Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

Kelly

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The Clean Beauty Scene Holiday Gift Guide 2021

Hello savvy beauty! This blog post is the companion holiday gift guide to Episode 59 of Clean Beauty Scene Podcast to help you rock this gift giving season with thoughtful clean beauty and wellness gifts to fit every budget.

You can listen on any podcast app by searching Clean Beauty Scene or click here.

Keep it clean this year, forget the toxic junk at the mall and give your lucky gift recipients clean holistic beauty.

This curated list gives you a wide variety of glamorous suggestions that won’t harm their health, metabolism or the planet.

My Holiday Special!: Body Harmony Healthy Holiday Essentials       

Healthy Through The Holidays VIP Package

Complimentary consultation call with Kelly

Free Masterclass: 3 Secrets To Permanent Weight Loss Without Counting Calories

Credo Clean Starter Kit Skincare Collection 6 piece gift set $35 ($129 value) & much more!

Luvanya Beauty Gorgeous Luxury Gifts Sets up to 50% off! They are the ultimate spa packages that include their best selling, skin-LUVing products:vPlatinum LuvMySpa Set, Gold LuvMySpa Set, Maskne Set    Use code CleanBeauty20 for 20% off. Click here to listen to Clean Beauty Scene Eopisode 31 with CEO & Founder Dr. Alpa Patel, How To Treat And Prevent Maskne And Take Care Of Your Skin

The Detox Market 24 Days of Beauty Delights on a vast variety of high quality lines.

Annmarie Skincare Handcrafted organic, wildcrafted skin care made with a 3-step, proprietary process. Very nourishing beautiful products that I highly recommend.

Pure Haven 12 weeks of holiday specials up to 50% off clean, pure high-performing skincare, hair care, body care, baby care, household and more. I’ve seen a difference in my skin using their pro+prebiotic line.

Trophy Skin Big discounts on their non-invasive professional-grade beauty technology skin therapy tools to use in the comfort of your home including microderm, LED light therapy, microcurrent, ultrasonic, Rejuvaderm and more.

Lauren B. Beauty High quality couture eco nail care and glossy, long lasting, chip resistant polish. Use code kellyb20 and get 20% off! Click here to listen to Clean Beauty Scene Episode 6 with CEO & founder, Lauren Berkovitz, How To Keep Your Nails Healthy & Why It’s Important To Use Non Toxic Nail Polish

100% Pure  12 Days of Deals and More! This is one of my favorite lines for skin care, cosmetics, bath and body products.

Pur a’dor Fantastic Skin Care and my absolute favorite shampoo conditioner and hair spray.

Pure & Coco All-natural, vegan, coconut anti-eczema and anti-aging skincare. Click here to listen to Clean Beauty Scene Eopisode 39 with CEO, Rene’ Bartosh, How To Naturally Relieve Eczema And Transform Your Skin

Hynt Beauty   Calendula Cream Gift Set: Sun Prep SPF25, Vitamin C Ester Brightening Serum & Skin Prep Serum. A richly dense but fast absorbing body and face cream packed with nourishing butters and Organic Calendula Extract to soothe and hydrate sensitive dry skin.

Niru Beauty Clean skincare that naturally clears acne and promotes healthier more youthful skin. Learn more, click here to listen to Clean Beauty Scene Episode 11  with CEO & Creator, Leena Roy, Healing Acne Naturally And Slowing Down The Signs Of Aging

FATCO Several items including amazing lip balms that are cute clean alternatives for the beloved Lip Smacker, perfect stocking stuffers!

WaxeleneSafe petroleum jelly alternative. (One of my MUST have, holy grail items!)

Kosas Eye Candy Gift Set Eye Candy Brow Gel, Mascara & Limited Edition Exclusive Eyeshadow Set $35

Bella Vida 30% off with code CHEER

Tatcha    The Starter Ritual Set – Ultra Hydrating for Dry Skin: Includes Pure One Step Camellia Cleansing Oil, The Rice Polish: Gentle, The Essence, The Dewy Skin Cream & The Silk Peony 

Sephora   Sparkly Clean Gift Set

Midori Earth app free, easy install they give you chemical alerts and recommendations making shopping for clean beauty products so much easier when you shop Sephora, Ulta, Amazon and more.

Bubble & Bee  is running various specials throughout the month of December on all items including seasonal holiday themed deodorant, body butter, bubble bath and more with scents like peppermint, pumpkin spice and gingerbread and cute stocking stuffers including lotion sticks and lip balm. Budget friendly and certified organic. You can also find them at Whole Foods.

