• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
    • See What Others Have To Say
    • Media
  • Free Resources
    • Facebook Group
    • The Savvy Girl’s Guide To Looking Younger With Clean Beauty In 10 Easy Steps™
    • Clean Beauty Recommendations
    • Your Guide To Eco Household, Wellness, Clothing, Water Filters & More
    • The Savvy Girl’s Guide to Eco-Friendly Living: Detoxify Your Home in 10 Easy Steps
    • The Savvy Mom’s Top Toxins To Avoid To Welcome Baby Into A Healthy Home
  • Work With Me
    • Speaking Engagements & Workshops
    • Contact
    • Eco Gifts
  • Podcast
    • Clean Beauty Scene Podcast
  • Corporate Wellness
    • Speaking
  • Clean Beauty

Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

September 2, 2022 By Kelly

Body Harmony Method Course

Have you struggled to lose weight or maintain weight loss for longer than you can remember? Are things like lifestyle, hormones, genetics, age, over eating, food addictions, self sabotage, lack of consistency, the all or nothing attitude, lack of motivation, no willpower among other things interfering with your ability to lose weight?

Here’s a little secret, there really is no such thing as willpower. You simply need the right guidance to stay consistent and reach your goals without dating, dieting, restricting indifferent and deprivation depriving yourself.

CONTROL CRAVINGS, INCREASE ENERGY & PUT AN END TO WEIGHT FLUCTUATIONS

Discover how to reach your desired weight and stay there feeling lean, strong and sexy without feeling it’s an uphill battle that crushes your self-esteem an motivation. 

I will help you reach your goals with easy consistency.

Chances are you’ve experienced these problems:

  • You feel deprived when you’re on a diet making it hard to stick to so you end up blowing it and reverting back to old habits
  • You lack consistency and feel out of control and find yourself giving into cravings
  • You wonder why none of the tips you’ve Googled are working when others seem to have success
  • You’re beyond frustrated and concerned that nothing will actually ever work for you
  • You’re overwhelmed by all of the conflicting information about what to eat and what not to eat and how much do exercise.  You don’t know what to trust.
  • You feel like you know what you should be doing but are unclear because there’s so much conflicting information & perhaps you’ve lost motivation
  • Or perhaps you are restricting yourself and feel like you’re doing all the right things but still this the weight won’t come off or you lose some only to find it creep back on

And, this is something I hear quite often… You believe you know what you should be doing but you just can’t make yourself do it.

If any of that sounds familiar and you’re thinking she gets me then keep reading.

I am very excited to share this innovative program with you.

As a certified holistic wellness coach, I am trained to guide you in reaching your health goals. As a certified life coach, I am qualified to empower you to create a healthier mindset and eliminate obstacles that are sabotaging your efforts.

My coaching style is designed to bring you insight, truth, expansion, alignment and lasting transformations.




If you need help ordering or have questions, contact customer support: nontoxicsavvy@gmail.com or 818.235.2205

I’m passionate about helping women like you because I was there. I struggled with weight fluctuations… tried every diet… gained and lost the same weight over and over again… tried to exercise my way to my goal weight to no avail… hated the way my clothes fit…

When I finally figured out how to end the weight fluctuations, have a good relationship with food, stop dieting and love how my clothes look I began feeling an incredible freedom.

I want that freedom for you.

I also have Hashimoto’s which can be debilitating but fortunately with lifestyle changes and changing the way I eat I have my symptoms under control and I feel amazing.

If I can get here with a serious autoimmune disease, with the right support and guidance. you can reach your health and weight loss goals too.

I’m offering you the support and guidance you need.

If you are like most of my clients, you are a busy woman with a lot going on. You want simplicity. You need a method that will facilitate you reaching and maintaining your health goals that saves you time.


Did you gain the Covid quarantine 15? First of all, do you not feel bad. Many people did. It’s been a very trying and disruptive time so don’t be hard on yourself. But you’re ready to lose it now!

Perhaps that’s not your issue but for years you’ve felt like you’re doing all the right things but weight won’t budge or you drop weight only to get it back?


My coaching method meets you where you are and takes you where you want to be so that you can feel amazing, stop dieting and use food as a metabolic accelerator.

Discover how to use exercise to stimulate your metabolism instead of stressing your system. 

Reverse perimenopausal/menopausal weight gain, have more energy and less stress without giving up foods you love or drastically changing your life.

Melt fat, fit back into your favorite clothes and feel like yourself again!


The Body Harmony Method offers you a solution.




If you need help ordering or have questions, contact customer support: nontoxicsavvy@gmail.com or 818.235.2205 

Reset. Reframe. Reduce. Recharge.

You have more control over your health and longevity you can imagine. I want to help you take control so you can also lose the weight and feel comfortable and beautiful in your skin and never have to diet again.

