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Kelly Bonanno

Your soulful coach for wellness, clean beauty & eco lifestyle Savvy | Sexy | Beautiful | Healthy | You

February 7, 2013 By Kelly 4 Comments

Work It With Physique 57

Looking for a good workout DVD that will kick your #%$? Try Physique 57. I am particular about fitness DVDs because they can get boring, I’d rather be outside jogging or on the elliptical blasting my iPod. But Physique 57 is not your typical exercise video, these DVDs are well paced with lots of energy.

002They give you a seriously challenging workout with exercises that target each part of your body working muscles you never even knew you had. The instructors are fantastic. They explain all the moves in easy to understand detail and they keep things from getting dull. If one your resolutions for 2013 is to lose a few lbs., this will help.

These gals also keep you motivated by asking things like, “how do you want your bottom to look in a bathing suit?!” Tight, toned and shapely please! It’s based on the Lotte Berke Method targeting muscles to the point of fatigue in what they call interval overload and let me say, it works you. They have studios in New York and Los Angeles. It’s the workout that Kelly “ripped” Ripa has been doing for years.  Give it a try and let me know how you think it compares to other workout DVDs.

Filed Under: Fitness Tagged With: exercise, fitness, weight loss, workout dvd

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Reader Interactions

Comments

  1. Sheila Simmons says

    February 7, 2013 at 9:40 pm

    I would like to try out this workout and I need something different, off to look for it on Amazon.

    Reply
    • Kelly says

      February 8, 2013 at 8:27 pm

      I’d love to hear what you think when you try it!
      ~Kelly

      Reply
  2. Kelly Blackwell says

    February 17, 2013 at 5:16 am

    This looks great for those days when you don’t want to hit the gym. I like that it covers so much.

    Reply
    • Kelly says

      February 18, 2013 at 9:11 pm

      It’s great for that and when the weather isn’t great & you just don’t want to go outside for a run.
      ~Kelly

      Reply

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Kelly BonannoHi! I’m Kelly. Wellness warrior & eco friendly living advocate passionate about sharing information, tips, trends & resources that will help you go glamorously green & live your healthiest lifestyle with clean beauty & holistic wellness.

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