Avoila Nourishing Face Oil named on Forbes Best Hero Beauty Products 2021. 20% off when you buy 2, 30% off when you buy 3 or more – no code needed.

Delizioso Natural Skincare   Vegan and Artisan Handcrafted gift set containing Grateful Heart Wooden Wick Botanical Candle, 8 oz, with a Rose Quartz Heart embedded inside! With Geranium & Vanilla Oil. ($17.95) Custom giftsets available.

ENERGYbits Use code CLEANBEAUTYSCENE FOR 20% off all ENERGYbits products. Learn about this amazing super food: Click here to listen to Clean Beauty Scene Eopisode 24 with CEO & Founder Catharine Arnston, Boost Your Immune System & Enhance Your Health With The World’s Most Powerful Superfood

Avocado Green Mattress  Organic mattresses, bedding and furniture, used code HOLIDAY for $125 off.

Groove Funnels

You’re smart for shopping clean. You likely know that toxins in conventional products wreak on your health but did you know that many of them also mess with your metabolism and cause weight gain and weight loss resistance?

You’ll learn when you join us for my FREE masterclass:

3 SURPRISING SECRETS TO PERMANENT WEIGHT LOSS WITHOUT DIETING
EVEN IF YOU’RE OVER 40

For more clean beauty brands I recommend click here, and for eco household lines, click here.

Wishing you & your family a healthy, fun Holiday Season! 

 

 

*Disclosure* I may be an affiliate for some of the products that I recommend on my site. If you purchase those items through my links I will earn a small commission. This does not affect your price. I do appreciate you shopping through my links, it helps support this site so I can continue offering you lots of value, good recommendations and free information. Thank you in advance, I appreciate your support!  Become an affiliate.

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Healthy Holiday Essentials

If you want to feel better and bring more health into your holiday season while saving time you will LOVE my exclusive Healthy Holiday Essentials special!

I’ve deeply discounted some of my best wellness products this holiday season. 

*** This holiday special has ended but you can still purchase the bundle***




Here’s what you get:


Body Harmony Method Healthy Desserts Recipe Guide ($14 Value) 

Want to please your family and relatives with tasty treats without adding to the barrage of unhealthy indulgences? This guide helps you do just that: 

  • Sweet treats your whole family will love without processed sugar (but not made with artificial sweeteners like aspartame. No way!) 
  • Dessert recipes to treat them without veering way off course just because it’s the holidays   
  • Keep your kids away from junk while still satisfying them with yummy treats 
  • Allow yourself to enjoy while keeping your momentum staying healthy through the holidays 

Body Harmony Method Meal Planning Guide ($37 Value) 

This is my fool proof meal planning guide with explicit step-by-step instructions to help you save time, money, energy and stress. 

Let’s face it, meal planning can be a pain in the neck and confusing, this guide takes the confusion and stress out, makes healthy eating much easier and saves you an incredible amount of time and money.

This is a comprehensive guide that gives you all you need to know to make it easier for you, including:

  • My meal planning method that makes the process a breeze including my best tips for planning, shopping, prepping, and more
  • The best tips and tricks for sustainably implementing meal planning and prep for real life
  • How to structure your calendar to optimize time, budget, and ingredients
  • How to incorporate this practice into your week in a way that fits your lifestyle and saves you time




Clean & Lean 7 Day Whole Foods Cleanse ($97 Value)

Have you been sitting at your desk for over a year in pajamas and yoga pants on Zoom meetings not paying much attention to how your body looks or feels? It’s not your fault, the pandemic has thrown just about everyone off kilter. 

Ready to dial it in and get your groove back for the holidays? 

If you want to hit reset on some of your eating and lifestyle habits, curb cravings and discover solid strategies to end the struggle with ‘re-entry body’ Clean & Lean is for you!

  • It’s quick, easy and effective to kickstart your metabolism   
  • No restriction or starving on green juice and bone broth, you’ll enjoy real whole delicious food, you’ll love the recipes (your whole family will!) 
  • This goes beyond what you eat, I’ll give you fun relaxing methods to detoxify your system and improve your energy
  • Saves you TIME because I have everything laid out for you and give you guidelines with easy to follow action steps and recipes each day to help you debloat, destress & you might even lose a few pounds
  • You’ll have immediate access to start right away before those holiday parties and get on your way to fitting back into clothes you love or you can do it after the holidays

Home Detox Masterclass ($57 Value) 

Did you know that your indoor environment is up to 10 times more polluted than the outdoors?! Environmental toxins found in homes account for an estimated 75%-80% of cancer cases and deaths in the US. What you learn in this masterclass will help you:

  • Create a healthier, more eco friendly indoor environment 
  • Implement eco friendly, green living home and wellness methods to reduce the body’s toxic burden of everyone in your family
  • Minimize your carbon footprint
  • Do your part for climate change

$205




Buy as a holiday gift for a loved one too!  Get this deal before it goes away!