Stop trying to rely on self-control and willpower and experience a plan that takes the weight off while enjoying delicious whole food that balances your hormones and keeps your blood sugar levels steady so your body becomes a fat burning machine.

 

 

You will be able to maintain your ideal weight, increase energy, manage blood sugars, improve sleep, reduce toxic load, lower stress levels, and decrease inflammation.

  • Plan your meals using a schedule that releases unwanted weight and eliminates sugar cravings and addiction
  • Focus on nutrient-dense foods while also enjoying some foods you love so you don’t feel deprived or restricted
  • Strike the balance with the right flexibility and structure so you have a solid plan that fits into your busy
  • Hit reset on your eating habits without drastic measures
  • The Body Harmony Method will give you the knowledge and tools you need today to regain control of your eating, calm your cravings, lose that excess weight, manage stress, enjoy a sense of renewed energy, minimize your body’s toxic burden, look great in your cute jeans and feel sexy!

I’ll help you put a plan in place for success

When you start taking care of yourself you start feeling better, you start looking better and you even start attracting better things into your life. It all starts with you.

This program is a metabolism accelerator designed for optimal health.

Inflammation is the primary cause for disease, premature aging and excess weight.

The Body Harmony Method will help you reduce inflammation in your body

Overweight, overstressed, overwhelmed, under slept, burnt out? Do you know you need to make a change but lack the direction and maybe even the energy to do it?

I’ll be your advocate, give you accountability, gentle guiding and some tough love when you need it. This program is not just about achieving a healthy weight. It’s about personal growth and transformation.

I’m by no means perfect. I’m on my own health journey. Over the years I’ve figured out how to enjoy harmony with food and my body. I want to help you get there too.

I am a firm believer in progress over perfection.

Imagine feeling fantastic and being confident in how you look and present yourself to the world.

 Get the support and accountability you need throughout your journey.

This gives you enough time to make a solid difference in your health & weight to greet 2023 feeling amazing!

Wouldn’t it be phenomenal to be ahead of the game and instead of making weight loss resolutions come January 2023 you are already there with a realistic, attainable lifestyle to support and sustain your results?

The Body Harmony Method Program includes:

You will receive downloadable action sheets, templates, meal plans & guides, cheat sheets and recipe guides (with meals that even picky family members will love!) to accompany and personalize your training

You o at your own pace and with lifetime access, you’ll return to these amazing assets over and over again. Your materials will be paced in a way designed to encourage building successful long-term habits and staying in action.

You have a lot of control over your health and longevity. You can change how you feel and love how you look.

Coaching is your insurance policy for accountability and success. Coach with me.

BONUSES

  • Whole Foods 7 Day Cleansing Detox Metabolism Excelerator ($97 value)
  • Intermittent Fasting Masterclass ($850 value) 
  • Clean Beauty & Personal Care Plan ($177 value)
  • A variety of Self Hypnosis Sessions on MP3 from Energy Healing Specialist & Clinical Hypnotherapist, Barbara Savin: Release Stress & Anxiety, Restore & Re-balance, Weight Loss Series, Self-Confidence, Kick the Habit – Stop Smoking and Sleep Soundly at Bed Time
  • Shopping lists for food, clean beauty, personal care & eco household ($177 value)

The Investment

$597

(Valued at over $2000)




If you need help ordering or have questions, contact customer support: nontoxicsavvy@gmail.com or 818.235.2205

Let’s do this! 

If you are seriously ready to…
✔ Control cravings
✔ Increase your energy
✔ Put an END to weight fluctuations
✔ Break free from dieting
✔ Love how your clothes fit
✔ Be comfortable in your body
✔ Security in knowing you are doing something good for your body
THE BODY HARMONY METHOD IS PERFECT FOR YOU! I can’t wait to help you! 

I offer a 3-day money back guarantee making The Body Harmony Method a 100% risk free Investment.

I believe you will love this course and find it extremely beneficial and empowering. However, if you not satisfied after 3  days, I will grant a refund.

 

Kelly Bonanno is not a medical doctor. She does not diagnose, treat, or cure. She assists you in identifying underlying causes of inflammation and stress and teaches you healthy lifestyle and self-care habits and methods which includes reducing toxic load to help you feel better and stay healthy. Recommendations are voluntary, consulting with your physician is suggested.

