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Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

April 8, 2013 By Kelly Leave a Comment

5 Things To Try That Will Energize & Motivate You

Try A New Sport I recently began taking tennis lessons with a few girlfriends and we are having a serious blast! Getting out in the fresh air and using your brain to actually learn the skill of a new sport is invigorating. We cart our kids around to all of their sporting events and practices, why not us?!

Volunteer It’s not news that doing good for others and giving of one’s time benefits the giver in many significant ways. Choose a cause that is near and dear to your heart and find out what type of help you can offer, even if it’s just 1 hour a week.

Get Plans On the Calendar Everyone is guilty of it, we run into someone we know and ‘talk’ about how we should get together. Pick up the phone, call one of those people you’ve been ‘meaning to make plans with,’ set a date, choose a venue and go have a good time!

Stop Wasting Time As busy as we are, we all do it to some extent. Take a look at some of the things that occupy your time and drop something that is holding you back, having a negative effect or just not furthering your cause.

Challenge Yourself It’s easy to get comfortable in our lives and just plug away day to day following the same routine. Is there something that you have always been tempted to try but were too scared… sky diving, bull riding, race car driving, running a marathon, learning an instrument, taking an exotic vacation, getting a tattoo… but fear is holding you back? Why not do it? Even if it’s something small, as Maya Angelou says, “do one thing every day that scares you.”

Filed Under: Fitness Tagged With: friends, health, socializing, tennis, volunteering

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ABOUT ME

Kelly BonannoHi! I’m Kelly. Wellness warrior & eco friendly living advocate passionate about sharing information, tips, trends & resources that will help you go glamorously green & live your healthiest lifestyle with clean beauty & holistic wellness.

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