Less than 4% of holiday spending goes to women owned businesses.
Let’s change that this year.

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Healthy Through The Holidays

Are you excited about the holidays or dreading them?… a bit of both? 

Two big challenges when it comes to this festive season are stress and overindulging. 

Can you relate? 

I happen to love the holidays, it’s a fun time of year with all the merriment, sparkly glitz and corny Christmas movies but it can be stressful and emotional. 

As women, we take on so much and when you add all the extra cooking, baking, shopping, wrapping, decorating, primping, outfits, coordinating… it can be overwhelming.  

The extra demands and erratic schedules can throw off your routine, affect your immune system and make sticking to healthy habits tough. 

Then there’s the temptation for overindulgence. Most people gain a few pounds (or more, heard of the festive 15?!) during the holidays. 

It’s a lot. 

The heaviness is exacerbated by the pandemic. The fear in the world today is REAL and it’s distracting. 

This season should be a time for joy, love and connection not stress, anxiety and worrying about what we’re eating. 

It’s time to reconnect and make some long-overdue memories and enjoy loved ones. 

Wouldn’t it be nice if this holiday season wasn’t overshadowed by stress, overwhelm and overeating?   

And wouldn’t it be nice to enjoy your favorite holiday foods and traditions without facing the new year with extra pounds to lose? 

You deserve to reconnect mind, body, soul and be present without spending two hours a day on a meditation mat.

How does that sound?    

If this resonates with you and want to feel peaceful, calm and in harmony with yourself, food, your body, your loved ones (both easy going & challenging relationships!) 

Healthy Through The Holidays Virtual Retreat is just what you need.

I am bringing together 18 remarkable thought leaders in the wellness space sharing innovative tips, methods and strategies to help you truly thrive this holiday season with inner peace and calm that you can carry through to the new year.

These experts will give you simple, sustainable habits and powerful tools to stress less, improve energy, enjoy food freedom and develop a renewed mindset.

What you will discover during this value packed retreat will also set you up for success in the new year so you can dive into 2022 with renewed energy and vibrance and be on your way to reaching your health, lifestyle and weight goals.  

Join us for Healthy Through The Holidays: Experts reveal secrets to thrive mentally, physically & spiritually to bring harmony to your holiday season so you can start 2022 with powerful energy!

Click here to register free  

You will be able to watch from the comfort of your home, office, or on the go.

This is for women who want to have a peaceful holiday season without added stress, overwhelm and weight gain—and dive into the NEW YEAR feeling renewed, calm and empowered toward reaching health, lifestyle and weight loss goals!

Here’s what is going to be covered in the VIDEO INTERVIEWS:

  • Strategies to keep calm and centered in stressful situations and when dealing with difficult emotions and indulgences
  • Simplifying and managing expectations with proactive productivity 
  • What you can do right away to lose weight without dieting
  • Strategies and mindset shifts to make moving your body a daily non-negotiable with workouts and movement that are effective and enjoyable
  • Simple steps to protect your skin and keep it healthy and glowing 
  • Practical organizing steps to create peace and calm this holiday season
  • Take the stress out of choosing holiday outfits and dress for your body confidently 
  • How to pamper yourself with relaxing clean beauty nail care techniques and hacks 
  • How to take control of your health, break old habits and beliefs that are sabotaging your weight loss goals and heal your relationship with food 
  • Surviving the holidays after a loss
  • How to optimize your sleep so you can get the quality ZZZs you need 
  • How to use intermittent fasting to boost your energy, metabolism & mental clarity 
  • Quick and easy ways to add self-care to your day and manage holiday stress        
  • What to do when you are feeling stretched thin and how to set healthy boundaries that protect your time and needs with love 
  • How to reduce toxic burden, use clean beauty and avoid toxins that cause weight gain

These interviews are REAL, short and to the point CONVERSATIONS with thought leaders in the wellness and beauty space.

How does that sound? 

Click here to register free  

You also have FREE access to a bevy of fantastic wellness and beauty resources to help you transform your mind, body and health. 

The series is live but you can view the recordings if you aren’t able to watch each speaker live. 

