, lower stress levels, and decrease inflammation.

  • Plan your meals using a schedule that releases unwanted weight and eliminates sugar cravings and addiction
  • Focus on nutrient-dense foods while also enjoying some foods you love so you don’t feel deprived or restricted
  • I’ll help you put a plan in place for success
  • The Body Harmony Method will give you the knowledge and tools you need today to regain control of your eating, calm your cravings, lose that excess weight, manage stress, minimize your body’s toxic burden, look great in your jeans and feel sexy!

When you start taking care of yourself you start feeling better, you start looking better and you even start attracting better things into your life. It all starts with you.

Working with me now gives you an advantage for summer. You will build strong habits that will carry you through so you will stay healthy while enjoying swimsuit season. 

Overweight, overstressed, overwhelmed, under slept, burnt out? Do you know you need to make a change but lack the direction and maybe even the energy to do it?

I’ll be your advocate, give you accountability, gentle guiding and some tough love when you need it. This program is not just about achieving a healthy weight. It’s about personal growth and transformation.

As a certified holistic wellness coach, I am trained to guide you in reaching your health goals. As a certified life coach I am qualified to empower you to create a healthier mindset and eliminate obstacles that may be sabotaging your efforts.

I’m by no means perfect. I’m on my own health journey. Over the years I’ve figured out how to enjoy harmony with food and my body. I want to help you get there too.

I am a firm believer in progress over perfection.

Imagine feeling fantastic and being confident in how you look and present yourself to the world.

 Get the support and accountability you need throughout your journey.

Knowledge is powerful but knowledge with action is the secret to your success. 

How does dropping weight & getting cravings under control before summer sound?

Imagine hitting your ideal weight or close before we head to the beach, pool parties & BBQs! 

***Limited spots available***

The Investment

$997

Private 3 month biweekly 1:1 coachingLet’s do this!




 

If you are seriously ready to…
✔ Drop the quarantine 15+
✔ Control cravings
✔ Increase your energy
✔ Put an END to weight fluctuations
✔ Break free from dieting
✔ Easily maintain your weight
✔ Love how your clothes fit
✔ Have smoother digestion
✔ Be comfortable in your body
✔ Create a mindset for success
✔ Enjoy delicious food that nourishes your beautiful body
THE BODY HARMONY METHOD IS PERFECT FOR YOU! I can’t wait to help you! 

If you need help ordering, have questions or would like a payment plan, contact Kelly: kelly@kellybonanno.com or 818.235.2205

I offer a 10-day money back guarantee making The Body Harmony Method a 100% risk free Investment.

I believe you will love this course and find it extremely beneficial and empowering. However, if you not satisfied after 10 days, I will grant a refund.

Kelly Bonanno is not a medical doctor. She does not diagnose, treat, or cure. She assists you in identifying underlying causes of inflammation and stress and teaches you healthy lifestyle and self-care habits and methods which includes reducing toxic load to help you feel better and stay healthy. Recommendations are voluntary, consulting with your physician is suggested.

See what others are saying…

“My daughter is turning 13 next week… and I decided a few months ago that it was finally time to lose the baby weight…haha! Also, my 15th wedding anniversary is in August so another great motivator to do so, right?! Sooooo, I wanted to share that I’ve lost almost 20 pounds so far working with my wellness coach, Kelly Bonanno. She’s amazing guys!” ~Azar R., Esthetician & Skin Care Educator

“With Kelly’s amazing method I have finally put an end to weight fluctuations and wondering what I should eat and how I should eat to have the body I am comfortable with. I have peace of mind and a doable, sustainable approach to maintaining my weight that fits with my lifestyle. It is liberating to have this freedom!” Mary H., Writer

“Working with Kelly to establish getting to the 16/8 Intermittent Fasting schedule was a pleasure, her approach is professional, she is knowledgeable on many topics from health, nutrition, vitamins, toxic free beauty and home living and I could tell right away that she has done many years of research to find the best natural products. I learned so much more and was given many helpful tips and held accountable on a regular basis but most of all this is not a fad diet, it is a lifestyle change that I wanted to make and Kelly made that transition easier with healthy eating and living advice and set realistic goals that are sustainable for life.” Christine K., mom of 2 

