21 Healthy Habits To Adopt In 2016

Laugh

Meditate

Nurture Friendships

Give Hugs

Pay it forward 

Listen

Use kind words

Kiss

Listen to music

Walk barefoot in the grass

Love

Cuddle your kids

Be kind to yourself

Pray

Cuddle your pets

Sleep

Moisturize

Play

Unplug

Drink Water

Have lots of good Sex