Bring a friend!  We can’t wait to see you there!

Cheers to a fabulous holiday season!

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Clean Beauty Scene Podcast

Welcome to Clean Beauty Scene, the podcast for clean beauty, eco friendly living, and wellness!

Join me each week as I cover topics to help you green your beauty routine without giving up glamour. We’ll talk about all the latest clean beauty trends, tips, methods, and products to keep you looking gorgeous and at your ideal weight while treating the planet with little more kindness.

CLICK HERE FOR THE LATEST & PAST EPISODES

I’m your host, Kelly Bonanno former network television manager turned Eco Friendly Lifestyle and Wellness Coach and mom of 2 teenage boys on a mission to make your cosmetic drawer and the planet a healthier, greener place. 

The green movement is growing. More and more women are realizing that toxins can harm their health but with all the misleading information out there it can be overwhelming and confusing, right? I get it, I’ve been there.

Is clean beauty avoiding toxins and using environmentally conscious products? Absolutely but it’s more than what you’re putting on your body. It’s a lifestyle; beauty from the inside out.

I am a firm believer that when you look better you feel better. On Clean Beauty Scene we delve into every aspect of wellness and holistic beauty.

If you want to live a healthier, more eco friendly lifestyle and avoid being greenwashed without overwhelm this podcast is for you. Listen in for practical tips and methods to reduce your toxic load without going eco freako as my son calls it. Clean beauty and wellness for the real world.

I bring you exclusive interviews with industry leaders, inspiring trendsetters and wellness experts sharing skincare secrets, wellness methods, realistic weight loss, intermittent fasting and nutrition advice as well as quality clean beauty recommendations for all skin types at every price point.

I take a very holistic approach. We’ll illuminate a variety of beauty and wellness topics helping you green your beauty routine, manage stress and anxiety, improve nutrition, lose weight, optimize your well-being and live your healthiest life while being environmentally conscious.

You’ll discover what works for those of us in our 40s, 50s and beyond. 

You have more control over your health and longevity than you can imagine. Let’s go clean, green, and healthy together. Be part of the global green beauty movement.

Subscribe and tune in every Tuesday. You can find Clean Beauty Scene on Spotify, Apple Podcast, Stitcher, Google Podcasts, or any of your favorite podcast apps. You’ll glean helpful takeaways from each episode.  

Be sure to join my free Facebook group, Savvy Girls Organic World for more news, tips, and recommendations.

Have questions or ideas for episode topics? Comment or tag me on Instagram with  #cleanbeautyscenepodcast and… Talk clean to me baby 

>>> Click here for all episodes <<<

Available on…  Apple Podcasts   Spotify  Stitcher   Google Podcasts  RSS Feed         

  Anchor FM   Pandora   Podcast Addict    CastBox    Listen Notes    Deezer

& all of your favorite podcast apps!

Click here to apply to be on a guest on Clean Beauty Scene  

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FREE Masterclass: Introduction To Intermittent Fasting

Get ready to stop counting calories and resorting to restrictive diets.

Drop the quarantine 15, control cravings and put an end to weight fluctuations while still enjoying some of your favorite foods.

Register for my free webinar:

Introduction To Intermittent Fasting 

June 23rd 2:00 PM PST

Click here to sign up!

It’s easier than you think and saves your time. I’ll show you how!

Do you find that no matter how low your daily calorie intake is or what diet you try, you just can’t release unwanted pounds?

Do you lose and gain the same 10 lb over and over? Belly fat won’t budge?

Maybe you gained the quarantine 15 and want to get rid of it?!

What if I told you that I have a simple solution to lose those unwanted pounds forever? Would you be excited to know what it is so you finally feel in control of your weight and overall health?

During this free training you will discover:

✅ What intermittent fasting is

✅ The many associated health benefits

✅ How to lose weight and feel better with a simple shift to your eating timetable

✅ The best intermittent fasting techniques & supplementary diets that support your overall success even for those in menopause

✅ How to lose weight in a non-invasive way, even for the habitual yo-yo dieters

✅ How to control your cravings and manage your blood sugars

✅ The connection between environmental toxins and your weight and how to avoid obesobegens that mess with your metabolism

Lose weight & keep it off, even if you’re over 40

June 23rd 2:00 PM PST

Click here to sign up!

Can’t make it live? Sign up anyway, I’ll send you the replay.

In truth, our bodies need a rest and recovery period from digesting food in order to run at an optimal level.