“I was impressed with Kelly’s holistic approach to wellness and weight management. She has worked with many women in my age group and was able to give me some great actionable tips on how to reach my goals. I have been wanting to work on my protein intake while reducing meat consumption and improving my overall fitness level. Kelly gave me great ideas on how I can incorporate small changes in my lifestyle to help. If anyone is looking for similar guidance, reach out to Kelly. She is awesome! Also she has a great podcast called the Clean Beauty Scene” ~Leena R., CEO & Creator, Niru Beauty & mom

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How To Treat And Prevent Maskne & Luvanya Skincare Giveaway

I’m thrilled to partner with Luvanya on a fabulous giveaway for Clean Beauty Scene podcast listeners! Scroll down to enter. My guest this week is Dr. Alpa Patel, retired pediatrician with a background in biochemistry, mother of 2, and, CEO & Founder of Luvanya. You can listen to the interview on any of your favorite podcast apps or click here.

One of my top priorities is researching and discovering clean beauty brands to bring you a variety of recommendations. When I was approached by Dr. Patel to be a guest on Clean Beauty Scene podcast I was inspired by her story and impressed with her line and expertise in plant-based holistic lifestyles.

A year ago we had never even heard the term maskne, now so many are suffering from it. If you have maskne this episode will be incredibly helpful for you but even if you’re not you’ll love this episode because Dr. Patel shares great skincare tips, the right routine for healthy skin and nourishing skin fortifying ingredients to look for. She also shares helpful advice to protect your skin from blue light. Exposure from our devices that we are constantly on is also damaging our skin.

Luvanya is clean, vegan and doctor formulated combining science with nature for the most visible and effective results to improve the health of your skin. Enter code luv20 for 20% off your Lavanya purchase (excludes sale items).

We need clean products for our health but we also want products that are effective and results driven. Those of us who are Gen Xers and beyond need products that work. Check out all of the wonderful testimonials on their site. The packaging is beautiful too!

Dr. Patel has suffered severe health issues, chronic illnesses, surgeries, and treatments, which forced her to leave her pediatric practice.  The treatments were doing more harm than good, and were also damaging her skin.
She turned to researching botanicals, natural oils and ayurvedic ingredients to treat herself and after turning her skin back to life, she knew she had something to share with the world, and there came the birth of Luvanya.

Dr. Patel’s Maskne Prevention Tips

1. Wash masks with every use! Use masks with breathable natural fabric. Silk or 100% cotton is best. Use a mask that fits properly – if too tight can cause skin breakdown.

2. Cleanse and moisturize face after using mask and double cleanse after makeup use

3. Exfoliate regularly. ( A gentle exfoliating product that you can use regularly and safely will keep your skin free from daily toxins and build up.)- favorite ingredient glycolic acid

4. A weekly detox mask will help greatly!

5. Use products that incorporate ingredients with powerful anti-inflammatory properties to keep your skin calm and soothed under that mask! We need to keep barrier function strong – so look for products that will help maintain a strong barrier.

7 Ways to Protect Your Skin From Blue Light

1. Incorporate Antioxidants in your skincare – (CoQ10, Niacinamide, Guava Extract, Raspberry Seed Oil, Broccoli Seed Oil)

2. Eat a diet rich in Antioxidants – (leafy greens, fruits, nuts, vegetables)

3. Invest in a blue light filter for your screens

4. Lower the brightness of your screens up to 50%

5. Use your devices’ nighttime settings

6. Spend time away from screens

7. Wear SPF

Enter our giveaway! One lucky winner will receive:

A Luvanya Maskne Skincare Set & a 1:1 Wellness Coaching Session with Kelly

Total prize valued at over $200!

