5 Healthy Reasons You Should Kiss More Often XOXO

A deep, long, sensual kiss doesn’t just make you feel good, it’s good for you xx. It’s National Kissing Day ? here are 5 good reasons to make out right now…

Photo credit: shutterpal via <a

• Kissing can reduce blood pressure by helping to dilate blood vessels
• Because it dilates blood vessels, kissing can alleviate headache and menstrual cramps
• You can burn a few calories ~ up to 16
• It boosts your mood by releasing oxytocin, serotonin and dopamine, our body’s feel good chemicals
• Some serious tongue action can help tone your facial muscles

Plus, it often leads to sex which has even more health benefits!

“Happiness is like a kiss. You must share it to enjoy it” ~Bernard Meltzer