When you expand the number of hours that the body isn’t digesting food it can put that energy toward cell regeneration, fat burning and disease control.

Your weight and your health are inextricably tied together.

Obesity is the leading cause of preventable death. Just an extra 30 lbs is considered obese.

There is growing evidence that obesity is one of the most significant factors associated with an increased risk of Covid.

Look hot in your favorite jeans again savvy girls.

 

“My daughter is turning 13 next week… and I decided a few months ago that it was finally time to lose the baby weight… haha! Also, my 15th wedding anniversary is in August so another great motivator to do so, right?! Sooooo, I wanted to share that I’ve lost almost 20 pounds so far working with my wellness coach, Kelly Bonanno. She’s amazing guys!” ~Azar

“Working with Kelly to establish getting to the 16/8 Intermittent Fasting schedule was a pleasure, her approach is professional, she is knowledgeable on many topics from health, nutrition, vitamins, toxic free beauty and home living and I could tell right away that she has done many years of research to find the best natural products. I learned so much more and was given many helpful tips and held accountable on a regular basis but most of all this is not a fad diet, it is a lifestyle change that I wanted to make and Kelly made that transition easier with healthy eating and living advice and set realistic goals that are sustainable for life.” ~Christine 

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Crush Your Sugar Cravings & Kick The Habit

Do you find yourself trying to resist snacking on sugary carbs after dinner? Fight the urge for ice cream only to give in then feel bad about it? Have your own little secret stash of sweet treats?

It’s not your fault, sugar is more addictive than cocaine. Our brain is wired in a way that renders willpower useless.

Fatigue, low energy, high blood pressure, WRINKLES, acne, joint pain, WEIGHT GAIN, heart disease, pancreatic problems, more cravings…

These are just a few of the lovely problems too much sugar in your diet can cause.

Are you ready to kick your sugar habit? Join me for this value packed workshop that will help you manage your cravings, decipher food labels and avoid HIDDEN sugars.

Discover my top tips to calm your sugar cravings & break free from your addiction

✅ Discover why sugar is so unhealthy and the many ways it affects your body

✅ Learn what causes the uncontrollable cravings and how to reduce them naturally

✅ Learn how to decipher food labels and avoid HIDDEN sugars. (It goes by over 50 names!)

✅ Discover recipes and alternatives that satisfy your sweet tooth without spiking blood sugar levels

Get ready to kick your sugar habit!

Click here to register

It’s live on May 27th at 1 PM PST. Can’t make it live? Sign up anyway I will send you a replay.

Invite your friends, send them this link 🙂 https://www.subscribepage.com/ditchsugar

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The Body Harmony Method 1:1 Private Coaching

If you are a woman who has landed on this page because you want to lose weight then you’ve likely tried several diets that have left you frustrated and feeling defeated because the weight won’t budge or always comes back.




 I don’t want you to struggle with this anymore.

The struggle to lose weight. The struggle to fit into the clothes you love. The struggle to feel good in your body even when you’re trying so many things.

Chances are you’ve experienced these problems:

  • You feel deprived when you’re on a diet making it hard to stick to so you end up blowing it and reverting back to old habits
  • You lack consistency and feel out of control and find yourself giving into cravings
  • You wonder why none of the tips you’ve Googled are working when others seem to have success
  • You’re beyond frustrated and concerned that nothing will actually ever work for you
  • Or perhaps you are restricting yourself and feel like you’re doing all the right things but still this the weight won’t come off or you lose some only to find it creep back on

If any of that sounds familiar and you’re thinking she gets me then keep reading. I am very excited to share this innovative program with you.

Discover how to reach your desired weight and stay there feeling lean, strong and sexy without feeling it’s an uphill battle that crushes your self-esteem an motivation. 

I will help you reach your goals with easy consistency.

With over a decade in the wellness industry, it is my passion to empower women and help you feel wonderful, energetic and beautiful at every age.

My coaching style is designed to bring you insight, truth, expansion, alignment and lasting transformations.

Stop struggling, give yourself the gift of food freedom, body Harmony, a powerful mindset & feeling sexy.
I want that for you. I can help you get there 💕

When you enroll in my program, you enroll in transformation.

 

If you are like most of my clients, you are a busy woman with a lot going on. You want simplicity. You need a method that will facilitate you reaching and maintaining your health goals that saves you time. 

Did you gain the Covid quarantine 15? First of all, do you not feel bad. Many people did. It’s been a very trying and disruptive time so don’t be hard on yourself.

But you’re ready to lose it now!