 

Luvanya’s Maskne Skincare Set is curated to protect your face from the irritation, redness and potential acne caused by the fabric of your mask and the buildup of moisture.

✅ Luvanya Nourishing Gel Cleanser 

✅ Luvanya Nighttime Exfoliating Elixir 

✅ Luvanya High Performance Hydrator 

✅ Luvanya Superfoods Dextox Face Mask 

✅ Silicon Mask Applicator

👉🏼👉🏼 P.S. My FREE 5 day challenge to help you kickstart pandemic weight loss & get rid of the #quarantine15 starts Sunday, click here to sign up!

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Boost Your Immune System & Enhance Your Health With The World’s Most Powerful Superfood & Enter Our Giveaway!

Would you like a quick and easy way to get loads of nutrients into your system?

There is a lot of controversy surrounding what we should and shouldn’t eat but one thing that’s never up for debate is the fact that we all need lots of vegetables every single day. How does getting the nutritional equivalent of a plateful of veggies from one tablet sound? And what if I told you that tablet was actual food, not a supplement? Sounds pretty amazing, doesn’t it? It certainly intrigued me.

That superfood is algae. There are so many health benefits that it is mind blowing. Hear all about them on this week’s episode of Clean Beauty Scene podcast. My guest, the country’s leading expert on algae nutrition, Catharine Arnston, Founder & CEO of ENERGYbits, explains the many phenomenal science backed health and beauty benefits. Click hear to listen. 

We’ve partnered for a wonderful giveaway! Enter below to win a box of BEAUTYbits Spirulina Algae Tablets AND a 1:1 Wellness & Life Coaching Session with Kelly.

Algae is the most powerful nutrient-dense superfood on the planet. It has thousands more nutrients than any fruit or vegetable containing all essential amino acids, the highest concentration of protein, iron, beta carotene, and antioxidants, as well as B-vitamins, electrolytes, and omega 3’s!

It’s also the most eco-friendly sustainable, you know this Eco girl loves that aspect as well. It’s been used for thousands of years most notably in Asia where it’s a multibillion-dollar agricultural crop. 

You will find the incredible information that Catharine shares in the episode about algae and its history absolutely fascinating. You’ll hear about how Spirulina was the first life on earth almost 4 billion years ago! You might even hear my Cher impression.

Click here for details on the Clean & Lean 7 Day New Year Reset

Algae is a beautiful companion to your clean beauty routine because it naturally helps your body detox.

There are tens of thousands of scientific studies validating the benefits of algae, including some about COVID-19. It’s been used for thousands of years most notably in Asia where it’s a multibillion-dollar agricultural crop. It’s endorsed by the UN as the answer to world hunger.

ENERGYbits gives you a seriously simple way to assimilate this super food into your diet with high quality algae tablets. It’s the quickest easiest way to get the nutritional equivalent of platefuls of veggies without cooking, peeling, chopping or cleaning! Genius. 

They fuel NFL and Olympic teams with ENERGYbits.

Nutrient-rich algae is highly beneficial in building a strong immune system which is always vital and it’s more crucial than ever right now as we face this pandemic.

Do you struggle with insomnia or 3 AM wakings? Chlorella has the highest amount of tryptophan – precursor to melatonin.

It’s important to note, these ENERGYbits tablets are not supplements, they are real food. On a personal level, I can’t tell you how excited I am to have these amazing nutrients in my life. To know that by just having a few tablets a day I am getting the equivalent of platefuls of nutritious vegetables is remarkable. Even my teenage boys are happy that they can get this amount of nutrition in one tiny tablet. Isn’t the packaging gorgeous? Catharine designs all the packaging herself!

Catharine Arnston, CEO & Founder, ENERGYbits

Click here to learn all about algae nutrition and ENERGYbits in the latest episode of Clean Beauty Scene podcast with Catharine Arnston.

Follow ENERGYbits on Instagram and visit ENERGYbits to learn more and try some, enter code CleanBeautyScene to receive 20% off! 