See what others are saying…

“I signed up for this program because I was struggling with putting my knowledge into practice. During our sessions together I realized that there are so many vehicles for toxins to enter our bodies and affect our lives. One thing I liked was the depth and complexity of the program. The trainings were complete, including the education, research/science, resources, product recommendations and tips to put it all into practice. I’m going to do the bonus Whole Foods cleanse again! Kelly helped me gain a much better understanding of the science behind toxic load and benefits of living clean. Overall, I found the experience fun, exciting and informative and I am better because I know how to put the information to better use in my life. Now I feel I am making truly informed decisions about my health. I lost weight, I feel great and have good sustained energy throughout the day and I’m even sleeping better.” ~Kelly C., Construction Engineer 

“I chose to work with Kelly because I was interested in a healthier lifestyle.  More importantly, I wanted to be able to sleep through the night. Kelly is compassionate and understanding while she offers tools, but not mandates to improve a variety of aspects of our lives.  She’s also there to offer perspective and wisdom when life happens. Since I started working with Kelly my sleep has improved, I’m trying new healthy recipes, and exercising more. I’m looking forward to continuing with my goals for a healthier life and I know Kelly is there to help when I need it.” ~Barb B., Airline Pilot

“My daughter  is turning 13 next week… and I decided a few months ago that it was finally time to lose the baby weight…haha! Also, my 15th wedding anniversary is in August so another great motivator to do so, right?! Sooooo, I wanted to share that I’ve lost almost 20 pounds so far working with my wellness coach, Kelly Bonanno. She’s amazing guys!“ ~Azar R., Esthetician & Skin Care Educator

“I took Kelly’s summer session and it was phenomenal! I learned so much about the benefits of eating healthy, inflammatory foods, exercise, clean living and so much more! Kelly was always available to answer questions, easy to talk to, and she really made the program fun! I especially loved our weekly Zooms where we would discuss what we learned and ask questions.” I highly recommend this program!!! ~Sheri W., Drummer & mom

“With Kelly’s amazing method I have finally put an end to weight fluctuations and wondering what I should eat and how I should eat to have the body I am comfortable with. I have peace of mind and a doable, sustainable approach to maintaining my weight that fits with my lifestyle. It is liberating to have this freedom!” ~Mary H., Writer

“Working with Kelly to establish getting to the 16/8 Intermittent Fasting schedule was a pleasure, her approach is professional, she is knowledgeable on many topics from health, nutrition, vitamins, toxic free beauty and home living and I could tell right away that she has done many years of research to find the best natural products. I learned so much more and was given many helpful tips and held accountable on a regular basis but most of all this is not a fad diet, it is a lifestyle change that I wanted to make and Kelly made that transition easier with healthy eating and living advice and set realistic goals that are sustainable for life.” ~Christine K., mom of 2 

“Even if you think you are a well-informed, up to date or a life long health and wellness zealot you will learn something new and informative from Kelly Bonanno’s program. This is an eye-opening course exploring and breaking down the safest and most toxic products, ingredients, formulas and chemicals found in the everyday products. Kelly cuts to the chase and takes the confusion out of our beauty, household and health related consumer products in a clear, concise manner. I guarantee you will learn something you didn’t know before. Your body, mind and spirit will thank you for it.”  ~Eva S., Creative Director/Writer/Producer

“Prior to taking the class, I was frustrated with all of the misleading information out there. As a registered nurse, I found value in her application of the endocrine system because it emphasized just how these chemicals can be dangerous to our bodies. Kelly helped me gain a much better understanding of clean products, how to protect myself and my family, and inspired me to spread the word. Overall, I highly recommend this course to anyone who wants to create a healthier lifestyle.” ~Shannon E., Pediatric ICU Nurse & mom of 2

 

Filed Under: Uncategorized

Follow Kelly

Do you want to finally get off the diet cycle & fit back into those sexy jeans?

GET YOUR PERSONAL TOOlKIT DELIVERED TO YOUR INBOX INSTANTLY!: 5 Steps To Improve Your Metabolism & Kickstart Weight Loss After 40

 

Thank you!

You have successfully joined our subscriber list.



I am honored to be a Certified Green Business of Thousand Oaks

Previous Post: « Lose 10 Pounds By Summer
Next Post: Xenoestrogens: What Are They, How Do They Increase Your Risk Of Breast Cancer & How Do We Avoid Them? »

Primary Sidebar

ABOUT ME

Kelly BonannoHi! I’m Kelly. Wellness warrior & eco friendly living advocate passionate about sharing information, tips, trends & resources that will help you go glamorously green & live your healthiest lifestyle with clean beauty & holistic wellness.

LET’S BE FRIENDS

SUBSCRIBE TO MY MAILING LIST & GET MY TOP TIPS TO GO GREEN & DETOXIFY YOUR HOME DELIVERED TO YOUR INBOX INSTANTLY!

Ready to go green and discover some eco savvy habits?

Get on my mailing list & grab your FREE guide now!

 

Thank you!

You have successfully joined our subscriber list.

Categories

side button

Footer

Disclaimer

Privacy Policy

Terms of Service

Let’s Connect!

Certified California Green Business

CONTACT KELLY

Copyright © 2023 · Cookd Pro Theme On Genesis Framework · WordPress · Log in