Perhaps that’s not your issue but for years you’ve felt like you’re doing all the right things but weight won’t budge or you drop weight only to get it back?

The Body Harmony Method offers you a solution to all of that.

Are you already at your ideal weight? This program will help you maintain your weight with ease and there are a multitude of health benefits.

The Body Harmony Project will meet your needs. I’ll show you how. No wasted time counting calories or frustration with restrictive, drastic meal plans. 

Do you want to lose the quarantine 15? Have belly fat that won’t budge? Restricting calories but still have trouble losing weight or do you gain and lose the same lbs. over and over? Put an end to all of that with a solution that doesn’t feel hard. Reset. Reframe. Reduce. Recharge.

Stop trying to rely on self-control and willpower and experience a plan that takes the weight off while enjoying delicious whole food that balances your hormones and keeps your blood sugar levels steady so your body becomes a fat burning machine.

Imagine having a system that is designed just for your lifestyle – for your wants and needs! This is the solution to end weight fluctuations. 

Stop restricting. Stop starving yourself. Start loving how comfortable you are in your body. 

Stop struggling, give yourself the gift of food freedom, body Harmony, a powerful mindset and feeling sexy. Get the body you want with timeless beauty, renewed energy and spirit.

I want that for you. I can help you get there 💕




The Body Harmony Method is a personalized plan designed to help you release your stubborn weight, heal your gut, and feel more energetic every single day.

Body positive… body love… food freedom… 

You will be able to maintain your ideal weight, increase energy, manage blood sugars, improve sleep, reduce toxic load, lower stress levels, and decrease inflammation.

  • Plan your meals using a schedule that releases unwanted weight and eliminates sugar cravings and addiction
  • Focus on nutrient-dense foods while also enjoying some foods you love so you don’t feel deprived or restricted
  • I’ll help you put a plan in place for success
  • The Body Harmony Method will give you the knowledge and tools you need today to regain control of your eating, calm your cravings, lose that excess weight, manage stress, minimize your body’s toxic burden, look great in your jeans and feel sexy!

When you start taking care of yourself you start feeling better, you start looking better and you even start attracting better things into your life. It all starts with you.

Working with me now gives you an advantage for summer. You will build strong habits that will carry you through so you will stay healthy while enjoying swimsuit season. 

Overweight, overstressed, overwhelmed, under slept, burnt out? Do you know you need to make a change but lack the direction and maybe even the energy to do it?

I’ll be your advocate, give you accountability, gentle guiding and some tough love when you need it. This program is not just about achieving a healthy weight. It’s about personal growth and transformation.

As a certified holistic wellness coach, I am trained to guide you in reaching your health goals. As a certified life coach I am qualified to empower you to create a healthier mindset and eliminate obstacles that may be sabotaging your efforts.

I’m by no means perfect. I’m on my own health journey. Over the years I’ve figured out how to enjoy harmony with food and my body. I want to help you get there too.

I am a firm believer in progress over perfection.

Imagine feeling fantastic and being confident in how you look and present yourself to the world.

 Get the support and accountability you need throughout your journey.

Knowledge is powerful but knowledge with action is the secret to your success. 

How does dropping weight & getting cravings under control before summer sound?

Imagine hitting your ideal weight or close before we head to the beach, pool parties & BBQs! 

***Limited spots available***

The Investment

$997

Private 3 month biweekly 1:1 coachingLet’s do this!




 

If you are seriously ready to…
✔ Drop the quarantine 15+
✔ Control cravings
✔ Increase your energy
✔ Put an END to weight fluctuations
✔ Break free from dieting
✔ Easily maintain your weight
✔ Love how your clothes fit
✔ Have smoother digestion
✔ Be comfortable in your body
✔ Create a mindset for success
✔ Enjoy delicious food that nourishes your beautiful body
THE BODY HARMONY METHOD IS PERFECT FOR YOU! I can’t wait to help you! 

If you need help ordering, have questions or would like a payment plan, contact Kelly: kelly@kellybonanno.com or 818.235.2205

I offer a 10-day money back guarantee making The Body Harmony Method a 100% risk free Investment.

I believe you will love this course and find it extremely beneficial and empowering. However, if you not satisfied after 10 days, I will grant a refund.

Kelly Bonanno is not a medical doctor. She does not diagnose, treat, or cure. She assists you in identifying underlying causes of inflammation and stress and teaches you healthy lifestyle and self-care habits and methods which includes reducing toxic load to help you feel better and stay healthy. Recommendations are voluntary, consulting with your physician is suggested.

