Looking for a good workout DVD that will kick your #%$? Try Physique 57. I am particular about fitness DVDs because they can get boring, I’d rather be outside jogging or on the elliptical blasting my iPod. But Physique 57 is not your typical exercise video, these DVDs are well paced with lots of energy.
They give you a seriously challenging workout with exercises that target each part of your body working muscles you never even knew you had. The instructors are fantastic. They explain all the moves in easy to understand detail and they keep things from getting dull. If one your resolutions for 2013 is to lose a few lbs., this will help.
These gals also keep you motivated by asking things like, “how do you want your bottom to look in a bathing suit?!” Tight, toned and shapely please! It’s based on the Lotte Berke Method targeting muscles to the point of fatigue in what they call interval overload and let me say, it works you. They have studios in New York and Los Angeles. It’s the workout that Kelly “ripped” Ripa has been doing for years. Give it a try and let me know how you think it compares to other workout DVDs.
I would like to try out this workout and I need something different, off to look for it on Amazon.
I’d love to hear what you think when you try it!
~Kelly
This looks great for those days when you don’t want to hit the gym. I like that it covers so much.
It’s great for that and when the weather isn’t great & you just don’t want to go outside for a run.
~Kelly