Women are busier than ever these days. Whether you’re a stay at home mom or you work outside the home, you’re juggling a multitude of things. We’re working, keeping house, raising our kids and trying to take care of everything and everyone.
As crazy as our lives get, we must also take care of ourselves or we can’t properly care for those around us. I’m a busy mom, doing it all with no nanny, housekeeper or family to help but I carve out time and look after myself with exercise, proper nutrition and a healthy lifestyle. There are simple things we can do that really make a big difference… Read entire article at Just Between Friends.