See what others are saying…

“My daughter is turning 13 next week… and I decided a few months ago that it was finally time to lose the baby weight…haha! Also, my 15th wedding anniversary is in August so another great motivator to do so, right?! Sooooo, I wanted to share that I’ve lost almost 20 pounds so far working with my wellness coach, Kelly Bonanno. She’s amazing guys!” ~Azar R., Esthetician & Skin Care Educator

“With Kelly’s amazing method I have finally put an end to weight fluctuations and wondering what I should eat and how I should eat to have the body I am comfortable with. I have peace of mind and a doable, sustainable approach to maintaining my weight that fits with my lifestyle. It is liberating to have this freedom!” Mary H., Writer

“Working with Kelly to establish getting to the 16/8 Intermittent Fasting schedule was a pleasure, her approach is professional, she is knowledgeable on many topics from health, nutrition, vitamins, toxic free beauty and home living and I could tell right away that she has done many years of research to find the best natural products. I learned so much more and was given many helpful tips and held accountable on a regular basis but most of all this is not a fad diet, it is a lifestyle change that I wanted to make and Kelly made that transition easier with healthy eating and living advice and set realistic goals that are sustainable for life.” Christine K., mom of 2 

“I was impressed with Kelly’s holistic approach to wellness and weight management. She has worked with many women in my age group and was able to give me some great actionable tips on how to reach my goals. I have been wanting to work on my protein intake while reducing meat consumption and improving my overall fitness level. Kelly gave me great ideas on how I can incorporate small changes in my lifestyle to help. If anyone is looking for similar guidance, reach out to Kelly. She is awesome! Also she has a great podcast called the Clean Beauty Scene” ~Leena R., CEO & Creator, Niru Beauty & mom

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How To Treat And Prevent Maskne & Luvanya Skincare Giveaway

I’m thrilled to partner with Luvanya on a fabulous giveaway for Clean Beauty Scene podcast listeners! Scroll down to enter. My guest this week is Dr. Alpa Patel, retired pediatrician with a background in biochemistry, mother of 2, and, CEO & Founder of Luvanya. You can listen to the interview on any of your favorite podcast apps or click here.

One of my top priorities is researching and discovering clean beauty brands to bring you a variety of recommendations. When I was approached by Dr. Patel to be a guest on Clean Beauty Scene podcast I was inspired by her story and impressed with her line and expertise in plant-based holistic lifestyles.

A year ago we had never even heard the term maskne, now so many are suffering from it. If you have maskne this episode will be incredibly helpful for you but even if you’re not you’ll love this episode because Dr. Patel shares great skincare tips, the right routine for healthy skin and nourishing skin fortifying ingredients to look for. She also shares helpful advice to protect your skin from blue light. Exposure from our devices that we are constantly on is also damaging our skin.

Luvanya is clean, vegan and doctor formulated combining science with nature for the most visible and effective results to improve the health of your skin. Enter code luv20 for 20% off your Lavanya purchase (excludes sale items).

We need clean products for our health but we also want products that are effective and results driven. Those of us who are Gen Xers and beyond need products that work. Check out all of the wonderful testimonials on their site. The packaging is beautiful too!

Dr. Patel has suffered severe health issues, chronic illnesses, surgeries, and treatments, which forced her to leave her pediatric practice.  The treatments were doing more harm than good, and were also damaging her skin.
She turned to researching botanicals, natural oils and ayurvedic ingredients to treat herself and after turning her skin back to life, she knew she had something to share with the world, and there came the birth of Luvanya.

Dr. Patel’s Maskne Prevention Tips

1. Wash masks with every use! Use masks with breathable natural fabric. Silk or 100% cotton is best. Use a mask that fits properly – if too tight can cause skin breakdown.

2. Cleanse and moisturize face after using mask and double cleanse after makeup use

3. Exfoliate regularly. ( A gentle exfoliating product that you can use regularly and safely will keep your skin free from daily toxins and build up.)- favorite ingredient glycolic acid

4. A weekly detox mask will help greatly!

5. Use products that incorporate ingredients with powerful anti-inflammatory properties to keep your skin calm and soothed under that mask! We need to keep barrier function strong – so look for products that will help maintain a strong barrier.

