Get ready to stop counting calories and resorting to restrictive diets.
Drop the quarantine 15, control cravings and put an end to weight fluctuations while still enjoying some of your favorite foods.
Register for my free webinar:
Introduction To Intermittent Fasting
June 23rd 2:00 PM PST
It’s easier than you think and saves your time. I’ll show you how!
Do you find that no matter how low your daily calorie intake is or what diet you try, you just can’t release unwanted pounds?
Do you lose and gain the same 10 lb over and over? Belly fat won’t budge?
Maybe you gained the quarantine 15 and want to get rid of it?!
What if I told you that I have a simple solution to lose those unwanted pounds forever? Would you be excited to know what it is so you finally feel in control of your weight and overall health?
During this free training you will discover:
✅ What intermittent fasting is
✅ The many associated health benefits
✅ How to lose weight and feel better with a simple shift to your eating timetable
✅ The best intermittent fasting techniques & supplementary diets that support your overall success even for those in menopause
✅ How to lose weight in a non-invasive way, even for the habitual yo-yo dieters
✅ How to control your cravings and manage your blood sugars
✅ The connection between environmental toxins and your weight and how to avoid obesobegens that mess with your metabolism
Lose weight & keep it off, even if you’re over 40
June 23rd 2:00 PM PST
Can’t make it live? Sign up anyway, I’ll send you the replay.
In truth, our bodies need a rest and recovery period from digesting food in order to run at an optimal level.
When you expand the number of hours that the body isn’t digesting food it can put that energy toward cell regeneration, fat burning and disease control.
Your weight and your health are inextricably tied together.
Obesity is the leading cause of preventable death. Just an extra 30 lbs is considered obese.
There is growing evidence that obesity is one of the most significant factors associated with an increased risk of Covid.
Look hot in your favorite jeans again savvy girls.
“My daughter is turning 13 next week… and I decided a few months ago that it was finally time to lose the baby weight… haha! Also, my 15th wedding anniversary is in August so another great motivator to do so, right?! Sooooo, I wanted to share that I’ve lost almost 20 pounds so far working with my wellness coach, Kelly Bonanno. She’s amazing guys!” ~Azar
“Working with Kelly to establish getting to the 16/8 Intermittent Fasting schedule was a pleasure, her approach is professional, she is knowledgeable on many topics from health, nutrition, vitamins, toxic free beauty and home living and I could tell right away that she has done many years of research to find the best natural products. I learned so much more and was given many helpful tips and held accountable on a regular basis but most of all this is not a fad diet, it is a lifestyle change that I wanted to make and Kelly made that transition easier with healthy eating and living advice and set realistic goals that are sustainable for life.” ~Christine