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Kelly Bonanno

Life & Wellness Coach & Matchmaker helping you make your next chapter your best chapter

March 19, 2013 By Kelly 6 Comments

4 Healthy Things Moms Can Do To Take Care Of Themselves

Women are busier than ever these days. Whether you’re a stay at home mom or you work outside the home, you’re juggling a multitude of things. We’re working, keeping house, raising our kids and trying to take care of everything and everyone.url

As crazy as our lives get, we must also take care of ourselves or we can’t properly care for those around us. I’m a busy mom, doing it all with no nanny, housekeeper or family to help but I carve out time and look after myself with exercise, proper nutrition and a healthy lifestyle. There are simple things we can do that really make a big difference… Read entire article at Just Between Friends.

Filed Under: Health Tagged With: eating right, exercise, family, health, kids, moms

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Reader Interactions

Comments

  1. Susan Cooper says

    March 28, 2013 at 7:32 pm

    On my way over to read your article now. 🙂

    Reply
    • Kelly says

      March 28, 2013 at 9:33 pm

      Thank you! Hope you like it 🙂
      ~Kelly

      Reply
      • Susan Cooper says

        April 1, 2013 at 7:09 pm

        I really did and left a comment. 🙂

        Reply
        • Kelly says

          April 3, 2013 at 4:18 pm

          Thank you, I appreciate that! I agree with your comment, it applies to everyone, even men need to take good care of themselves.
          ~Kelly

          Reply
  2. Karen says

    March 28, 2013 at 8:13 pm

    Looks like an article I would like. Will go read!

    Reply
    • Kelly says

      March 28, 2013 at 9:33 pm

      I hope you do, thanks for checking it out!
      ~Kelly

      Reply

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ABOUT ME

Kelly BonannoHi! I’m Kelly. Wellness warrior & Life Coach with over a decade as a wellness educator. I help people navigate divorce with confidence so they can become the best versions of themselves inside and out. I also help business owners reduce sick days and burnout while increasing productivity, focus, and morale with my innovative wellness programs and workshops.

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