7 Ways to Protect Your Skin From Blue Light

1. Incorporate Antioxidants in your skincare – (CoQ10, Niacinamide, Guava Extract, Raspberry Seed Oil, Broccoli Seed Oil)

2. Eat a diet rich in Antioxidants – (leafy greens, fruits, nuts, vegetables)

3. Invest in a blue light filter for your screens

4. Lower the brightness of your screens up to 50%

5. Use your devices’ nighttime settings

6. Spend time away from screens

7. Wear SPF

Enter our giveaway! One lucky winner will receive:

A Luvanya Maskne Skincare Set & a 1:1 Wellness Coaching Session with Kelly

Total prize valued at over $200!

 

Luvanya’s Maskne Skincare Set is curated to protect your face from the irritation, redness and potential acne caused by the fabric of your mask and the buildup of moisture.

✅ Luvanya Nourishing Gel Cleanser 

✅ Luvanya Nighttime Exfoliating Elixir 

✅ Luvanya High Performance Hydrator 

✅ Luvanya Superfoods Dextox Face Mask 

✅ Silicon Mask Applicator

👉🏼👉🏼 P.S. My FREE 5 day challenge to help you kickstart pandemic weight loss & get rid of the #quarantine15 starts Sunday, click here to sign up!

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Boost Your Immune System & Enhance Your Health With The World’s Most Powerful Superfood & Enter Our Giveaway!

Would you like a quick and easy way to get loads of nutrients into your system?

There is a lot of controversy surrounding what we should and shouldn’t eat but one thing that’s never up for debate is the fact that we all need lots of vegetables every single day. How does getting the nutritional equivalent of a plateful of veggies from one tablet sound? And what if I told you that tablet was actual food, not a supplement? Sounds pretty amazing, doesn’t it? It certainly intrigued me.

That superfood is algae. There are so many health benefits that it is mind blowing. Hear all about them on this week’s episode of Clean Beauty Scene podcast. My guest, the country’s leading expert on algae nutrition, Catharine Arnston, Founder & CEO of ENERGYbits, explains the many phenomenal science backed health and beauty benefits. Click hear to listen. 

We’ve partnered for a wonderful giveaway! Enter below to win a box of BEAUTYbits Spirulina Algae Tablets AND a 1:1 Wellness & Life Coaching Session with Kelly.

Algae is the most powerful nutrient-dense superfood on the planet. It has thousands more nutrients than any fruit or vegetable containing all essential amino acids, the highest concentration of protein, iron, beta carotene, and antioxidants, as well as B-vitamins, electrolytes, and omega 3’s!

It’s also the most eco-friendly sustainable, you know this Eco girl loves that aspect as well. It’s been used for thousands of years most notably in Asia where it’s a multibillion-dollar agricultural crop. 

You will find the incredible information that Catharine shares in the episode about algae and its history absolutely fascinating. You’ll hear about how Spirulina was the first life on earth almost 4 billion years ago! You might even hear my Cher impression.

Click here for details on the Clean & Lean 7 Day New Year Reset

Algae is a beautiful companion to your clean beauty routine because it naturally helps your body detox.

There are tens of thousands of scientific studies validating the benefits of algae, including some about COVID-19. It’s been used for thousands of years most notably in Asia where it’s a multibillion-dollar agricultural crop. It’s endorsed by the UN as the answer to world hunger.

ENERGYbits gives you a seriously simple way to assimilate this super food into your diet with high quality algae tablets. It’s the quickest easiest way to get the nutritional equivalent of platefuls of veggies without cooking, peeling, chopping or cleaning! Genius. 

They fuel NFL and Olympic teams with ENERGYbits.

Nutrient-rich algae is highly beneficial in building a strong immune system which is always vital and it’s more crucial than ever right now as we face this pandemic.

Do you struggle with insomnia or 3 AM wakings? Chlorella has the highest amount of tryptophan – precursor to melatonin.

It’s important to note, these ENERGYbits tablets are not supplements, they are real food. On a personal level, I can’t tell you how excited I am to have these amazing nutrients in my life. To know that by just having a few tablets a day I am getting the equivalent of platefuls of nutritious vegetables is remarkable. Even my teenage boys are happy that they can get this amount of nutrition in one tiny tablet. Isn’t the packaging gorgeous? Catharine designs all the packaging herself!

Catharine Arnston, CEO & Founder, ENERGYbits

Click here to learn all about algae nutrition and ENERGYbits in the latest episode of Clean Beauty Scene podcast with Catharine Arnston.

Follow ENERGYbits on Instagram and visit ENERGYbits to learn more and try some, enter code CleanBeautyScene to receive 20% off! 

Enter below for your chance to win a box of BEAUTYbits Spirulina Algae Tablets AND a 1:1 Wellness & Life Coaching Session with Kelly! Prize valued at $175.