Enter below for your chance to win a box of BEAUTYbits Spirulina Algae Tablets AND a 1:1 Wellness & Life Coaching Session with Kelly! Prize valued at $175.

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Clean Your Beauty Routine & Boost Your Metabolism

Are you overwhelmed and confused by all the conflicting and misleading information out there about what to eat and what products are truly clean and green? I get it. I’ve been there and I can help.

Minimizing your body’s toxic burden is crucial for overall health, it’s also important when it comes to managing your weight.

Would it shock you to hear that your makeup and personal care products could be one of the reasons you’re struggling to lose weight? It’s true. Certain toxins commonly found in conventional products can alter your metabolism and the way your body stores fat.

These type of toxins in your beauty & personal care products can lead to:

Bloating

Weight gain

Inflammation

Brain fog

Cancer

Autoimmune disease

& other adverse effects

I created this free time saving clean beauty quickstart toolkit to help you ditch toxins that mess with your health and metabolism and cause dreaded weight fluctuations.

This tool kit will give you the proven steps to reduce toxic load and clean your beauty routine so you can avoid toxins that impair your metabolism and your immune system.

>>> CLICK HERE TO DOWNLOAD YOUR FREE TOOLKIT <<<

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Aspen Apothecary Perfume Giveaway!

A good clean perfume is hard to find so I am thrilled to introduce you to Aspen Apothecary, a brand new niche scent apothecary creating clean, vegan CBD-infused perfume launching this week! Hear all about it on the latest Clean Beauty Scene podcast episode and enter our giveaway below!

Cofounders and BIPOC sisters Keta & Kaja Burke-Williams have set out to become the fresh, diverse face of fragrance and they are on a mission to amplify women of color. A mission I fully support.

These inspiring and impressive sisters had the idea to launch this line last Thanksgiving, barely a year ago! Keta is attending Harvard Business School as she and Kaja build the business.

The line is currently in the Venture Program at the Innovation Lab & the Rock Entrepreneurship Accelerator at Harvard.

Let’s face it, when we smell good we feel sexy and more beautiful. You may have your signature scent that you’ve been loyal to for years but it’s likely filled with hundreds of toxic chemicals.

Branch out and make the switch to clean perfume. Trust me, you can smell beautiful without dousing yourself with carcinogenic, endocrine disrupting substances.

Enter for your chance to win a beautiful bottle of Aspen Apothecary perfume to keep for yourself or gift to a loved one this holiday season, a tote bag and a private 1:1 virtual Wellness & Life Coaching Session with Kelly. This prize is valued at over $200! Use code CBS15 to receive 15% off any Aspen Apothecary item.

Aspen Apothecary is featured in Byrdie and has been selected as a finalist from 300 applicants for Tower 28’s Clean Beauty School. InStyle named them as one of the “Only Luxury CBD Beauty brands I’ll ever shop”!

I was incredibly impressed with Keta, I thoroughly enjoyed chatting with her. You will love my interview with her in this episode of Clean Beauty Scene. She explains the benefits of infusing CBD isolates into their vegan, Leaping Bunny Certified perfume and why they chose particular ingredients to create long lasting scents that are free of the harmful toxins found in conventional fragrance lines.

You’ll also discover what they hope to see more of in the beauty industry as ambitious, trendsetting, inspirational women of color.

Enter our giveaway for your chance to win:

Aspen Apothecary Moon Dust perfume is a Palo Santo forward perfume with notes of vetiver, bergamot, cedarwood and sandalwood, among other things! Keta describes it in detail in the podcast interview. 
You Smell Like Love Mini Tote bag $20 value
Canvas tote bag great for carrying books or Ipads and a wallet!
This prize is valued at over $200!
Use code CBS15 to receive 15% off any Aspen Apothecary item.

Follow Aspen Apothecary on Instagram                                             Follow Kelly on Instagram

Listen to the Clean Beauty Scene podcast episode with Keta on Apple Podcasts,  Stitcher, Google Podcasts, Spotify or any of your favorite podcast apps and be sure to enter our giveaway below!

 

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